Unleashed and Unstoppable

Send us Fan Mail 🌟 What if your voice could unlock six-figure opportunities? Join Alex and Carol for an eye-opening conversation with the dynamic Kimberly Spencer, founder of Crown Yourself and Communication Queens . Kimberly is a certified high-performance coach, international speaker, bestselling author, and podcast host on a mission to help leaders amplify their voices, align with their purpos...

Send us Fan Mail 🌟 Is your gratitude game ready to take on holiday stress? Join us for a deep dive into the science and magic of gratitude—just in time to reset your mindset and embrace the season with joy and resilience! This week, we’re sharing transformative insights that go beyond feel-good advice to explore how gratitude rewires the brain for positivity, peace, and abundance. 🧠 Imagine rewi...

Send us Fan Mail 🌟 Are you ready to decode the blueprint of your mind and unlock a new level of self-understanding? Dive in with us for a transformative episode that goes beyond surface-level insights to uncover the hidden forces shaping your thoughts, reactions, and relationships. This week, we’re thrilled to host the inspiring Dr. Yasmine Sad, a celebrated New York City therapist and psychologi...

Send us Fan Mail Ever felt like the word "responsibility" comes with too much weight? In this episode, we’re flipping that notion on its head. Alex and Carol dive deep into the transformative idea of taking 100% responsibility—not as a burden, but as a pathway to true freedom and empowerment. They explore how responsibility can sometimes feel heavy and isolating, especially when we’re us...

Send us Fan Mail Is Your Relationship a 10 out of 10? In this episode, Alex and Carol sit down with Eric Antonette to explore building thriving, intentional relationships. From navigating disagreements to embracing empathy, Eric shares practical advice and personal stories that inspire change. Eric opens up about overcoming toxic patterns, managing emotional triggers, and creating a shared vision...

Send us Fan Mail Ever felt like your voice is stuck on mute?   In this episode, we're talking about finding the courage to hit unmute on your life and brand! Join us as we chat with Edith Wolek, the inspiring founder of Emperors Media and publisher of Courage Magazine Global . We explore what it means to lead with love, step into authenticity, and create personal brands that truly reflect who...

Send us Fan Mail Ever found yourself saying, “I’m fine. I can handle it”? 🚀 It’s time to tackle the belief that leadership means carrying all the weight on your own. In this episode, Carol, Alex, and their guest, Bethan Mary Thompson, dig into the importance of mental health for leaders, and how prioritizing your well-being can make you an even more effective and inspiring leader. Does the idea o...

Send us Fan Mail Ever catch yourself thinking, “I’ve got this. I don’t need any help”? 🐺 It’s time to meet the Lone Wolf syndrome head-on and discover why receiving support is the ultimate game-changer. In this episode, we dive into the power of community, the neuroscience behind receiving help, and how to let go of that pesky need to “do it all.” Do you feel like asking for help is a sign of wea...

Send us Fan Mail Have you ever found yourself wanting to jump in and fix things for the people around you? It feels natural, right? But is it actually helping, or are you getting stuck in the “rescuer” role? In this week’s episode, Alex and Carol dive into a topic that might just change the way you lead — whether at work, at home, or anywhere else. We explore the fine line between supporting and r...

Send us Fan Mail Are you a high-achieving leader curious about how AI can transform your productivity and leadership? Maybe you feel overwhelmed by technology or worry about making costly mistakes.  This episode dives headfirst into the exciting world of AI, demystifying the technology that everyone’s talking about—and that some may fear. We’re joined by Mona Tenjo, an AI specialist, leadership tr...

Send us Fan Mail Do you ever feel like life’s a constant to-do list, but somehow you’re still chasing your dreams? What if you could flip the script and let being lead the way?   In this episode, Alex and Carol dive deep into the art of "creating from being." We’re talking about slowing down, tapping into your inner worth, and allowing your actions to flow from a place of ease and alignm...

Send us Fan Mail Ever feel like you're capable of more, but you're unsure how to break past the obstacles in your way? In this episode, we’re sitting down with Lorna Sherland, who shares her journey of leadership, vision, and mission—transforming both businesses and lives along the way. If you’ve ever found yourself stuck—whether in business or your personal life—this conversation will r...

Send us Fan Mail Parenting teens in today’s world can feel overwhelming with the pressures of social media, school, and societal expectations.  This week’s episode is about cultivating teenagers' leadership skills and empowering families to grow together, featuring two powerhouse leaders and parenting coaches: Wendy McKenna and Dawnese Openshaw. If you’ve ever wondered how to raise confident,...

Send us Fan Mail Ever find yourself stuck in the rat race, ticking all the boxes of success, yet feeling like something's missing? What if the secret to becoming an unstoppable leader wasn't about working harder or checking more tasks off your to-do list?  This week we're diving into something much deeper—something that might just surprise you: emotional intelligence. Our guest, Tin...

Send us Fan Mail What if you allowed yourself to dream bigger?  In this episode, Alex and Carol take you on a journey into the brain's inner workings, revealing how expanding your vision can truly transform your reality. They discuss the power of "neuro-hacking" your goals, making even the most ambitious dreams feel within reach. By thinking beyond short-term wins and setting your s...

Send us Fan Mail Have you ever felt like you’re just going through the motions, trying to meet everyone’s expectations, but losing touch with what truly makes you happy? Jeremy’s story might resonate. We explore the tension between conforming to others’ expectations and staying true to our own desires, and how stepping away from the norm can lead to a more authentic life. In this episode, we talk...

Send us Fan Mail Have you ever felt like you're running on empty but can't afford to stop? Today, we’re diving into a topic that hits close to home for many of us - burnout. If you've ever felt the pressure to do it all and be it all, this episode is for you! In this episode, we explore the often-overlooked signs of burnout and share our personal journeys through the highs and lows...

Send us Fan Mail Ever felt the need to belong to a community that truly uplifts you? Tune in to this episode where we discuss the immense power of community and how it shapes our success and well-being! Introduction: In this episode, Alex and Carol delve into the significance of community and relationships. Learn how the right community can elevate your life and career, and why Jim Rohn's quo...

Send us Fan Mail How can you incorporate rest and restoration into your daily routine? What changes can you make to build a stronger mind, body, and soul? Tune in to find out! In this episode, co-hosts Alex and Carol explore the theme of resilience. Carol shares her personal journey of recovering from a heart attack, while Alex introduces the 75 Strong challenge, inspired by 75 Hard, but with impo...

Send us Fan Mail What if you could turn discomfort into a launching pad for personal transformation? In this episode, we welcome Danielle Bocchette, transformational leadership coach and author, who shares her journey from corporate HR to personal development. Danielle's life's mission is to connect individuals with their potential, illustrated through her book Note to Self , her life pl...

Send us Fan Mail Have you ever wondered how to breathe your way to success? Join us in this episode with Jen Broyles, a somatic breathwork specialist, and uncover the transformative power of breathwork to boost your productivity, focus, and overall well-being! Jen combines breathing techniques with guided meditation, movement, and visualization to help clients regulate their nervous systems, relea...

Send us Fan Mail Welcome! This week, we're honored to introduce you to Sean Roberts, an award-winning filmmaker who's turned adversity into artistry.  Our conversation with Sean touches on mental resilience, creativity, and spirituality, as Sean shares his early experiences with bullying, which shaped his creative path and led him to found AMRAK, the anti-bullying organization that helps...

Send us Fan Mail Welcome back, everyone! We're thrilled to bring you another inspiring episode packed with golden nuggets on leadership, neuroscience, and wealth. This week, we have a special guest who will touch your heart and elevate your mind. In this episode, we're joined by Alexis Carpenter, a high-performance coach, culture consultant, speaker, and author. Alexis shares her journey...

Send us Fan Mail Ever wondered how to blend authenticity with cutting-edge technology? Tune in to this episode with Amy Yamada, the queen of authenticity in the tech world, and discover how she leverages AI to amplify her voice and message! Amy’s expertise lies in blending AI with authentic messaging. She’s developed tools that train AI to understand and replicate her clients' voices, making...

Send us Fan Mail Ever wondered what it takes to turn a dream into reality? John Michael Ferrari's top single "I Keep Dreaming " is climbing the charts, and he's here to share the magic behind the music. John Michael Ferrari, an award-winning musician, and his exceptional producer Pepper Jay, join us to discuss their incredible journey. From humble beginnings to chart-topping su...