Kalena James & Julie Deem
UNITED State of Women
UNITED State of Women is a personal leadership development podcast focused on educating and elevating women's ability to have it all and teach them how to get it! Our USW Podcast transforms personal and professional leadership frustrations for progress into visions for a better one. Women are uniting, starting businesses, and growing companies at a pace faster than ever before. They are at the table in more executive boardrooms, speaking out on more important personal and business issues and becoming key contenders and players in our state and local gov.
Author
Kalena James & Julie Deem
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
212 - Nurse turned Hypnotherapist with Pamela Topjian 14.02.2024 18:38
Julie Deem invites Pamela Topjian to the show. Pamela is a former nurse turned certified hypnotherapist and published author. From battling burnout in her nursing career to finding her true calling in hypnotherapy, Pamela left her nursing career in her 50s and shares her inspiring story of resilience, reinvention, and following one's passion. Episode Highlights: Discover how Pamela's exper...
211 - Empowering Your Inner Voice 07.02.2024 8:16
Julie Deem shares strategies to cultivate confidence and assertiveness in your life. Episode Highlights: Instead of comparing yourself to others, celebrate what makes you special. Treat yourself with kindness and understanding, just as you would a friend. Know your limits and communicate them clearly to others. Resource Mentioned: Sometimes You Win--Sometimes You Learn: Life's Greatest Lessons...
210 - Empowered Investing with Marcia Dawood, Member of U.S. Securities and Exchange Commission Advisory Committee 31.01.2024 21:32
Julie Deem invites Marcia Dawood to the show. Marcia is a TEDx speaker, podcast host, author, and associate producer, who brings her wealth of experience to the show. As a member of the advisory committee for the U.S. Securities and Exchange Commission, Marcia is passionate about sharing her angel investing knowledge to inspire others. Episode Highlights: Marcia shares her journey into angel inves...
209 - Power of Vision Boards 24.01.2024 8:58
Julie Deem shares her experience after creating her first vision board. Vision boards are a great tool for goal setting and in this episode you will learn about the benefits and steps to creating your own vision board. Connect with Wendy Hutchinson and for information about her online workshops: Wendy's Website: https://www.alinealifecoaching.com/ Instagram: @mamahutch47 Facebook: Wendy. Hutch...
208 - Trauma Healing Through Movement and Play with Angie Berrett of Angie Berrett Movement 17.01.2024 29:12
Julie Deem invites Angie Berrett to the show. Angie is a child abuse survivor that transitioned from a high-stress career as a registered nurse to a trauma-informed yoga instructor. She shares how trauma-informed yoga became a crucial part of her healing journey and discusses the role of play and movement in trauma recovery. Episode Highlights: Angie's personal experience of discovering childh...
207 - January is Human Trafficking Awareness Month 10.01.2024 10:25
Julie Deem shares facts about human trafficking and encourages listeners to take action and be part of the change. As a youth mentor for Allies she shares 5 things she's learned along the way. Learn more about Allies: https://www.allies-inc.org/ Register for their upcoming Bunco event happening January 20 and January 27: https://www.allies-inc.org/bunco/ Learn more about the latest tool for dy...
206 - More Breathing in 2024, with Jenny Cheifetz of Jentle Coaching 03.01.2024 22:30
Julie Deem invites Jenny Cheifetz to the show for the first episode of 2024. Jenny is a certified life and breathwork coach. She shares a bit about herself and how she found her path in life and breathwork coaching during the pandemic. Jenny shares the positive impact of breathwork on her well-being, from improved sleep to emotional regulation. Episode Highlights: Jenny talks about her diverse bac...
205 - Just Like You 27.12.2023 10:50
Julie Deem opens up about her depression and shares her personal journey to remind others that they are not alone. There's strength in asking for help. In this episode named after a song by NF, Julie shares her journey through depression, ways to recognize depression, and positive approaches to managing it. NF - Just Like You https://youtu.be/4I1CEMPdNlU?si=sXkwbWot36E_EOcR National Suicide Pr...
204 - Understanding Mind-Body Connection with Amayra Morales 20.12.2023 20:21
Julie Deem invites Amayra Morales to the show. Amayra shares her journey, admitting she wasn't initially on a wellness path, prioritizing her career to the point of burnout. Reflecting on the past, Amayra wishes she had known about the mind-body connection and paid closer attention to her diet, sleep, and stress levels. She is now on a mission to encourage women to explore Ayurveda for natural...
203 - Purposeful Goal Setting *Best of Episode* 13.12.2023 18:33
Breaking out the archives in this best of episode where Kalena James and Julie Deem are sharing tips for setting more purposeful goals. Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you! Learn more at: https://lyfquest.io/ Instagram: USW Podcast @uswkokomo...
202 - Burnout to Balance: Strategies for Stress Management 06.12.2023 9:06
Julie Deem shares strategies to prevent burnout. - Identify Signs of Burnout - Prioritize Self-Care - 2 Minute Rule Resource Mentioned: Calm App Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you! Learn more at: https://lyfquest.io/ Instagram: USW Podcast @uswkokomo...
201 - Finding Self Compassion and Self Love with Emily Hardy, Motherhood Support Practitioner 29.11.2023 23:25
Julie Deem invites Emily Hard to the show. Emily helps millennial moms overcome mom guilt, establish boundaries, and learn to prioritize themselves through her 1:1 coaching program, SHINE Beyond Motherhood. More info and ways to connect with Emily Hardy: Website - https://honestlyemilyrose.com/ Instagram - @honestlyemilyrose Learn more about the latest tool for dynamic professionals in the self-i...
200 - Dream Big, Don't Quit 23.11.2023 27:05
Kalena James and Julie Deem are celebrating 200 episodes of UNITED State of Women. Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you! Learn more at: https://lyfquest.io/ Email Julie at thebusinesspodcasteditor@gmail.com Instagram: USW Podcast @uswkokomo...
199 - Finding Your Next Step with ICF Coach, Laura Gmeinder 15.11.2023 18:05
Julie Deem invites International Coaching Federation certified coach, Laura Gmeinder to the show. Laura is an ICF certified coach, motivational speaker and the creator of the Skills to Pay the Bill$ program with 20 + years experience in business strategy and women’s leadership development. She survived a quarter life crisis, made friends with her fear, courageously left her corporate HR job (after...
198 - Rooted in Joy with Joyologist, Coleen Greco 08.11.2023 21:52
Julie Deem invites Joyologist, Coleen Greco to the show. Coleen shares how she was able to find her joy after almost losing her son years ago. As a mindset and nutrition coach, Coleen helps women make lifestyle changes that while getting to the source. Connect with Colleen Greco: IG: https://www.instagram.com/thecoleengreco/ Amazing Best Selling journal: bit.ly/dailydoseofjoy2 The Joy Unleashed...
197 - Loneliness and Mental Health with Stacey Sanderson of Inquire Within 01.11.2023 24:43
Julie Deem invites Stacey Sanderson to the show. Stacey is a heart-centred Certified Holistic Life Coach and Registered Psychotherapist who specializes in helping people heal and release unhealthy patterns that come from narcissistic relational abuse. Connect with Stacey Sanderson Website: https://www.staceysanderson.ca/ https://www.facebook.com/staceysandersonpsychotherapy/ Instagram: Stacey @i...
196 - The Path of Me with Wendy Hutchinson 25.10.2023 21:02
Julie Deem invites Wendy Hutchinson to the show. Wendy is an intuitive Ascension Guide, Healer, Published Author of the book “Finding the Path of Me, and Podcast Host of “The Path of Me”. a podcast which shares stories of those who have found their path. Wendy's Website: https://www.alinealifecoaching.com/ Instagram: @mamahutch47 Facebook: Wendy. Hutchinson.60 or Alinea Life Coaching Podcast:...
195 - Soul Farmer 18.10.2023 59:07
Kalena James and Julie Deem went to Cross America to hangout with the ladies of Soul Farmer. Here's that episode! More about Cross America: https://crossamerica.net/ Learn more about our upcoming podcasting workshop at Cross America: https://web.charityengine.net/Podcasting Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,...
194 - Building Community One Cross at a Time with Jennifer Bingaman of Cross America, Global Leadership Series 11.10.2023 16:41
Julie Deem invites Jennifer Bingaman to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Jennifer is the Director of Marketing at Cross America and was on the podcast last year. Catch up with her in this special episode recorded at Global Leadership Summit. More about Cross America: https://crossamerica.net/ Learn more about our upcoming podcas...
193 - Stay at Home Mom turned Organizational Leader with Monica Bush of Legendary Smiles, Global Leadership Series 04.10.2023 12:05
Julie Deem invites Monica Bush to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Monica is the Founder and Executive Director of Legendary Smiles and was on the podcast last year. A lot has happened in a year and she shares all of her latest updates both personally and with her organization. More about Legendary Smiles: https://www.legendarys...
192 - Eurotrip from Mom, with Dr. Liz Kerns Global Leadership Series 27.09.2023 27:29
Kalena James interviews Dr. Liz Kerns about her recent trip to Europe. Dr. Liz took her boys on a 30 day trip through Europe and shares what she has been up to since the last time we interviewed her as Chamber Manager. Thank you Crossroads Community Church and Global Leadership Network for this awesome summit, Learn more about the latest tool for dynamic professionals in t...
191 - Who is Kalena James??? Global Leadership Series 20.09.2023 26:01
Dr. Liz Kerns hops on the mic during Global Leadership Summit 2023 to interview Kalena James. Who is Kalena?? As a leadership coach, learn what leadership means to Kalena. What was her childhood like and why is she so passionate about this industry? Thank you Crossroads Community Church and Global Leadership Network for this awesome summit, Learn more about the latest tool for...
190 - Taking Charge of Lung Health with Jen Ogle, Program Manager for Howard County Tobacco Prevention & Cessation, Global Leadership Series 13.09.2023 11:35
Julie Deem invites Jen Ogle to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Program Manager for Howard County Tobacco Prevention & Cessation. In this episode, we chat about challenges of combating misconceptions about vaping and the dangers it poses, especially to younger generations. She emphasizes the importance of educating parents,...
189 - Everyone Dies Plan Now with Stephanie Brutus, Advanced Planning Coordinator for Shirley and Stout Funeral Homes, Global Leadership Series 06.09.2023 15:38
Julie Deem invites Stephanie Brutus to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Stephanie is the Advanced Planning Coordinator for Shirley and Stout Funeral Homes. In this episode, we chat about advanced planning, why it is important, and how everyone can be a leader. More about Shirley and Stout Funeral Homes: https://www.shirleyandsto...
188 - Family Ties with Angie Sanburn with My Logo Shop, Global Leadership Series 30.08.2023 8:57
Julie Deem invites Angie Sanburn to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. In this episode we chat about, My Logo Shop, the family business that Angie works for based in Westfield, Indiana. Angie shares more about what has stood out for her at the summit and her experiences as a leader. More about My Logo Shop: https://mylogoshop.com/...
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