Unique Beauty and Meditation

Join me as we check in with the first podcast for 2025! We visit the notions of intention, lightness, brightness as well as love, forgiveness and gratitude for self. We get to welcome the energy that supports our true and best self moving forward. But first, maybe we get to allow some forgiveness and compassion. Explore and follow all the places: https://dot.cards/uniquebeautyandmeditation_

Let's look at the end of December and its vibes, the new year and what helps us transition between the 2024 us and the 2025 us. Energy, contemplation and a color card draw! Explore and follow in all the spaces https://dot.cards/uniquebeautyandmeditation_

Join me this week for a brief conversation about exploring our energetic capacity, after which we finish with a shorter meditative visualization for our own capacity, maybe even connecting with insight on how we can fill up our bucket. Follow, and explore all the links below: https://dot.cards/uniquebeautyandmeditation_ Reach out if you would like to dive deeper into this work.

Join me for a casual, inspired conversation about the crown chakra moments that show up in life. They are there; we just have to be open to feeling and seeing them. If you like this episode, share it with a friend, be sure to follow, and let me know what else you would like to experience on the podcast. Check out all the things and places: https://dot.cards/uniquebeautyandmeditation_

Join Myself and Danielle Graham from Divine Clarity as we express our beliefs and experiences with the crown chakra. This is the final episode in a series of 8 conversations we are having about our the 7 main chakras in our chakra system.  If you haven’t listened to the other episodes feel free to scroll back to the previous episodes  Please follow, subscribe and share with a friend to support the...

We are back at our uniquely divine chakra conversations today. We will chat about the brow chakra, imagination, intuition, truth, intention and more. Grab your fav beverage, your headphones or whatever you need to settle in and join us. Check out Danielle's new pet services page! https://www.divine-clarity.com/pet-services Set up a one-on-one session with me, or explore all the things: https://dot...

We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! F...

We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! T...

We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! J...

We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! T...

We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! L...

We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! T...

Join Myself and Danielle Graham from Divine Clarity as we express our beliefs and experiences with the throat chakra. This is the 6th episode in a series of 8 conversations we are having about our the 7 main chakras in our chakra system.  If you haven’t listened to the other episodes feel free to scroll back to the previous episodes  Please follow, subscribe and share with a friend to support the...

We dive into a deeper conversation about the heart chakra and the power within it.  Join Danielle Graham and myself from Divine Clarity on our 5th episode in a series of 8 conversations we are having.  If you haven’t listened to the other conversations feel free to scroll back to the previous episodes and join us on our journey. Please follow, subscribe and share with a friend to support the podca...

Join Danielle Graham and myself in a juicy conversation about the solar plexus and how it’s been showing up in life lately. Confidence, empowerment, ego, instinct or lack there of are all things we hit one! Grab a cup of coffee or tea, set it to play on your next car ride or take it in chunks. However you listen let us know what you think and share it with a friend! Virtual Self-care Classroom: ⁠h...

Continuing along our conversations about the chakras Danielle Graham (From Divine Clarity) and I discuss the Sacral chakra, our emotions, creative energy and how that deepens within our life experiences.  Take a listen and let us know what resonates, and what your sacral chakra experiences are. Virtual Self-care Classroom: ⁠https://www.uniquebeautyandmeditation.com/self-care⁠ Use the code POD50 50...

We are moving into our root chakra for the 2nd episode in a series of 8 where I am joined by my good friend Danielle Graham from Divine Clarity. Grab a cup of coffee, play it while you fold laundry or dishes and join us for this conversation. If you enjoy this episode like, follow and subscribe to all our places. Virtual Self-care Classroom: ⁠https://www.uniquebeautyandmeditation.com/self-care⁠ Us...

I am excited to share the 1st in an series of 8 conversations I get to have with Danielle Graham from Divine Clarity about our chakras and how they influence our life. Today we discuss our chakras in general, how we have experienced them and how they have shown up professionally and personally. If you enjoy this episodes please take a moment to follow us in all the places. Important links for Dani...

Join myself and the practitioners of The Health Collective as we introduce ourselves, our work and some information about health and wellness. If you want to be a part of the next town hall talk and share in the conversation sign up in the link below. https://unique-designer-754.ck.page/ac1f49a96d

These are few nuggets of support I have witnessed meditation bring into my life and the life of those I work with. Take a moment to explore all the things in the link below. I appreciate your support in sharing this podcast with a friend! https://dot.cards/uniquebeautyandmeditation_

Wether you have kids going to school or not, fall often brings with it new routines and and demands that leave us shuffling through the hustle yet again. Take a moment and check out some inspirations on love, safety, and balance as you move forward. And as always remeber to celebrate your uniquely beautiful self! https://www.uniquebeautyandmeditation.com

So excited to share this podcast. I got to sit down with Beth Lynch, a mentor of mine, from Inner-light teachings. We had a great conversation about life, intuition, kids and their openness, letting go of labels, her new book and all the things inbetween. Check it out! https://dot.cards/uniquebeautyandmeditation_ https://innerlightteaching.com/

Take a walk with me through my morning on the full moon. How rumination, self judgement and expectations were shifted into peace, balance and facing the day with a good vibe. https://dot.cards/uniquebeautyandmeditation_

Let's chat about the chakras we have visited along this journey as well as finish off our conversations with a bit of insight from the Practicing You, Daily Awakening Deck by Elena Brower Explore all the things and follow all the spaces: https://dot.cards/uniquebeautyandmeditation_

This week we chat about how these energies show up in our life, what happens when we shut down our heart and crown chakras and ways we seek in-authentic light energy, vs. authentic light energy. Explore all the things and follow all the spaces: https://dot.cards/uniquebeautyandmeditation_