Simara Uniq

Uniq Moments

Education EN ↓ 79 episodes

Uniq Moments is a wellness and spirituality podcast devoted to healing the mind, body, and spirit. Each episode offers a safe, reflective space for growth, self-discovery, and transformation through holistic conversations, real-life experiences, and spiritual insight. From emotional healing and mindfulness to meditation techniques and self-worth, Uniq Moments invites you to slow down, reconnect, and return to your most authentic self — one moment at a time.

Author

Simara Uniq

Episodes

faith. 18.08.2025 16:32

moment 53 | In this episode I discuss the importance of having faith. Blog: touchedbygrace.blog Deck: Affirmation Oracle Deck

the mind. 10.08.2025 28:34

moment 52 | In this episode I discuss some qualities of the mind. forgiveness: this week we're pulling from the Wandering Heart Oracle Deck - maybe one of the hardest things to do, but without a doubt the most rewarding. What are you holding on to? What have you not forgiven? blog: touchedbygrace.blog

compassion. 05.08.2025 17:58

moment 51 | In this episode I discuss my thoughts around compassion. Deck: Shamanic Healing Oracle Blog: touchedbygrace.blog

intuition. 27.07.2025 17:56

moment 50 | In this episode I discuss my thoughts around intuition. Deck: Shamanic Healing Oracle Blog: touchedbygrace.blog

emotions. 21.07.2025 22:10

moment 49 | In this episode I take a moment to talk about the emotions we experience. Oracle deck: Self care oracleBlog: touchedbygrace.blog

meditation. 13.07.2025 20:56

moment 48 | In this episode I take a moment to discuss some thoughts around meditation Touched By Grace Oracle Deck: Golden Mantras Oracle

the magic in affirmations 15.06.2025 32:08

moment 47 | In this episode we take a moment to discuss the power of affirmations and listening to your intuition. Blog: https://medium.com/@_tbg Deck: Golden Mantras Oracle

when laughter finds you 08.06.2025 17:28

moment 46 | In this episode we take a moment to talk about laughter as medicine. Blog: touchedbygrace.blog Deck: The Healing Waters Oracle

silence is golden 01.06.2025 25:42

moment 45 | In this episode we take a moment to discuss how sometimes silence is the answer. Blog: touchedbygrace.blog Deck: Positivity on Purpose Affirmation Cards

sleeping heals the soul 25.05.2025 24:33

moment 44 | In this episode we take a moment to talk about sleep. Blog: touchedbygrace.blog Deck: The Empathic Oracle Deck Book Recommendation: The Power of Your Subconscious Mind by Joseph Murphy

water yourself beloved 09.05.2025 17:06

moment 43 | In this episode we take a moment and I discuss the importance of plants. Blog: touchedbygrace.blog Deck: Self care Oracle Book recommendation: A New Earth - Eckhart Tolle

don't let them stress you out 02.05.2025 17:29

moment 42 | In this episode we take a moment to talk about stress. Blog: touchedbygrace.blog Deck: Golden Mantras

did you exercise today? 25.04.2025 24:07

moment 41 | In this episode we take a moment and I discuss my thoughts around exercising. Blog: touchedbygrace.blog Deck: The Wandering Heart Deck

just walk it out 18.04.2025 15:17

moment 40 | In this episode we take a moment to discuss the benefits of walking. Blog: https://touchedbygrace.blog/ Deck: Shamanic Healing Oracle

breathe baby, breathe 11.04.2025 14:35

moment 39 | In this episode we take a moment to discuss breathing. Blog: touchedbygrace.blog Deck: "make today magical" affirmation cards The Hood Healer: IG @thehoodhealer

mindfulness is key 04.04.2025 16:42

moment 38 | In this episode we take a moment to talk about the importance of mindfulness. Blog: touchedbygrace.blog Wellness Deck: "take time to make your soul happy" self-gratitude cards

A moment to breathe & A moment to be. 27.03.2025 2:42

Welcome back to another episode, welcome back to the rebrand. Join me as I journey back to self, sharing how I've been healing my mind, body, and spirit. Thanks for watching, thanks for listening. Love you.

a moment on practicing gratitude 01.01.2025 15:09

EP 37 | In this episode I discuss my thoughts on practicing gratitude and what's next for the podcast. Oracle Deck: The Wandering Heart Deck https://a.co/d/7CHiHXB

a moment on self love 22.12.2024 33:48

EP 36 | In this episode I discuss my thoughts on self love. Deck Used: Golden Mantras Affirmation Deck https://a.co/d/iKn4ows

a moment on self sabotage 15.12.2024 29:04

EP 35 | In this episode I discuss my thoughts around self sabotage. Oracle Deck: Shemanic Healing Oracle https://a.co/d/iKn4ows

a moment of time through music - with Prophetic Ink 08.12.2024 1:35:18

EP 34 | In this episode Proph and I talk about our experiences with music during different time periods, and share songs from playlists we've created. Oracle Deck used: The Empathic Oracle https://a.co/d/gNhxUsg Uniq's Playlist: https://music.apple.com/us/playlist/a-moment-of-time-through-music-side-a/pl.u-PDb446gtoJMGoW Proph's Playlist: ⁠https://open.spotify.com/playlist/1ogYjgZJiV1fzkzA6KBI2G?s...

a moment on a good word - with Grace 29.11.2024 1:20:15

EP 33 | In this episode Grace shares the story of David in the Bible, and we discuss our thoughts around the church, purpose, and spiritual warfare. Oracle Deck: The Healing Waters Oracle https://a.co/d/8B4Fi6Y

a moment on the lgbtq + transgender community 24.11.2024 1:45:49

EP 32 | In this episode a guest and I freely discuss our thoughts and opinions on the lgbtq and transgender community. This is a very candid conversation and is not intended to hurt, offend, harm, or disrespect anyone and their sexual orientation or gender identity.

a moment on polyamory - with Z 18.11.2024 1:08:56

EP 31 | In this episode me and Z discuss our thoughts on polyamorous relationships. Oracle Deck Used: Spirit of the Animals https://a.co/d/j7ttk9t

a moment on free will 10.11.2024 5:11

EP 30 | In this episode I discuss my thoughts around free will, fate, and destiny. Oracle Deck used: Golden Mantras - Destiny Taylor Illustrated by Cat Willett