Unhinged with Phoebe Parsons

Get to know your FIT(ish) host Phoebe Parsons in this week's bonus episode and find out why she decided to rebrand her chart-topping podcast, dive into her past struggles with Mental Health and Body Image and learn how fitness turned out to be the thing that completely saved her.  Join the FIT(ish) Facebook Group here.   See omnystudio.com/listener for privacy information.

Do you find that you get sucked into new wellness fads and trends you see online that promise to improve your health? Don't feel bad if you're known to swipe your credit card no questions asked because and in this week's episode, Phoebe chats to Aussie reality TV Star and holistic wellness advocate Davina Rankin about a few of the weird, whacky and wankery things they've done in the name of their...

Does your period regularly get in the way of your workout routine? Well, there's a good chance that you're not syncing into your cycle and really tuning into your body and honouring what it needs at different stages during the month. In this week's episode  Phoebe Parsons  chats to trainer, gym owner and Australian Flyweight Champion  Nicila Costello  shares her tips on how to really tune into you...

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, sliving and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish)...

In this week's episode, Phoebe drops some big news about the podcast and revisits some of her favourite Train Wreck moments from the past 6 years.  Remember this isn't goodbye, it's just see you soon. The new era of Phoebe launches on Monday July 17.  For daily train wreck updates, follow Phoebe on Instagram  https://www.instagram.com/phoebeac p or Tik Tok  https://www.tiktok.com/@phoebeacp  or ge...

In this week's episode, Phoebe throws back to some never before heard audio she recorded in 2017 at the ripe old age of 27 before she officially launched confessions of a Train Wreck...  Stay tuned next week for the biggest announcement Phoebe has ever made...  For daily train wreck updates, follow Phoebe on Instagram  https://www.instagram.com/phoebeac p or Tik Tok  https://www.tiktok.com/@phoebe...

In this week's episode, Phoebe chats to accountant and money coach   Tina Mathams about the biggest mistakes millennials make at tax time. The girls discuss the do's and don'ts of tax deductions, who is most likely to get audited and some of the wildest things people have tried to claim.  For daily train wreck updates, follow Phoebe on Instagram  https://www.instagram.com/phoebeac p or Tik Tok  ht...

  In this week's bonus episode, Phoebe drops a truth bomb about big changes that are coming and needs some advice from team train wreck.  For daily train wreck updates, follow Phoebe on Instagram  https://www.instagram.com/phoebeacp  or Tik Tok  https://www.tiktok.com/@phoebeacp  or get her  Naked Harvest discount here using the code PHOEBEPARSONS at cherckout.  Remember, reviews speak louder than...

In this week's episode, Phoebe chats to her friend and registered counsellor Sami about rest, burnout and the 7 different types of rest we all need to regularly make time for.  For daily train wreck updates, follow Phoebe on Instagram  https://www.instagram.com/phoebeacp  or Tik Tok  https://www.tiktok.com/@phoebeacp  or get her  Naked Harvest discount here using the code PHOEBEPARSONS at cherckou...

A quick life update for your Thursday with a hint of motivational inspo. I FINALLY launched my website for my PR company! See omnystudio.com/listener for privacy information.

In this week's episode, Phobe chats to Viv and Jo from female founded sex toy brand 'Girls Get Off' about The Orgasm Gap, Female Pleasure and Masturbation and why every woman should feel really empowered and not afraid to get herself off. For daily train wreck updates, follow Phoebe on Instagram  https://www.instagram.com/phoebeac p or Tik Tok  https://www.tiktok.com/@phoebeacp  or get her  Naked...

In this week's episode, Phoebe chats to her friend Adrian about their career journeys/changes, why they'll never stop learning and taking risks and why we should normalise changing careers!  See omnystudio.com/listener for privacy information.

Phoebe shares the tale of her latest breakdown and its a full circle moment. See omnystudio.com/listener for privacy information.

In this week's episode Phoebe chats to the queen of habits Bec Stewart to talk about turning negative habits into positive pones, how small daily changes can have a huge impact and how Bec generated her entire annual salary in 22 days. For more info about Bec:  Check out her instagram:  https://www.instagram.com/becstewart__/ Visit her website:  https://www.becstewart.net/products/the-habit-tracke...

In this week's bonus trainwreck, Phoebe vents about here Dan Murphy's mystery See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to Toronto based dietician, TV host, author and host of Abbey's Kitchen Abbey Sharp about the 'What I Eat in a day' trend that's currently circulating social media. The pair discuss societies fascination with watching people eat, why you should never look to influencers for nutrition advice and why it can be damaging/triggering content to consume.  Disclaimer:...

In this week's episode, Phoebe chats to one of her career idols Michelle Battersby - former CMO of Bumble Australia and Co-Founder of Sunroom - about the power of authenticity, particularly on social media. Despite having an incredibly successful career, Michelle is so candid about her real life (including her lack of showering and making her bed) and has even coined her own hashtag 'gross girl to...

In this week's bonus episode, Phoebe follows on from Tuesday's episode 'Are you Addicted to your Fitness Tracker' with 4 clear cut signs you might be addicted to your fitness tracker like your Myzone heart Rate Monitor or Apple Watch.  For daily train wreck updates, follow Phoebe in Instagram  https://www.instagram.com/phoebeacp  or find out more here  https://linktr.ee/phoebeparsons?utm_source=li...

In this week's episode, Phoebe chats to her BFF, Professional Boxer and PT Nicila Costello, where she reveals an incident that made her think that she might be a little bit too addicted/reliant on her fitness tracker.  For daily train wreck updates, follow Phoebe in Instagram  https://www.instagram.com/phoebeacp  or find out more here  https://linktr.ee/phoebeparsons?utm_source=linktree_profile_sh...

In this week's bonus throeback episode, Phoebe and her friend and comedian Shad Wicka try some of the internets most recomennded hangover cures, to see which ones work and which ones don't!  The new season starts on Tuesday April 25, so subscribe to the podcast now!  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp  or Tik Tok https://www.tiktok.com/@ph...

In this week's bonus episode, Phoebe reveals why she's ditched the booze (even if it's only for a short amount of time) and what alternatives she's been drinking in the interim.  The new season of Confessions of a Train Wreck launches on Tuesday April 25 so make sure you subscribe on apple or spotify or wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram  htt...

In this week's bonus throwback episode, Phoebe chats to one of Australia's leading psychologists Dr Travis Kemp about navigating Love Languages, including how to identify what yours is, where they come from and most importantly what to do if you and your partner have different love languages.  For daily train wreck updates, follow Phoebe on Instagram  https://www.instagram.com/phoebeac p or Tik To...

In this week's bonus episode Phoebe gives an update on her injury including an honest insight into how her mental health is as well as giving gratitude a go.  For daily train wreck updates, follow Phoebe on Instagram  https://www.instagram.com/phoebeacp  or Tik Tok https://www.tiktok.com/@phoebeacp See omnystudio.com/listener for privacy information.

Sorry for the lack of no Thirsty Thursday ep this week but I hurt my toe! So here is an update on whats been happening this week! See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to her friend and comedy king Shad Wicka about the expectations vs reality of what they thought their adult lives would look like including kids, owning homes and career. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeac p or Tik Tok https://www.tiktok.com/@phoebeacp Get tickets to Shad's show at the Melbourne Comedy F...