Unhindered

My guest today is instagram sensation and Canadian business coach Hafsa Taher! Hafsa started her entrepreneurial life with handmade greeting cards in 2013, and in just 5 years, she grew HafsaCreates to make a full time income, through selling online and retailers around the world. Today she’s a Business Coach for creatives. She shares her exact journey to help creatives work through their limiting...

Well the day has finally arrived. The Unhindered book is actually ready to be released into the world! This book is the culmination of over 10,000 hours of coaching experience over more than 10 years. It really is my life's work. It represents my very best thinking on how to solve the insecurity problem in your life for good so that you can show up to life unhindered by doubt, fear and limiting be...

BIO Trish Marks is a business coach who Specializes in Stopping Self Sabotage, she helps leaders identify the skills around improving performances by changing the way they approach challenges and problems. Trish founded Marks Consultancy in 2012 after leaving her job as a successful sales consultant with the vision to spread the knowledge that understanding what influences your emotions has on you...

Want to know the secret of how anyone has ever transformed their life? These 4 steps are universally true and while step number one is probably the hardest there is no other way into the transformation process. The great thing is that if you do the first three steps properly, you get the forth one for free! I explore these 4 stages at length in my new book "Unhindered The seven essential practices...

Find out why it is impossible to be critical of Donald Trump and discover the gift he offers to humanity. The Donald Trump effect is extremely important for the world today. As crazy as his speeches are, every time he opens his mouth, Trump has a vital message we all need to hear. When I finally understood the Trump effect, it totally changed how I felt about the man. Find out exactly what this me...

Self Judgment and self awareness. If self growth is important to you, you can’t afford to miss this one idea. Get it wrong, and your journey immediately grinds to halt. In order to grow, change and improve as a person, self awareness is essential. However it is literally impossible to do self-awareness and self- judgment at the same time. Therefore, without a doubt, the number one inhibitor of per...

The imposter syndrome - Why labelling your fear this way only makes things worse. Do you ever use this label to describe your inner battles with confidence and certainty? Although this term is commonplace especially in the business world, it turns out that it is actually part of the problem! I frequently have people tell me that they are not insecure all but that they often struggle with the insec...

Did you realise that one of the key ingredients to living a successful life is having more bad days? I know it sounds crazy but when I learnt this one idea, it changed my whole life. It turns out that success is not about being on track 100% of the time. Find out the three keys to integrate more bad days into your life while avoiding the traps.

In this episode of 10 minute Tuesday, I’ll show you the impact insecurity has on performance in every area of life as you age. In general, this relationship between insecurity and performance starts to change at around 30 years of age. This is often where insecurity starts to cost you more than it is benefiting you. On the other hand, this is also the point where security starts paying off in term...

Here is the third instalment of my conversations with Greg Bellingham about the relationship between insecurity and spirituality. In this episode we explore the importance of developing a mythology for your life. You can find about more about Greg’s work and purchase a copy of his book here: https://www.gregorygeorgeconsulting.com

Do ever find yourself in a poor state that you can't seem to shake? Even after adjusting your focus, language and physiology your state continues to suffer? In this week's episode of 10 minute Tuesday I'll show you one powerful question for state management to ask yourself when nothing else has worked.

In this episode I talk to Greg Bellingham about his brand new book. “The hidden faces of change, The less obvious truth about change” So often we experience stress, personal resistance and outward turmoil in times of change. However if you are open to rethinking the role of change in your life, it doesn’t have to be such a negative experience. In fact, change can be an entirely life empowering dyn...

Our capacity to give and receive love with others flows out of the overflow of a deeply loving relationship with ourselves first. Therefore self-love is an incredibly important subject and it definitely plays a central role in the process of overcoming insecurity. Most people are acutely aware of how important self love is, yet it still proves to be a very difficult concept to master. In this epis...

Here is the second instalment of my conversations with Greg Bellingham about spirituality. Whether you like to admit it or not, spirituality is a central part of the human experience. However there is an enormous amount of insecurity around this subject of spirituality and what it means to be a spiritual person. In this episode, greg explains the 3 ways insecurity impacts a person's spirituality....

Archetypes. Do you ever find yourself triggered or agitated by some people more than others? Have you ever wondered why that is? The advantage of exploring the archetypal narratives of the people who trigger you is that it gives you a clear map of how to respond and overcome the situation. In today's episode of 10 minute Tuesday I'll show you the 3 questions to ask yourself when faced with particu...

Affirmation and Visualisation Sure there are plenty of things in life we have no control over, but most people consistently underestimate the power they have to influence the things they have full control over. This lack of awareness often means they are already fully utilising the visualisation and affirmation technology against themselves instead of harnessing their own power to create positive...

My guest today is the wonderful Amanda Campbell. Amanda is a speaker, author and Kinesiologist and is one of Australia’s leading experts on resilience. Listen in as she shares her own remarkable journey of finding resilience after overcoming a paralysis at age 29 from MS to be symptom free for the last 12 years. The books recommended by Amanda on the podcast are: The courage to be disliked - Ichir...

What are your dreams telling you about unresolved inner conflict and desire in your life? Today's episode of 10 minute Tuesday draws on the foundational work of Sigmund Freud and Carl Jung in their understanding of the role of dreaming in our life. Exploring an understanding of your dreams is a great access point into personal development. Bringing the realm of unconscious processing into your con...

A live coaching demonstration ***For a client to share their coaching session with the world is always an incredibly brave and vulnerable thing to do. If you watch this session, make sure you do so with the utmost respect and love for Kelly.*** Kelly discovered an interesting issue in her new relationship. No matter how hard she tried, she could not fall asleep in the same bed as her partner. The...

Cognitive dissonance When you learn a new word or phrase, you get to have a new experience. The words we use don’t just describe our world, they shape it. Today’s topic of cognitive dissonance will give you a way of understanding an dealing with any internal conflict in your world right now. The aim of the game is always to move away from dissonance towards resonance. This opens up more honesty, a...

What happens in your mind impacts almost every area of your life. Under pressure, your thought life will either make or break you. Therefore, getting your mindset right is a core component of successful living. Here is the framework I've used for mindset success during this Covid 19 season. It has enabled me to stay sane when things around me seem to be falling apart and to show up at my best when...

Language is far more powerful than most people imagine. The words we use don’t just describe our experience; they shape it. If you change your words, you change your experience. One of the most useful roles of the coach/guide/wisdom character is to mirror back the exact language patterns you are using to see the impact these words are having on your experience of life. In today's episode of 10 min...

My guest on the podcast today is Monica Bourgeau. Monica is an entrepreneur, coach, speaker, and healthcare executive who leads and researches personal and organizational change. She believes we each have a duty to help leave the world a little better than we found it. Monica lives with her husband, daughters, and their two rescue dogs in beautiful Portland, Oregon. She is the author of The Change...

POWER and GRACE. The great paradox of life. The word POWER is a reminder of how wonderous it is to be a human being. To be alive is to be powerful beyond measure. My brain is a super computer. My body is a machine. Every cell in my body is teeming with life itself. I have the capacity to create, solve, learn, grow, adapt, and innovate. To bring things in to being that have never existed before. Th...

Today’s guest is Penny Window. I reached out to her after discovering her remarkable transformation over the last 12 months that she largely credits to the insecurity project podcast! I’ve never spoken to her or coached her, yet she dived into the podcast in such a way that she got all the tools and frameworks she needed to change her life. Penny has lost over 20kg’s, completed the Melbourne marat...