Unhindered

Find out why we find it so hard to make changes to the decisions we’ve made in the past, and learn how to overcome the sunk cost bias so you can give yourself permission to move forward and choose the thing things that are best for you. Oh…and it might be time to buy a new shirt.

I talk with Steve Willis about his journey of personal formation to be the man he is today. Steve very generously shares his most important life lessons in overcoming insecurity and addresses some really important issues around suffering, taking action and connecting to the flow of kindness and life all around us.

How to help your teenage kids not be insecure. In today’s episode of 10 minute Tuesday I’m focussing on how to help you kids develop their own self esteem. I’ll show you the things that are most helpful in giving them the tools to overcome their insecurity.

Beneath the surface level fears around failure, disappointment, and rejection lies our deepest fear. The fear of not being enough. This fear is often far harder to see, but part of overcoming all insecurity is about turning the lights on so you can see exactly what you are fighting.

A 30 min coaching session applying the 7 essential practices for overcoming insecurity.

When it comes to dealing with doubt, fear and insecurity there is a bunch of very common strategies that simply don't work. Find out the 7 biggest mistakes people make in trying to overcome insecurity and discover the 7 best practice strategies to use instead.

This episode of 10MT explores the idea that the personal development journey can be summed up with the idea of doing the work to fully become an adult. Discover why 100% choice, responsibility and ownership are the three core components of the adult life.

A recorded coaching session from a brave soul willing to have you listen in as they work through their doubts fears and insecurities. 

Susan sohn. Susan is a Writer, speaker, broadcaster, storyteller and social media personality. She was born in Canada, travelled the world, started businessness, won national awards been featured on Tv and radio and the mother of 3 teenagers. Susan is the founder of somo society (SOcially MObile) and the author of soon to be released 'You are More – Finding Beauty in Authenticity’ Join me as I cha...

Making lasting change is hard. Obviously it is possible to make key changes in your life at almost any age, yet, if there was ever a time that was more conducive to this change work, and where conditions are ideal, it is between 35 - 45 years old. Discover all the reasons that make this true on todays episode of 10 minute Tuesday. Here is a link to the spiral dynamics (7 levels of living) framewor...

Glen Carlson is the co-founder Dent Global, a structured accelerator programs that produce entrepreneurs that stand out, scale up and make a positive impact in the world. Their award winning ‘Key Person of Influence’ program is acknowledged by INC.COM as “One of the top personal branding conferences in the world”. Glen has been featured in INC.com, the Fin Review, Sky Business News, Entrepreneur.c...

It’s common to find internal resistance to achieving your big goals. Your ability to deal with this internal conflict well will be a massive factor in the overall quality of your life and the level of success you achieve. However, rather than forcing your way forward through self-discipline and fighting with yourself, the way forward is to fully understand how this internal resistance is actually...

Tracy Secombe Tracy is a former miss Australia winner, entrepreneur, coach and facilitator. She is an inspiring public speaker and video/TV presenter who specialises in helping people move from being people pleasers to 'soul pleasers' Join me as a I chat with Tracy about her journey from growing up in Port Lincoln SA to now helping people all around the world deal with their fear of not being good...

Separating behaviour from intention does not justify the behaviour, instead it allows us to see that we are not our behaviour and to understand why we do what we do. This awareness of the intention then allows us to design a better strategy and therefore change the behaviour. This tool has had a profound impact on my life and has been the key to make positive changes to every area. In 10 minute Tu...

Melanie is an Australian Business Mentor, Web Designer & Creator of The Business Chakra System. based in Bali Indonesia. She teaches and empowers her clients to build a firm foundation for their business, and how to create a strong online presence that stands out to attract clients. Join me as a chat with Mel about her journey into entrepreneurship as travelled the world looking to discover wh...

Rest is an essential aspect of a human being. If you don't give yourself permission to rest consciously, your subconscious will take care of rest for you through sickness, self sabotage and ineffectiveness In today's 10 minute Tuesday, find out the keys to do well at rest.

As Yoda say: Do or do not do, there is no try. In this weeks edition of 10 minute Tuesday, I share a few ideas about why being ''all in" is an essential aspect of flourishing in life. 

Ryan Bowles is the founder of the Create or Die movement, an online tribe of creatives from over 30 countries worldwide. Over the past decade, Ryan has built a loyal following of over 50,000 creatives, launched eCom brands, led successful crowdfund & charity campaigns and influenced over half a million people with a microphone in hand as the frontman of the metal band Prepared Like A Bride. Li...

Being needy causes three major problems in your life. It is by far the weakest way to position yourself in any relationship. In this episode of TMT, I’ll show you the 3 major problems being needy causes in your life and how to deal with neediness so you can position yourself as the prize instead.

Wow. What a remarkable coaching conversation! The first 15 minutes are the clearest description of the problems insecurity causes you'll ever hear. And I didn't even say a word! 

From the spark of an idea in 2010 while living in the middle of nowhere in regional Australia Nicola has gone on to build a global online business online helping business owners to stand out and be the face of their brand so they can achieve their goals of FREEDOM of choice, lifestyle and IMPACT. Listen in as I chat with Nicola about her journey from domestic violence and insecurity to become the...

Procrastination is a painful issue for many people. The three most common mistakes people make when trying to stop procrastination are forcing themselves, tricking themselves and negotiating with themselves. On this podcast episode I’ll show you three far more effective strategies instead.

Listen in as I coach Lisa through her fear of not loving others well and not being loved well by others.

The sooner you come to terms with the fact that life is not fair, the better it is for you. Find out how to make life work for you rather than waiting on luck, chance and good fortune. Ultimately those who succeed in life are crystal clear about 2 key things: What they want and what they are prepared to do to get it. In this podcast episode, find out how to make life work for you rather than waiti...

Join me as I chat with Peter Sewell, an Australian, Author, coach and adventurer based in Leipzig Germany as we talk through his journey from losing everything in his life to now travelling the world and inspiring people to make the most of what they've been given. Peter is an amazing individual with an incredible story. Check out some of the cool things he has done just this year! • Climbed Afric...