Louise Miller
Unfrazzle
If you’re a solo business owner and you have a big, exciting vision and loads of ideas that you want to get out in the world without drowning in a sea of overwhelm, then this is the podcast for you. Each week I’ll be sharing bitesize insights to help you stop faffing and stay focused, so you can make your brilliant ideas happen and make a bigger impact in the world. It’s time to step away from the hustle and find a kinder, more sustainable approach to productivity.
Author
Louise Miller
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Episode 20: Why your work ethic isn’t working 30.01.2024 6:09
Having a strong work ethic is usually considered a positive thing in our society. After all, the opposite of that is laziness, right? In this week’s episode of Unfrazzle I share why a strong work ethic can sometimes be a problem when you’re a solo business owner, and suggest a different approach that’ll keep you taking action AND topped up with inspiration (and that doesn’t make you lazy)! Grab yo...
Episode 19: What to do when you run out of steam 23.01.2024 4:32
Do you love the energy of a new idea, but run out of oomph before you get it out in the world, resulting in lots of half-finished projects? In this week’s episode I share a common reason why that happens, and what you can do about it. Discover the holy grail of productivity here Connect with me on LinkedIn here Find out more about working with me here
Episode 18: The day I stopped being a wimp 16.01.2024 4:35
In this week’s episode I share what happened on the day I realised I needed to stop being such a wuss. That moment happened three and a half years ago, but it’s not old news - it’s still the thing that motivates me to keep going, even when things feel hard. Discover the holy grail of productivity here Connect with me on LinkedIn here Find out more about working with me here
Episode 17: A productive 2024 starts here! 09.01.2024 7:40
Want to be more productive this year but not sure where to start? I’ve got you! In this week’s episode of Unfrazzle I share an alternative to new years’ resolutions so you can ditch the busy work and have an on-purpose 2024. Discover the holy grail of productivity here Connect with me on LinkedIn here Find out more about working with me here
Episode 16: Are you Team Go or Team Slow? 02.01.2024 2:21
Happy new year! There can be a lot of pressure to hit the ground running at this time of year, but is that right for you right now? In this week’s episode of Unfrazzle I encourage you to take a moment to consider how you want your January to feel. Are you giving yourself what you need? Discover the holy grail of productivity here Connect with me on LinkedIn here Find out more about working with me...
Episode 15: Are you where your feet are? 19.12.2023 2:48
Whether you’re rushing around trying to get everything done, heading into hibernation-mode, getting ready for fun festive frolics or readying yourself for travel, the mantra I share in this episode of Unfrazzle is for you. Discover the holy grail of productivity here Connect with me on LinkedIn here Find out more about working with me here
Episode 14: New year, new planner? 12.12.2023 4:04
It happens every year. The bombardment of ‘new year new you’ messages designed to get us believing that if we just buy xxxx thing, all our problems will be solved. In this week’s episode of Unfrazzle I share why I’m not buying it! Discover the holy grail of productivity here Connect with me on LinkedIn here Find out more about working with me here
Episode 13: Why productivity happens before you take action 05.12.2023 5:05
What if taking action was actually getting in the way of your productivity? In this week’s episode of Unfrazzle I share why there’s more to getting stuff done than meets the eye. And why too much doing could actually be holding you back. Find out more about Make It Happen Club here Find out about working with me 1:1 here Connect with me on LinkedIn here Find out more about working with me here
Episode 12: Why are your ideas stuck on the backburner? 28.11.2023 3:36
Over the years I’ve seen way too many brilliant projects and ideas stuck on the backburner when they should be making an impact out in the world. In this week’s episode of Unfrazzle I share the cycle many business owners get stuck in that leaves them surrounded by half-finished projects. Does it feel familiar to you too? Grab your free 5-step intervention to go from frantic and frazzled, to focus...
Episode 11: Busy rushing from this thing to that thing to the other thing? 21.11.2023 3:29
When you started your business, did you imagine you’d spend every day rushing from one thing to the next to the next? It’s easy to fall into that pattern, particularly when you’re full of brilliant ideas and there’s loads you want to be doing in the world. This week’s episode of Unfrazzle is a gentle invitation to consider what you’re missing when you’re always in a hurry. Grab your free 5-step in...
Episode 10: Are you noticing what works? 14.11.2023 2:40
We’re all very good at spotting when things aren’t working, but are you paying enough attention to what DOES work? In this week’s episode of Unfrazzle I challenge you to counter your in-built negativity bias and see what that does for your productivity. Grab your free 5-step intervention to go from frantic and frazzled, to focus and flow here Connect with me on LinkedIn here Find out more ab...
Episode 9: Ever feel you're playing catch up? 07.11.2023 3:07
When things don’t go according to plan and you’re behind where you wanted to be, do you feel like you need to catch up? In today’s episode of Unfrazzle I explain why I don’t think that’s helpful, and what you can do instead. Grab your free 5-step intervention to go from frantic and frazzled, to focus and flow here Connect with me on LinkedIn here Find out more about working with me here
Episode 8: Riding the emotional rollercoaster 31.10.2023 4:54
It can be hard to stay on track when life throws you a curveball. So what do you do when emotions are running high? Hide under your duvet and wait for it to pass, or do your best to recalibrate. In this episode I share why it’s ok if things don’t go according to plan, and how two heads are often better than one. Grab your free 5-step intervention to go from frantic and frazzled, to focus and...
Episode 7: The messy, muddy middle 24.10.2023 5:03
Have you ever sat down to work on something for a few hours and felt disappointed with what you had to show for it? Me too! Frustrating as it is, sometimes we have to wade through the mud to get to the treasure. In this episode I share some tips to keep you moving forward, even when things feel tough. Grab your free 5-step intervention to go from frantic and frazzled, to focus and flow here...
Episode 6: Do you have trouble switching off? 17.10.2023 7:15
Is your work creeping into your evenings, stopping you from switching off and being present for life outside of your business? In today’s episode I invite you to create your very own evening ritual, and share some ideas to get you started. If your to-do list makes it hard for you to relax, find out more about Tame Your To-Do List here Grab your free 5-step intervention to go from frantic and...
Episode 5: The day I found out I'm boring 10.10.2023 7:28
Have you ever thought that your natural skills and talents aren’t good enough? Envied the people who are brilliant at the things you find impossible? In this episode I share what happened when I found out I’m boring, and why we can’t all be geniuses at everything! Find out more about Wealth Dynamics here Grab your free 5-step intervention to go from frantic and frazzled, to focus and flow here Con...
Episode 4: What to do when you don't feel like it 03.10.2023 8:42
What do you do when you’re not in the mood to get the important things done in your business? In this episode I share some ideas to help you keep taking action, even when you’re not feeling it. Grab your free 5-step intervention to go from frantic and frazzled, to focus and flow here Connect with me on LinkedIn here Find out more about working with me here
Episode 3: Want to land more of your ideas in reality? 03.10.2023 4:32
Love the fizz and spark of a new idea? In this episode find out why that’s often what gets in the way of creative solo business owners finishing what they start. I also encourage you to think about how you might break that pattern, so you can get more of your ideas out in the world. Grab your free 5-step intervention to go from frantic and frazzled, to focus and flow here Connect with me on Linked...
Episode 2: Productivity is bad 03.10.2023 4:58
In this episode find out why the traditional view of productivity is damaging. I also share a kinder, more sustainable way to think about getting things done that’ll help you be more efficient but without getting you in a tailspin. Grab your free 5-step intervention to go from frantic and frazzled, to focus and flow here Connect with me on LinkedIn here Find out more about working with me here
Episode 1: Welcome to Unfrazzle! 18.09.2023 7:54
In this episode I set the scene for Unfrazzle, sharing a little bit about my journey with productivity, and letting you know what you can expect in the future. Grab your free 5-step intervention to go from frantic and frazzled, to focus and flow here Connect with me on LinkedIn here Find out more about working with me here
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