Unfrazzle

I don’t usually ‘do’ tips. But someone asked if I had suggestions to help them stay out of their inbox so they could relax and enjoy their break. And because I know how important it is to get a little distance from your business from time to time, how could I refuse? So listen to this week’s episode of Unfrazzle for practical tips to help you switch off when you’re on holiday. Join my mailing list...

In this week’s episode of Unfrazzle, I share what you can do now to enjoy an on-purpose, guilt-free summer. If you dread this time of year because it feels like there’s even more to juggle, you’re desperate for a break and there’s never enough time to get everything done, this episode is for you. Join my mailing list here Connect with me on LinkedIn here Find out more about working with me here

When you’re excited about all the things you want to do in your business, do you roll up your sleeves and dive right in? In this week’s episode of Unfrazzle I share why that’s not a good idea, and why it’s important not to skip the middle bit of planning if you want to follow through and finish what you start. Join my mailing list here Connect with me on LinkedIn here Find out more about working w...

In this week’s episode of Unfrazzle I share what happened when someone on a podcast told people to do the exact opposite of something I’d said the day before. Want to know who was right? Listen in to find out!  Join my mailing list here Connect with me on LinkedIn here Find out more about working with me here

Having so much information at your fingertips might seem like a good thing, but is it helping or hindering your progress? Listen to this week’s episode where I explore why too much noise could be holding you back, and what you can do about it.  Find out more about Make It Happen Club here Connect with me on LinkedIn here

On the final day of the Make It Happen Club takeover, I’m joined by Claire Sophia. We talk about why building a business that feels good is about being in your body, not just your mind, and how that can help you navigate times of stress. Visit Claire’s website here Connect with Claire on LinkedIn and Instagram This is the free resource Claire mentioned during the episode Find out more about Make I...

Today I’m joined by Dorothy Watt as part of Make It Happen Club takeover week. Dorothy is a transformational homeopath who tells us about her mission to support people with chronic health issues so they can live a life that lights them up. Dorothy also has a great take about discipline when you’re wearing all the hats in your business. Visit Dorothy’s website here . Connect with Dorothy on LinkedI...

For today’s Make It Happen Club takeover, I’m joined by author and sales coach Melina Abbott, who talks about the importance of blending practical steps with inner work if you want to learn to love sales. Visit Melina’s website here Buy Melina’s book, Sacred Selling, here (this link takes you to Awesome Books, who support literacy campaigns across the world with every book sold) Find out more abou...

t’s Make It Happen Club takeover week here on Unfrazzle! Today I’m joined by Janine Coombes who explains why it’s so important for coach-shaped people to sort out their offers, and shares how getting stuff done is changing her perception of herself. Connect with Janine on LinkedIn here Check out Janine’s website here Find out more about Make It Happen Club here

The time has come! I’m starting a revolution to help more people get more of the right things done. Listen to this special Monday episode to find out why!  And keep an eye out for extra episodes all this week, as Make It Happen Club members take over Unfrazzle. I can’t wait to share their fabulousness with you!  Find out more about Make It Happen Club here Connect with me on LinkedIn her...

Carrying the weight of your responsibilities, commitments and to-dos on your shoulders can get exhausting, can’t it? In this week’s episode of Unfrazzle I share some productivity wisdom from Hollywood royalty Matthew McConaughey. Who’d have thunk it?  Sign up for my FREE live workshop here Connect with me on LinkedIn here Find out more about working with me here

Back in the day, I was desperate to find the magic bullet that would help me stay in control of the chaos that was flying at me from all directions. Imagine my surprise when I discovered that an approach usually associated with self-care will also help you get stuff done! Listen to this week’s episode of Unfrazzle to find out what it is, and how you can cultivate more of it in your life.  Sig...

I’m back! Thank you for sticking around whilst I took a break from the podcast to recharge my batteries.  In this week’s episode I share what I learnt during my time away. If you’ve ever felt out of whack in your business or your life, I hope this helps.  Join my mailing list here Connect with me on LinkedIn here Find out more about working with me here

This week’s episode of Unfrazzle is a little different, as I share a personal update to explain why I’m taking a short break from recording this podcast. Never fear, though – I’ll be back soon!  Join my mailing list here Connect with me on LinkedIn here Find out more about working with me here

Have you ever had a week where events seemed to be conspiring against you, and everything you’d hoped to get done went flying out the window? In this week’s episode of Unfrazzle I share a time when that happened to me, and how I navigated all the frustration, irritation and guilt!  Join my mailing list here Connect with me on LinkedIn here Find out more about working with me here

Is the idea of slow productivity appealing to you, or does it make you feel like you’re going to fall behind? In this episode of Unfrazzle, I share what I mean when I talk about slow productivity, and why it can actually help you get stuff done faster.  Join my mailing list here Connect with me on LinkedIn here Find out more about working with me here

Just because I help people get stuff done for a living, doesn’t mean I never procrastinate! Today I ‘fess up about times I caught myself procrastinating, what I learnt as a result, and how that can help you get out of procrastination and back into focus more quickly. Discover the holy grail of productivity here Connect with me on LinkedIn here Find out more about working with me here

When you run your own business and you’re wearing all the hats, it’s inevitable that some of the things you have to do are about as exciting as watching paint dry. In this week’s episode of Unfrazzle I suggest a way to motivate yourself to do the boring stuff.  Discover the holy grail of productivity here Connect with me on LinkedIn here Find out more about working with me here

It can be hard to shake off the idea that to be a proper, successful business owner we should be glued to our desks 9-5. But does that actually work for you? In today’s episode I encourage you to follow your natural energy highs and lows to design working days that feel good.  Discover the holy grail of productivity here Connect with me on LinkedIn here Find out more about working with me her...

Behind every offer, course or programme you see being promoted out in the world, there’s a small business owner just like you, taking risks and figuring it out as they go. In today’s episode of Unfrazzle I share the messy middle of Make It Happen Club, and the sometimes tricky process of working out what felt good for me and my clients. I hope it helps you stick with it if things are feeling trick...

Have you ever heard the phrase ‘ambiguity is the enemy of execution’? It’s true! In this week’s episode of Unfrazzle we talk about what’s at risk when you’re not crystal clear about the next step you need to take to move a project forward.  Join my mailing list here Connect with me on LinkedIn here Find out more about working with me here

We all know that the key to being more productive is spending more time on what truly matters and less time on what doesn’t. But when you’re in the thick of it, how do you tell the difference? In this week’s episode of Unfrazzle I share some tips to help you know what’s most important so you can be sure you’re investing your precious time, energy and attention wisely.  Find out more about the...

This week’s Unfrazzle is a little different! As well as talking about how to get out of an overwhelm loop, I invite you to join me for a workshop on 6th March. It’s an opportunity to dive in together more deeply, so you can make practical changes that’ll keep you taking the right action at the right time.  Find out more about the workshop that’s happening on 6th March here Connect with me on...

When you’re a solo business owner, it’s inevitable that sometimes life will get in the way of your productivity. What do you do when that happens? In this episode I share how it IS possible to navigate those tricky times with ease, and still get what’s Discover the holy grail of productivity here Connect with me on LinkedIn here Find out more about working with me here

What’s your response when someone like me suggests it’s ok to take a break in the middle of your working day? If you’ve ever wanted to bop someone on the nose for telling you to take a break when you’re busy, this week’s episode of Unfrazzle is for you! Join my mailing list here Connect with me on LinkedIn here Find out more about working with me here