Hannah Choi
UnfoldEmotions Podcast
Musings of a therapist meant to encourage you to reflect and unpack the emotional beliefs you have about yourself and your relationships. If you are interested in reading, you can find the written essays on https://unfoldemotions.substack.com/. Both podcast and written essays are not meant to replace therapy. Thank you!
Author
Hannah Choi
Category
Podcast website
Latest episode
Jun 8, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
On Internal Conflict 08.06.2026 6:50
Should Behavior Speak Louder than Emotion?
On Jealousy 11.05.2026 7:26
What Do We Control?
On Trust 13.04.2026 7:07
Featuring Failure
On Emotional Responsibility 09.03.2026 6:28
Where do We Draw the Line?
On Blame 09.02.2026 7:13
Featuring Responsibility
On Regret 12.01.2026 7:06
Featuring Acceptance
On Comparison 08.12.2025 7:35
When Does "More" Become "Enough"?
On Rejection 10.11.2025 7:44
Is it Personal?
On Resentment 13.10.2025 6:14
And Passive-Aggression
On Respect 15.09.2025 7:10
"Listen to Me!"
On Criticism 11.08.2025 6:46
"You're so Selfish!"
On Curiosity 14.07.2025 7:51
Does Curiosity kill the Cat?
Just Say No! Part III 09.06.2025 6:58
Are we living in Fear?
Just Say No! Part II 12.05.2025 6:38
But I feel bad...
Just Say No! Part I 14.04.2025 7:08
Why is this so Hard for some of Us?
Role of the Unspoken II 17.03.2025 6:54
What is Love?
The Role of the Unspoken 10.02.2025 7:03
How do we Motivate?
The Case for Self-Reflection 13.01.2025 7:07
Featuring Emotional Validation
The Case for Emotional Validation 09.12.2024 8:33
When our Emotional and Rational worlds Collide (Part 2)
Are we Lazy? 11.11.2024 7:23
When our Emotional and Rational worlds Collide (Part 1)
Can Apologies be Harmful? 14.10.2024 7:08
Hidden Meaning Series
Self-doubt and Avoidance 16.09.2024 8:08
Can we be good enough? Part II
Inner Critic 12.08.2024 8:12
Can we be good enough? Part I
Reflection on Fear II 15.07.2024 11:38
Part 2 of the Fear series, featuring Frustration
Reflection on Fear I 08.07.2024 8:13
Part 1 of the Fear series, featuring Parents
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