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Hannah Choi

UnfoldEmotions Podcast

Society EN ↓ 40 episodes

Musings of a therapist meant to encourage you to reflect and unpack the emotional beliefs you have about yourself and your relationships. If you are interested in reading, you can find the written essays on https://unfoldemotions.substack.com/. Both podcast and written essays are not meant to replace therapy. Thank you!

Author

Hannah Choi

Category

Podcast website

unfoldemotions.substack.com

Latest episode

Jun 8, 2026

Where to listen?

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Episodes

The Importance of Perspective 01.07.2024 7:16

What does being realistic mean?

What is Love? 17.06.2024 9:20

Part 3 of the Boundaries and Relationships Series

Thoughts on Boundaries and Familial Relationships 03.06.2024 10:24

Part 2 of the Boundaries and Relationships Series

Setting Limits (the Adult Version) 06.05.2024 9:32

Part 1 of the Boundaries and Relationships Series

How Much Do You Make? 08.04.2024 6:55

Part 4 of the Anger and Relationships Series

Setting Limits (the Parenting Version) 25.03.2024 10:00

Part 3 of the Anger and Relationships Series

What is Emotional Dumping? 18.03.2024 6:18

Part 2 of the Anger and Relationships Series

Complexity of Anger 11.03.2024 7:32

Part 1 of the Anger and Relationships Series

What is Emotional Readiness? 12.02.2024 8:10

Attachment Series Part 4

Becoming Emotionally Secure 05.02.2024 7:25

Attachment Series Part 3

What is Emotional Security? 29.01.2024 6:54

Attachment Series Part 2

What does it mean to emotionally need someone? 22.01.2024 7:26

Attachment Series Part 1

Thoughts on our Temperament 18.12.2023 6:58

Temperament Series Part 2

Why are you so Sensitive? 11.12.2023 6:51

Temperament Series Part 1

Thoughts on Our Everyday Emotions 25.11.2023 9:36

Beginning of the UnfoldEmotions Series

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