Unfiltered & Overloaded

In this episode of Unfiltered and Overloaded , Kroy and Jayz dive into the chaos of surviving a heatwave as neurodivergent adults, from sensory overload, sweating, fans, food stims and paddling pool fantasies under the desk, to the strange ways ADHD and autism collide when the temperature rises. What begins with humour and everyday survival quickly opens into a deeper conversation about community,...

In this deeply emotional episode of Unfiltered & Overloaded , Kroy and Jayz have a raw and honest conversation about men’s mental health, suicide, grief, and the silence that so many men are taught to carry. Sparked by the recent loss of a young man, the episode explores the painful questions left behind — could we have done more, what signs did we miss, and why are so many men still suffering...

In this hilariously chaotic and surprisingly tender After Dark episode of Unfiltered and Overloaded , pleasure takes centre stage — but not in the way you might expect. Kroy and Jayz dive headfirst into International Masturbation Day , ADHD rabbit holes, body shame, touch starvation, sensory overload, self-care guilt, and why the word “pleasure” instantly makes everyone’s brain go there . From Dis...

Kroy Ryder is a powerful LGBTQ+ voice, creator, and advocate sharing honest spoken-word reflections on queer identity, allyship, Pride, therapy, trauma, visibility, and survival. Through raw storytelling and emotional truth, Kroy explores what it means to feel safe, seen, and fully human in a world that has not always made space for LGBTQ+ people. His work challenges performative allyship, celebra...

In this episode of Unfiltered and Overloaded , Kroy and Jayz dive into the chaos, frustration, and emotional weight of the UK education system for autistic and ADHD people. From sensory overload on holiday and going non-verbal at the airport, to traumatic school memories, exam halls, SEND support, EHCP battles, and the Department for Education’s controversial Gemma Collins campaign, this conversat...

A therapist tells the truth most professionals are trained to hide. In this raw and unfiltered mental health story, I open up not just as a therapist, but as a human being — a gay man, autistic, ADHD, dyslexic, a trauma survivor, a grieving son, and a recovering self-harmer. This video goes into the messy reality of self-harm recovery, grief after losing a parent, male sexual assault, trauma, suic...

In this chaotic, heartfelt and very neurodivergent episode of Unfiltered and Overloaded , Kroy and Jayz dive into ageing, late ADHD and autism diagnosis, queer identity, loneliness,caring roles, disability, sex, friendship and finding your people. From power cuts and diary dependence to intergenerational friendships, BDSM, neurodivergent support groups and thereality of being diagnosed later in li...

Dive into the bold, unfiltered debut of Unfiltered & Overloaded After Dark, where neurodivergent voices take on one of society’s most taboo topics—sex. This episode explores the messy, funny, and deeply human realities of intimacy through the lenses of ADHD, autism, disability, and LGBTQ+ experiences. From the failures of traditional sex education to the impact of shame, sensory overload, perf...

Dive into the bold, unfiltered debut of Unfiltered & Overloaded After Dark, where neurodivergent voices take on one of society’s most taboo topics—sex. This episode explores the messy, funny, and deeply human realities of intimacy through the lenses of ADHD, autism, disability, and LGBTQ+ experiences. From the failures of traditional sex education to the impact of shame, sensory overload, perf...

Dive into the bold, unfiltered debut of Unfiltered & Overloaded After Dark , where neurodivergent voices take on one of society’s most taboo topics—sex. This episode explores the messy, funny, and deeply humanrealities of intimacy through the lenses of ADHD, autism, disability, and LGBTQ+ experiences. From the failures of traditional sex education to the impact of shame, sensory overload, perf...

In this hilariously chaotic episode of Unfiltered& Overloaded , things quickly spiral from sensory overload to full-on laughter therapy. Recording in person for the first time in a while, the hosts dive into the reality of ADHD, emotional regulation, and those days where even getting dressed feels like a marathon. What starts as an honest check-in about burnout, masking, and nervous system ove...

Episode 9 is pure sensory chaos—in the best way. 🎧 This week on Unfiltered and Overloaded , we diveheadfirst into the wild, wonderful world of sensory experiences throughautistic and ADHD lenses. From overflowing sinks and object blindness to theoddly satisfying urge to lick fidget toys (yes, really), nothing is off-limits. We explore what sensory overload actually feelslike—beyond just noise and...

What if the thing that made you feel “too much”… was actually the thing that finally set you free? In this chaotic, emotional, and brutally honest episode of Unfiltered and Overloaded , we dive headfirst into late diagnosis autism and ADHD , unmasking, and what it really means to be neurodivergent in adulthood . From awkward phone shop meltdowns to hyper-fixations that never leave, from being labe...

What actually goes on inside an ADHD and autistic mind? Chaos. Absolute chaos. In this unfiltered, unscripted episode, we get into bed together (calm down—it’s not what you think) and let our brains run completely wild. From masking and social anxiety to sensory overload and identity shifts, we break down the stuff nobody talks about—like why walking through a crowded restaurant feels like an extr...

In this spontaneous, unplanned episode of Unfiltered and Overloaded , Jayz and Kroy finally meet in person for the first time after months of online conversations—and press record with absolutely no idea what they’re going to talk about. What follows is a candid, funny, and deeply relatable exploration of neurodivergent life: from driving in the rain with sunglasses on, to scanning crowded rooms f...

This week on Unfiltered and Overloaded , we accidentally demonstrate ADHD time blindness in real time, defend our right to pee in peace, and ask the important question: why are we rehearsing toilet scripts like it’s West End theatre? We’re talking invisible disabilities, accessible toilets (not “disabled” ones, thanks), radar keys, stoma stigma, queue anxiety, sensory overload, menopause-meets-ADH...

Welcome back to the chaos. In this episode, Kroy and Jayz bring maximum energy… and once again gamble on whether Jayz will actually find the record button before the magic wears off. (Spoiler: it’s a thriller.) We’re diving into dopamine hits — the kind that fuel hyperfocus at 2am and completely vanish when it’s time to answer one email — and unpacking that spicy little gem called RSD (Rejection S...

This episode is loud, chaotic, occasionally confusing (on purpose), and fully accessible—just like our brains. We’re talking blue badges , real accessibility (not the Pinterest kind), and what happens when words suddenly stop wording mid-sentence. Autism and ADHD take the mic, society gets gently roasted, and yes— Autistic Barbie makes a dramatic entrance (sensory-friendly, obviously). Expect laug...

Welcome to the New Year episode nobody warned us about — especially that countdown intro . 🎆 We’re ringing in the year with autism brains, ADHD time blindness, menopause plot twists , and the kind of New Year madness where you open your phone to check the time and somehow lose 47 minutes doom-scrolling. Again. In this episode we unpack how time simply stops making sense , why scrolling feels like...

In their very first ever podcast episode , Jayz and Kroy dive headfirst into the beautiful mess that is being AuDHD —with zero filters and absolutely no chill. One of them is unfiltered, the other is overloaded, and neither of them knows how to stop talking once they start. They spill the dirt on AuDHD life: brain chaos, sensory overload, social confusion, and why Christmas is basically a sensory...