Lonnie Mitchell
Unfckwithable Confidence
The Unfckwithable Confidence Podcast is for ambitious, high-achieving women ready to live life on their terms—confident in their body, mind, relationships, and business. I’m Lonnie, travel addict, fur mama, and confidence & leadership coach - here to help you set boundaries without guilt, speak your truth, reclaim your energy and inner peace, and step fully into your potential and fck yes life. Become a Weightless Warrior®—bold, aligned, unapologetically you. Follow me on IG @lonniemitchell_ and join the movement
Where to listen?
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Episodes
Ep 64. How to have more confidence in your business using self-love 11.09.2023 16:12
Today Lonnie gives an A to the Q: "How to feel good about talking about your service without being attached to the outcome and being restless. Without putting pressure on me to "sell" my coaching services." Even if you don't own a business, you're going to want to grab a pen and paper. Don't forget to leave a review and share on your socials tagging lonniemitchell_!...
Ep 63. Do you need a new identity to become your best self? If so, here's how to do it 04.09.2023 8:34
Do you actually need a new identity or do you need to come home to yourself to become your best, highest self? Lonnie breaks it down and gives you two ways that you can start unlocking your potential and manifest your dream life. Ready to access your highest-self? Access the masterclass here
Ep 62. Heal your burnout & feel free: set boundaries, embody your authentic self, own your worth 28.08.2023 22:24
In this episode Lonnie goes over the top 3 reasons she sees ambitious women struggle with burnout in their life & business and how to overcome it so you can experience more freedom and fulfillment in your life & biz. Ready to unlock your higher-self? Access the masterclass here
Ep 61. Stress less and chill the eff out with these tips 21.08.2023 22:09
In this episode Lonnie talks about what your nervous system is, why it's so important, and how to regulate it so you have more freedom and mastery in your emotions. This episode will help you feel lighter, empowered, and help you to make more grounded and aligned decisions in your life & biz. Chat with Lonnie on Instagram
Ep 60. Be your own life coach-how to talk yourself through the inner work 14.08.2023 17:55
In this episode Lonnie shares how she talks herself through some patterns she has been noticing that were not serving her so you can learn how to talk yourself through the inner work + healing for a more empowered and freeing life. Other topics include finding your voice, setting boundaries, and embodying your authentic self fearlessly. Ready to become your higher self? Apply to for the academy or...
Ep 59. Create a soul-led life: get clarity on who you are, what you want, and the next steps to get there 07.08.2023 21:19
In this episode you are guided through asking yourself the right questions to get clarity on your authentic self and what feels aligned for you in this next season of life. You'll also have lots of tips and tools on how to bridge that gap so you can start taking action today to create a life that sets your soul on fire. Craving to go deeper with support? Apply to work with Lonnie 1:1 or throug...
Ep 58. Break-up with burnout and have more energy for your goals 31.07.2023 17:16
Everything in life is energy so it's best to work WITH it and not against it so you can have a life that feels fulfilling, like freedom, a life that sets your soul on fire....not drain it. Learn the self-care tips and how to get into alignment so you can have more energy to live your life and unlock your potential. Craving to go deeper with support? Apply to work with Lonnie 1:1 or through the...
Ep 57. Get your time and energy back by setting boundaries THAT STICK without the guilt 24.07.2023 23:00
In this episode Lonnie breaks down the reasons why people haven't respected your boundaries in the past and what to do about it so you can gain your time, energy, and inner peace back to focus on your goals and create a more fulfilling life. Loved the episode? Please take 2 seconds to give it a rating. This helps the podcast reach more people that are looking to heal, grow and embody their hig...
Ep 56. How to stay high vibe when you feel like crap but want to manifest the good sh*t 17.07.2023 14:52
We all have our off days. Let this podcast be a love letter to yourself to be gentle with yourself while working toward your goals. Ready to embody your higher self? Apply to work with Lonnie: Application
Ep 55. What to do when someone doesn't like you 10.07.2023 14:21
In this episode Lonnie talks about how to navigate when you know someone doesn't like you and you can't help but spiral about it. You will learn how to heal from caring what other's think and step back into your power to get back to being authentically and unapologetically YOU. THAT is freedom. Want to work with Lonnie? Apply for coaching here: https://ine680960.typeform.com/to/wDCqdOY...
Ep 54. Grieving your old self, self-discovery of your true self, unlocking your potential 03.07.2023 18:06
Learn how to navigate the in-between stage of not being your old self anymore while figuring out who you are and what you want. Connect with Lonnie on IG
Ep 53. How to step into your f*ck yes life of abundance 26.06.2023 22:11
Learn how Lonnie went from burnt out and craving more to manifesting her dream life. She guides you through the mindset shifts and action steps to take so YOU can create YOUR dream life. Stop existing and start living. Follow Lonnie here
Ep 52. Outgrowing relationships & tools to align with your higher self 19.06.2023 15:22
Apply to work with Lonnie 1:1 here
Ep 51. The "Let Them" Theory 12.06.2023 15:32
If you tend to give people 2749 chances, blame yourself when THEY treat you badly, find yourself saying, " I just can't believe that they would...," then this episode is going to change your life. Lonnie coaches you in this episode on how to take back your power, put YOURSELF on the pedestal, and own your worth so you can have more energy, confidence, and peace for a f*ck yes life! T...
Ep 50. Release the weight of childhood trauma & step into your best self 05.06.2023 58:59
Chelsea Tansey is no stranger to a chaotic household and lots of childhood trauma, so much so that she ran away from home at a young age. Now, she is thriving in her coaching business and in a loving relationship with her soulmate and is passionate about helping other women going from feeling powerless to manifesting the life of her dreams. Listen to how she CREATED her life and grab a pen and pap...
Ep 49. Quit playing small to keep others comfortable 29.05.2023 14:11
Oohhhh we are spilling the TEA! In this episode Lonnie gets raw and real about how you may be keeping yourself stuck by who you keep around you. She will be giving you a couple examples on how she has lost friends because of pursuing her dream....but don't worry, she's made MANY more. You deserve the life you dream of and you deserve to be supported while going after it! Connect with Lonni...
Ep 48. Release the weight of toxic relationships and find self-love with Emily Colligan 22.05.2023 40:18
Join Lonnie and Emily Colligan, a narcissistic and trauma recovery coach & therapist, as they chat about how to navigate toxic relationships (not just romantic) and regulate your nervous system so you can start responding instead of reacting to stay in your power. This episode has so many valuable tools and wisdom nuggets so you're definitely going to want to listen to it a couple of times...
Ep 47. Release the weight of fear of judgement in your biz with Sophia Christine 15.05.2023 55:16
In this episode Lonnie is joined by the lovely Sophia Christine, a spiritual business mentor. The ladies talk about all things authenticity, breaking free of addictions, and how to build a business YOUR way that feels aligned for you to have more freedom, fulfillment, peace. This is a juicy episode! connect with her on Instagram
Ep 46. Building confidence to make massive moves in your life and business 08.05.2023 14:28
In this episode Lonnie gives you a simple yet super effective tip on how to build confidence and self-trust within yourself so you can start making the moves you have been putting off and show up as your FULLY AUTHENTICALLY expressed self. Ready for 1:1 coaching? DM me "FREEDOM" https://www.instagram.com/lonniemitchell_/ and we'll chat about your goals and how to step into your power...
Ep 45. Growing a business & finding balance with Kaitlyn Ash 01.05.2023 59:14
Kaitlyn Ash is a powerhouse mama, wife, but most importantly woman. She is a business coach helping online service providers get to that 6 figure mark and knows what it's like to be in a 9-5 craving more for herself and build a successful business. In this episode, Lonnie and Kaitlyn dive into all the things from how Kaitlyn has a successful business WITHOUT a morning routine, the tools she us...
Ep 44. Release the weight of feeling unworthy & not enough 24.04.2023 15:27
Hustle culture makes us feel like we have to earn rest and that we're never doing enough...you know those times when you have put your all in but you still just don't feel like you're doing enough? That you yourself aren't' enough? In this episode Lonnie gives you three tips on how to start healing this wound so you can let go of the perfectionism and start loving and appreciat...
Ep 43. Release the weight of people pleasing 17.04.2023 21:52
In this episode learn how to go from, "I wish I could just say no," to, "man I feel so at peace and have so much more time and energy now." Tough love moment: You can't live your dream life if you're busy living for everyone else. Connect on Instagram Get access to my higher-self masterclass here
Ep 42. Stepping into your authentic self 10.04.2023 15:53
Connect with me on IG here access the higher-self masterclass here access the weightless warrior academy here
Ep 41. Get clarity on who you are and what you want 03.04.2023 12:29
In this episode we help you get clear on who you are and what you want so you can finally get unstuck. If you don't know where you're going it can be easy to stay going in circles instead of feeling like you're actually moving forward. Connect on IG here Ready for 1:1 coaching to step into your purpose and finally feel confident? Or maybe you're more of a self-paced person and are...
Ep 40. Is it time to take a break from healing and growing? 27.03.2023 18:11
You've heard of burnout from working too much but did you know you can also burnout in your healing and personal growth journey? Listen to learn what the signs are that maybe it's time to take a break and how to get back into alignment with your true self. Connect with me on Instagram DM the word "Weightless" if you're ready to get 1:1 coaching to step into your power + purpo...
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