Unf*ck Your Life: Embrace Your Awesomeness

Self-Talk is more than the words that come out of your mouth. Self-Talk is more than the words, thoughts, emotions and feelings bouncing around in your brain. Self-Talk is definitely more than the 1500 words flowing through your mind every minute. High self-esteem, rockin’ self-confidence, belief in oneself and abilities is an energy – ignited with love and fueled with loving compassion. Self-conf...

Here is the link to the next Unstoppable class:  https://www.kato.website/unstoppable (https://www.kato.website/unstoppable)

Call me, let’s have a chat:   BookWithLisa. Me I can’t wait to see you at Irresistible You Bootcamp! Here is a link to the beautiful poem by Maya Angelou:   https://www.poetryfoundation.org/poems/48985/phenomenal-woman

Go to  BookWithLisa.me  and I have a free gift for you -  Feeding Your Mind, Heart, Body and Spirit and book a free Discovery session with me to uncover how to unfuck your fabulous life so you can live your life, your dreams, your everything!

Go to  BookWithLisa.me  and I have a free gift for you -  Feeding Your Mind, Heart, Body and Spirit and book a free Discovery session with me to uncover how to unfuck your fabulous life so you can live your life, your dreams, your everything!

UYL Podcast - Sugar:  What's the BFD?   Is sugar really bad for you?   Can sugar be good for you? What is the difference? Bad sugar is refined, processed sugar with no nutrients left - it needs to be added to other things and made into cookies, candies, and cakes... We share about 99% of our DNA with chimpanzees and they eat fruit.   Delicious, fresh, tasty, and naturally sweet fruit. Sugar in its...

Hello Gorgeous!!! You are you and there is nobody else just like you, your smile, your essence, YOUR ENERGY. Did you know that your body is only hungry for 4 things?   Four, yes, that's it - only four. And while all are important, we are going to focus more on the fourth. Your Body is Hungry for: 1.  Water 2.  Salt 3.  Sugar 4. Energy   Yes, that's energy, the energy that is authentically you; not...

If exercise, dieting, and every fucking drug and weightloss system is so cutting edge that even Oprah endorses some of these products, then why are people getting fatter and fatter and less and les fit? FAT is a derogatory word that is in my opinion the worst Fword of all. This word must be eradicated and instead insert the word __________________. I use fabulous, gorgeous, delicious hot mess alwa...

I was always fascinated by past life regression.   I thought it would be magical and take me away from the pain I chose at that time to claim for myself to be true. Regression is a magnificent way to transmute, rewrite the past, jump timelines and positively program yourself with timeline therapy. There at the moment of conception to change your experience of that negative thought, that negative e...

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself. I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am. Good, healthy boundaries were not modeled for you.   Instead, you saw a lot of lines crossed. A boundary is empowering, letting in only that which you choose to let in. #motherwound...

Grab a mantra, an affirmation a truism that you desire for yourself even if you don't believe it yet. Ask yourself, what would I feel in my body?  What are my thoughts?   What experiences have a had that support me having that thing that I propose to want? Feel it.   Experience it.   Feel it grow within you, in the very core of you. Let it nurture in the womb of your subconscious mind and grow and...

Guess what?  Drama exists out there in the world - it's everywhere. And, love, freedom, enlightenment, joy, etc exists everywhere too So, what do you choose for yourself? Gather crazy, rebel, wackadoodle friends who dare to dream differently, feel different and be different. Claim this for yourself and let that be your focus.

These keys are so simple and easy to do and yet so many of us focus on the exact opposite of Manifesting Our Success They focus on the not having instead of the experience of having and being that which they want/they desire/they are Get Conscious of Your State right now - what are your thoughts, feelings, emotions? Choose: Do I still want to experience this or do I choose to change my thoughts, f...

It's not "Oh, I hope this works" It's not what is done to you or for you. It's What you CLAIM FOR YOURSELF What does that feel good feeling of success smell like, taste like, feel like, look like, sound like? Only You Have the Power to Change Your Life Beautiful One!!

Don't Trip Over What's Behind You You don't have anything to prove to anyone EVER. It's all about the Art of the Self Talk. Those piles of crap back there stink and mess up your Outfit. It's You Power not willpower that creates the Magic. "What lies behind you and what lies in front of you pales in comparison to what lies inside of you." - Ralph Waldo Emerson   Book an Appointment with Lisa

You were born with limitless capacities and limitless potentials - so why is money, finances an ongoing "thing"? Because, within the cells of your body lie your parent's money story, their parent's money story and so on and so on and so on. It has been programmed into the cells of your body. Here are a couple of the Secret Key Hacks to Hacking Your Money Mindset. Begin with an Open Mind Be oh so G...

Top 9 Things – Looking for Love – Part 4 - Soulmate Manifesting DONT'S for Women to Create a New Relationship This Year

Top 9 Things – Looking for Love – Part 3 - Soulmate Manifesting DONT'S for Women to Create a New Relationship This Year

Top 9 Things – Looking for Love – Part 2 - Soulmate Manifesting DO'S for Women to Create a New Relationship This Year

9 Top Things - Looking for Love Do's - Part 1 -Soulmate Manifesting DO'S for Women to Create a New Relationship This Year I've had a lot of requests about soulmate, about relationship and have had a lot of questions, queries. And so I've decided to devote the next several podcasts specifically to this. If you listened to the last podcast, we specifically talked about the soul mate journey. What yo...

What's on your mind. I want to know what matters to you. And so this topic here is a topic that once upon a time ruled my life. My doom to be fat forever. Am I dude? To feel fed forever. Am I doomed to be a fat girl forever. And the subtext to that. Is am I doing to be worthless? Am I doing to be not good enough. Will I ever be better than. Then the summary of all my parts. Is there anything reall...

Before I get started on a four keys to high self esteem. I want to tell you I'm in Vegas right now. And I was at a casino last night. I was at south point going to see a show about the eighties of. Abandoned the eighties called this Bez Mannix. And if you're in Vegas, On a Saturday night, I highly recommended if you have any interest in the music of the eighties at all, because it's just fricking...

For my life's purpose, my mission, my why I do what I do. I was having this conversation with my husband earlier today, about a different project that I had self-sabotaged on anybody familiar with that concept, anybody, any other self-sabotage was out there that, you get this great opportunity and then you Make sure that you don't get it done. And where's that just me. Anyway. So as I was debriefi...

today we have a very special guests in the house. We have Kim Green with us. This'll be probably one of the first of many interviews that we do with her over the course of this podcast. And Kim is an amazing woman. I'm going to let her introduce herself. And I'd just like to say a couple of things. And she is old age. She is new age. She is newfangled. She is old fangled. She is the best person ev...

Art of striptease as now that I've dropped that little teaser for you, if you haven't done so already, can you take a quick second and hit that subscribe button? I really appreciate it. And now without further ado, let me introduce from, for you the most fabulous, internationally known for less. Teacher performer star. Any other name or accolade you would like to give to her? She has it. Her name...