David Atlas

undomesticated: A Rewilding Journey

Health EN ↓ 5 episodes

An ancestral health coach. A diabetes diagnosis. A city apartment and a wife who likes bread. Undomesticated is one man's real-time return to primal living; The food, the movement, the wild things, and the messy truth about what happens when you know better but stop living it.

Author

David Atlas

Episodes

Beverly Meyer: The Woman Who Was Doing Paleo Before Paleo Existed 09.03.2026 1:03:38

Free Download: The Rewilding Roadmap — 10 steps back to primal living, wherever you are right now. Get it free at undomesticated.online The conversation explores the evolution of ancestral health, the impact of diet on human health, and the significance of animal-based nutrition. It delves into the historical context of human dietary habits and the biological implications of food choices. The conv...

Scottie Schneider: Humans Don't Heal Alone 02.03.2026 54:11

Free Download: The Rewilding Roadmap — 10 steps back to primal living, wherever you are right now. Get it free at undomesticated.online The conversation explores the survival of indigenous tribes in the face of modernization and the impact on their traditions and languages. It also delves into the mission of elders to preserve and spread indigenous knowledge and awareness to humanity. Scottie Schn...

How They Broke the American Diet 23.02.2026 23:36

Free Download: The Rewilding Roadmap — 10 steps back to primal living, wherever you are right now. Get it free at undomesticated.online The conversation explores the rise of chronic illness in America, attributing it to deliberate decisions made by various entities that transformed the American diet. It delves into the influence of Ansel Keys, the impact of government policy, the low-fat era, the...

What We Actually Are: The Core Framework of Ancestral Health 22.02.2026 32:32

Free Download: The Rewilding Roadmap — 10 steps back to primal living, wherever you are right now. Get it free at undomesticated.online The conversation delves into the understanding of human biology and evolution, the foundation of ancestral health, the pillars of ancestral health, human rewilding and its practices, the urgency of ancestral health, the connection between human and ecological heal...

I Knew Better 20.02.2026 18:45

Free Download: The Rewilding Roadmap — 10 steps back to primal living, wherever you are right now. Get it free at undomesticated.online David shares his journey from teaching others about avoiding diabetes to being diagnosed with the condition himself. He reflects on his transition to ancestral health, living in harmony with nature, facing challenges and changes, and struggling with health choices...