Undoing to Become

Send us Fan Mail A grounding meditation.  A short insight about the power of being present in this moment followed by a meditation to feel the power of you. Connecting to the energy of this moment in your body creating an awareness. A meditation journey within

Send us Fan Mail Enjoy this new moon meditation. Relax into your subconscious into your intuition, this meditation guides you to your inner voice.  So many times there are blocks in our life, and it almost feels impossible to break the cycle.  In this meditation, you are guided to receive.  Sometimes we are so busy doing or trying or fixing things, healing  ourselves that we have forgotten to lear...

Send us Fan Mail This episode is a short discussion about being present and the amazing ability we all possess. By recognizing the power of the present moment we realize how powerful we are. Being present creates gratitude joy and a raising of our consciousness. The short discussion is followed by a meditation to tap into our present moment awareness.    A book I highly recommend is the Power of N...

Send us Fan Mail Discussion about breathing.  Benefits of conscious breathing physically mentally and spiritually.  The basics of breathing .  Conscious breathing is the basis for meditation, for clarity for relaxation. for vitality and a way to become present in every moment.   This episode explores a short practice in conscious breathing.  to create a conscious breathing practice. set aside 15 m...

Send us Fan Mail This episode is a short talk about the contemplation of gratitude. How gratitude allows us to truly appreciate life,  friends family and all the abundance that is already present.  When we spend a moment in gratitude we give ourselves permission to step out of ourselves and connect with whatever we are grateful for. It is so nice to be appreciated, so why not step into the practic...

Send us Fan Mail This episode is a short contemplation of the power of now the magic in the moment of just being present. a short meditation of contemplation of being present.  So many times we get caught up in life we forget to just stop and be present in this moment This episode is just a short blurb about the power of the present moment . and a mediation to get you into the flow of the moment....

Send us Fan Mail The beginning of creating permanent change  starts with taking the courage to change, by recognizing behaviors thoughts mindsets that no longer serve our authentic self,.  This podcast meditation is a small tool, a guide to gently move us forward in the process of undoing to become. This short podcast is  a meditation to release mindsets habits thought patterns that we want to con...

Send us Fan Mail Contemplations and affirmations of love. A meditation to connect to the love within. Discussion of what self love is and what this means to you. This meditation helps us tap into that love within ourselves, the one that so generously gives to others.   A meditation journey within

Send us Fan Mail THIS EPISODE IS A CONTINUATION OF EPISODE 1.  A SHORT MEDITATION CREATED TO GUIDE US TO THE PART OF OURSELVES WE FEEL GOOD ABOUT.  Join facebook group undoing to become A meditation journey within

Send us Fan Mail A welcome intro podcast to "Undoing to become"   This episode is just the beginning of weekly meditations and contemplations.  This first meditation is a  longer guided meditation, one to simply create peace and serenity.  Enjoy this  Receive  Created with kindness and honor.  Much love and light.  Margo A meditation journey within

Send us Fan Mail Welcome! I look forward to creating these podcasts, bringing insights  amazing healers visionaries, authentic beings who are here to create a sacred healing space . Everything here will be authentic stories tools  and experiences  My intent is to  guide you through a journey to your beautiful amazing  self .  Undoing to Become.  A meditation journey within