Understanding Ourselves with Sarah

This super special episode will leave you feeling soul-touched, refreshed, sparkled & cuddled by healing vibrational sounds as my special guest Lonna Davis explores how to embrace healing while explaining her fascinating life mission. Please listen with earphones to maximise the healing benefit and set an intention to receive it's healing if that's what you wish 💕 Find the lovely Lonna here:...

This super special episode will leave you feeling soul-touched, refreshed, sparkled & cuddled by healing vibrational sounds as my special guest Lonna Davis explores how to embrace healing while explaining her fascinating life mission. Please listen with earphones to maximise the healing benefit and set an intention to receive it's healing if that's what you wish 💕 *Find the lovely Lonna here...

It's that time of the year again where it's either all too much from every angle or we take this time for self-care. It's our choice. My aim for this healing story episode is to explore different ways we can pamper ourselves, realistically or imaginatively, over the next month while the rest of the world gets lost in tinsel towns. Enjoy 🙂 *A Five-Minute Mindfulness Meditation https://www.youtube....

In this episode, Monet Combs, our mother hen in the Quantum Healing world chats all about healing, shadow work and her interesting life journey. *Find Monet here: https://www.thestarseedawakener.com/ https://instagram.com/thestarseedawakener?igshid=MTNiYzNiMzkwZA== Contact me, Sarah on my website and get a free healing modality: ⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠ Or on my Instagram: ⁠⁠⁠⁠⁠...

In this episode, I explore the different dimensions of awareness and how we can embrace both our shadow self and inner child. Book a free consultation or chat: ⁠⁠⁠⁠⁠⁠info@sarah-egan.com⁠⁠⁠⁠⁠ Contact me, Sarah on my website and get a free healing modality: ⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠ Or on my Instagram: ⁠⁠⁠⁠⁠ https://www.instagram.com/saraheganempoweringyou/ Or on my Facebook: https:/...

In this episode I explore generational /ancestral trauma, what I’ve done to heal any possible generational /ancestral trauma in my life and then give you some tips to help you release any possible generational /ancestral trauma you might have in your ancestral lineage- Please see the healing ritual below.. Give yourself 1-hour of ''me'' time for this Healing ritual. Create a nice, safe and comfort...

In this episode I tell you all about the copings skills I’ve implemented throughout my life, which ones I found useful and others I had to drop due to the detriment of my health and not serving me anymore. Then I give you some useful coping skills to use if you feel like you need to manage any stress, anxiety or worry especially around this troubling time we’re having around the world. *Human Desi...

I'm dedicating this episode to all the wonderful witches out there, and also remembering those in the past who suffered. I also explore the importance of Halloween and Death. Enjoy 🙂👻🎃 A Witch Story: ⁠https://awitchstory.com/⁠ Th history of witches: ⁠https://www.history.com/topics/folklore/history-of-witches⁠ Book a free consultation or chat: ⁠⁠⁠⁠⁠⁠info@sarah-egan.com⁠⁠⁠⁠⁠ Contact me, Sarah on...

In this uplifting episode I chat with my wonderful guest Kirti all about approaching Life's crossroads, she gives us great advice on how to make big changes in our career path, then we take a listen at a part of Kirti's adventurous hypnosis session. Get in touch with Kirti: Kirti's Instagram: https://www.instagram.com/kirtiiip/ Book a free consultation or chat: ⁠⁠⁠⁠⁠⁠⁠info@sarah-egan.com⁠⁠⁠⁠⁠⁠ Con...

Tune in to this absolutely wonderful, heartwarming and funny episode where I interview Ashley, one of my dear Quantum Hypnosis friends as she explains her journey and how she discovered her Twin Flame through Quantum Healing Hypnosis. Ashley's Instagram: @ inner_sight_llc Ashley's website: www.inner-sight-llc Ashley's Podcast: https://open.spotify.com/show/4AeMvKDnbbP0dKs1laHozG Book a free consul...

In this heartwarming episode I delve into the power of intention and the juicy fruit that our intentions can bear. I also share one of my clients heartwarming and healing quantum hypnosis journeys where she journeys through lifetimes as an Egyptian royal, a grieving Lyran and lots more. Some references from the episode: Vanessa Wideski  https://www.ted.com/talks/vanessa_wideski_the_power_of_intent...

Join me as I awaken the world of dreams, check out what the experts say, how to understand ourselves more through interpreting good, bad and traumatic dreams and what to do with them in order to heal and receive guidance. References: Dr. Antonio Zadra: https://antoniozadra.com/en/about Book: https://antoniozadra.com/en/books/when-brains-dream-exploring-science-and-mystery-sleep New Thinking Allowe...

Tune in as I dig deep into understanding how our emotions can be stored in our energy bodies and what risks there could be as a result. I delve into what we can do to discover them and how to remove them. Check out these chakra-balancing meditations I listen to weekly: https://www.youtube.com/watch?v=kU6SikySLh0&t=2087s https://www.youtube.com/watch?v=CsksNqsyvKY *Dr. Gabor Maté https://drgabo...

Hold tight as I reveal one of my very own personal and fascinating hypnosis sessions. I gain an empowering and in-depth understanding of what I need to do in order to shift energy, cleanse, release and let go in order to connect deeper and receive guidance and wisdom. Check out Amanda's page: https://www.instagram.com/b.1issfu1/ Check out the Quantum Healing Hypnosis Course we did, facilitated by...

Tune in as I explore Quantum Healing Hypnosis as one of the biggest life-changing healing modalities I've ever experienced and also facilitated in order to help both my clients and myself understand ourselves a little better. Check out the wonderful coach Kirti who guided me in taking an important step in my life :) https://www.instagram.com/kirtiiip/ Dr. Brian Weiss https://www.brianweiss.com/ Do...

Welcome to a journey of understanding ourselves a bit better every week as I explore avenues and explode blocks in finding out who we really are. Contact me on my website and get a free healing modality: ⁠https://www.sarah-egan.com⁠   Or on my Instagram: ⁠https://www.instagram.com/healing_with_sarah/⁠   Or on my Facebook: ⁠https://www.facebook.com/healing.with.sarahe⁠ Book a free consultation or c...