Judy Bartkowiak - NLP & EFT Coach | Trainer | Author

Understanding children and teens by Judy Bartkowiak

Kids EN ↓ 57 episodes

Understanding Children and Teens is a podcast for parents, educators, coaches and therapists who support the emotional wellbeing of children and teens. Hosted by Judy Bartkowiak—therapist, author and NLP & EFT trainer—each episode shares practical, gentle tools for helping children manage anxiety, anger, low self-esteem and big feelings. You’ll hear:Easy to apply tips for helping your child understand and regulate their emotionsExplanations of NLP techniques and concepts that I believe are super useful for parentsReflections based on what I am finding in my therapy practice - trends I'm seeing...

Author

Judy Bartkowiak - NLP & EFT Coach | Trainer | Author

Episodes

NLP Metaprogrammes - more about how your children process and learn most effectively 23.02.2021 12:45

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Understand your child's preferred way of communicating 22.02.2021 9:39

This extract is taken from ‘Empower your kids! A coaching guide for parents’. You can get your signed copy from the bookshop on my website or from your own bookshop, Amazon or The Book Depository. Look out for the next part which is about the NLP Metaprogrammes which adds a further level of complexity which will be really helpful. Bookshop This is a public episode. If you'd like to discuss this wi...

Listen to me talking about how I came to write and coach 10.02.2021 11:13

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Can you say 'no'? 07.10.2020 6:38

As women, we find it hard to say ‘no’, don’t we? We want to be helpful, oblige others, be friendly and likeable. We genuinely want to say ‘yes’ but we can end up saying yes yes yes yes until we get overtired, ill, have headaches and maybe end up having to say ‘no’ from a place of weakness simply because we really can’t do whatever it is. What if we developed our ‘inner knowing’ such that we could...

How to really listen 07.10.2020 6:22

This is me talking about how to use clean language and why we need to add this tool to our parenting bag of tricks. It comes to an abrupt end as I was on my ‘writing hour’ at the time! I’m not clever enough to do any editing or add to it and in any case I’d really made my main points. One of the things I feel about what I do is to be authentic so here it is warts and all! This is a public episode....

Going into school thinking of everything that could go wrong 23.09.2020 7:34

Another of the NLP metaprogrammes is ‘towards and away from thinking’. When we focus on what we want to happen, what we want more of, how we want to be, this is ‘towards’. If we focus on what we don’t want, what we want less of and how we don’t want to be, this is called ‘away from’. Our mind wants to know what we want and finds it hard when we tell it “I don’t want to be worrying about what other...

Do we always need to give our child a choice? 17.09.2020 4:36

You may be familiar with VAK - visual, auditory and kinaesthetic but do you know the NLP metaprogrammes? I’m going to do a series of mini podcasts on them and this is the first - choices and process. Which are you? Which is your child? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe