Under The Sun Podcast

Send us Fan Mail Grab a pumpkin spiced latte and listen as we delve into natural remedies for UTIs, highlighting that antibiotics aren't the sole solution. Often, there may be underlying factors that require attention. Tune in to discover our holistic approaches! Thanks for being here!!  My UTI survival guide! Cranberry is great just make sure it’s well sourced. She could also get 100% Pure c...

Send us Fan Mail Grab a delightful raw milk latte and join us for a lively discussion on the myriad ways we prepared our bodies for pregnancy, sprinkled with some delightful bonus topics and tangents. But then again, would you really expect anything less from us? 😂 We're absolutely thrilled to have you here! 🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS: UTSP15 👶 E...

Send us Fan Mail Grab an egg yolk latte and let's chat about Aileeah's positive 26 hour home birth with her first born Daughter. She discusses how she prepared herself and her husband for birth, the positive and challenges during labor and delivery, tearing, and the postpartum high from having a physiologic birth. Thanks for being here!  If you like this episode, please rate it because i...

Send us Fan Mail You read that title correctly..... 🤯  Grab a fancy cup of coffee and listen closely as Ashley Ball recounts her frightening experience at a second hand store, how she stays alert, and what she did to stop it from happening to other women. 🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS: UTSP15 👶 EVERYLIFE: UTSP10 For more fun content you can also find us...

Send us Fan Mail Sip on a Double Shot with Honey – It's a Long, Amazing Ride! 🍯 (Part 1, Part 2 is Mind-Blowing!) Join Us for an Inspiring & Entertaining Episode as We Interview Irene's Childhood Bestie, Covering Reality TV, Content Creation, Professional Cake Baking, Custom Furniture Building, Home Schooling, Health Journeys, and Much More. We're So Grateful You're Here!...

Send us Fan Mail Grab a cup of coffee and join us as Irene recap's her second  labor and delivery with her daughter, Nova. She talks about the fear she had about giving birth again, what she did differently, the first signs of pregnancy, and so much more! Thanks for being here! 🖤 🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS: UTSP15 👶 EVERYLIFE: UTSP10 For more fun...

Send us Fan Mail Grab a cup of joe and a cozy blanket and listen to Irene recap her labor and delivery story with her firstborn son. She talks about the pressure she felt from medical staff to "not go over", her son turning sunny side up, back labor, intrusive thoughts in labor and so much more in this beautiful story of her bringing her first born earth-side.  Thanks for being here! 🔗...

Send us Fan Mail Grab a cup of coffee and step into this captivating episode, we bring you an awe-inspiring tale of resilience, healing, and entrepreneurship with the incredible Michy Maloof, the driving force behind Sculpt Mode Fitness. Join us as we explore Michy's journey of defying limitations that once stood in her way. Through her triumphant healing journey, she shattered barriers and p...

Send us Fan Mail It’s a MINI-SODE ya'll! Grab a cup of coffee and join us in this mini-episode as we explore the essential role of sleep in our lives. From improving productivity and enhancing cognitive abilities to promoting emotional well-being, sleep influences every aspect of our daily experiences. As a mom, you play a crucial role in your child's life, and getting adequate rest is v...

Send us Fan Mail Join us for our most exciting episode yet! Get ready to sip on a cup of coffee as we delve into fascinating conversations with our husbands. We'll be diving into their dating experiences, exploring their fears about marriage, and sharing hilarious stories about fatherhood. Jacob, Irene's husband, is not only a talented cinematographer but also a co-host of the popular Ch...

Send us Fan Mail Grab a cup of coffee and join your host,  Irene and Aileeah' as we reveal travel secrets for unforgettable family journeys. We share our tried and true tips, practical advice, an insights to ensure safety while embracing the thrill of exploration. Get ready to create cherished memories as we unlock the world of family travel! 🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UT...

Send us Fan Mail Is pregnancy or postpartum ever a picture-perfect experience? Not at all. There's always that person eager to share a horror story about someone they vaguely know who had a home birth gone wrong. Then there are the unsolicited comments on your pregnancy weight gain, as if it's anyone's business. And let's not forget the maddening judgments on your personal pare...

Send us Fan Mail Grab yourself a cup of coffee and join us for a windy outdoor chat all about how to not be perfect. We all have things we want to accomplish. We don’t always have the willpower to do that thing. Hopefully this encourages you to let go of the perfection mindset and just take a messy step forward! So, come on over and join us. We can't wait to have you with us! 🔗 Under the Sun...

Send us Fan Mail Grab yourself a cup of coffee and join us for a heartwarming chat with Deanna, AKA "Momma," from Dry Creek Wrangler School. She's one amazing lady who wears many hats, just like most moms do. Get ready to hear her incredible birth stories—7 in total, including 1 hospital birth, 6 home births, and even a set of twins! We'll be diving into all things motherhood,...

Send us Fan Mail Grab a gargantuan cup of coffee and join us today for a special replay episode featuring Dr. Lauren Jordan from Jordan Spine and Rehab Center, as we explore the risks associated with placing your baby in "BUCKETS" such as bumbos and bouncers. Discover how these devices can impact your baby's neurological development and why it is important for us as parents to trust...

Send us Fan Mail Grab a cup of coffee and join us for an empowering, TMI, and candid conversation on todays episode about menstrual cycles! In this episode, we're kicking that algorithm in the butt because our audience is female, and we're ready to dive deep into a topic that affects us ladies. We believe that a healthy period should not be accompanied by excruciating pain or debilitatin...

Send us Fan Mail Pour yourself a cup of coffee and brace yourself for a hilarious rollercoaster ride as we spill the beans on our mishaps in matrimony and how we handle it with grace! (sometimes 😉) We're about to spill the piping hot tea on how we navigate the treacherous waters of wedded life, including those mind-bogglingly awkward and excruciating conversations that could make your hair c...

Send us Fan Mail Grab a cup of coffee and join us as we discuss how embarking on a holistic healthy lifestyle can be an overwhelming endeavor. With countless diets, exercise routines, and wellness practices available, it's easy to feel lost and unsure of where to begin. But fear not! In todays episode we unravel "The Basics". Where to start, how to get back to the fundamentals if yo...

Send us Fan Mail Grab a cup of coffee and let's dive deep into the world of postpartum care and explore the crucial role you can play in supporting your recently postpartum mom friend. If you're wondering how to be the best support system for her during this transformative time, then look no further !  We'd love to hear from you! Share a comment below about something you cherished o...

Send us Fan Mail Grab a cup of coffee and join this heartwarming conversation with Amie Hernandez, a Home Birth Midwife, as she shares how her own birth experiences led her to the path of midwifery.  We discuss what it's like to have a midwife as your care provider during pregnancy, birth, and postpartum care.  During our talk, we delve into the topic of due date anxiety and the pressures tha...

Send us Fan Mail Grab a cup of coffee and join the girl chat with DONA Certified Birth Doula, Shannon Bacus, to talk about the ins and outs of what it means to be a doula. Shannon shares her wealth of knowledge and experience as she explains what a doula is and what they do during the birth process. She also discusses the importance of setting boundaries and how doulas can help mothers-to-be advoc...

Send us Fan Mail Welcome back to UTSP! Grab a cup of coffee and join us for today's special replay episode of our popular interview with birth doula Shannon Bacus. If you missed it the first time, now is your chance to catch up and learn from Shannon's expertise on how to have a safe, empowering birth experience. But that's not all - we have an exciting lineup of episodes coming up...

Send us Fan Mail Grab a cup of coffee and join us as your hosts delves into the myths and misconceptions surrounding childbirth, and the medical rhetoric often perpetuated by healthcare providers. From the belief that childbirth is inherently dangerous to the pressure to schedule unnecessary interventions, we explore the ways in which medicalized birth has become the norm. There's tips and so...

Send us Fan Mail There's a revolution happening where parents are fed up and starting to stand in the gap and fight for their kids! Standing up against all the toxic food, clothing, environment, toys, and basically everything affecting them and their kids and WE👏🏼 ARE 👏🏼 HERE👏🏼 FOR 👏🏼 IT! Sooooo.... Grab a cup of coffee and let's chat about a few of our top non-negotiables for re...

Send us Fan Mail Grab a cup of coffee or matcha and let's chat about girly things! 🤩 Everything from tips on how to find a good husband, to the the toxic beliefs behind "happy wife happy life", to being an woman who actually deserves to be treated like a "queen", and a whole lot more! Could you be a lamb and please review this podcast so other ladies can find us! Thank yo...