Aileeah Colgan & Irene Colgan

Under The Sun Podcast

Kids EN ↓ 175 episodes

Welcome to Under The Sun Podcast, we’re so glad you’re here! Grab a hot or iced coffee and join us every Wednesday as we talk about health, business, motherhood, and really, everything under the sun!

Author

Aileeah Colgan & Irene Colgan

Category

Kids

Podcast website

www.instagram.com

Latest episode

Jul 1, 2026

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Episodes

Organ Meats Can Replace Supplements + Improve Your Health! Chef James Says | Ep: 95 18.09.2024

Send us Fan Mail Grab an egg yolk latte because in this episode, we’re diving deep into a conversation with Chef James, creator of the revolutionary organ meat-based seasoning, "Pluck." Chef James reveals the shocking truth about how we've been preparing our food all wrong and why organ meats are the ultimate superfood you're probably missing out on! Tired of spending money on...

Is Gentle Parenting Creating a Weak Generation? | Ep: 94 11.09.2024

Send us Fan Mail Grab a homemade pumpkin coffee and join hosts Aileeah and Irene, in our latest episode, "Is Gentle Parenting Creating a Weak Generation?" , we dive deep into the debate surrounding gentle parenting. Are we raising children who are resilient and equipped for life’s challenges, or are we unintentionally fostering entitlement and weakness? Together, we’ll examine the delica...

Our Symptoms Are Good | Dr. Stephanie Ray Founder of BIORAY 04.09.2024

Send us Fan Mail Sip on your favorite herbal tea as we revisit dive into our informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her passion for herbs, her empowering approach to raising mindful children, insights on combating environmental toxins, tips for soothing a gassy baby, the wonders o...

Q&A - Submission, Newborn Stage, Postpartum, Following Your Instincts, and So Much More! | Ep: 93 28.08.2024

Send us Fan Mail Grab a double shot on ice with raw milk and join us as we answer YOUR questions! Bioray: UTSP10 Rogershood: UTSP10 🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS: UTSP15 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://w...

The Dark Side of Sad Beige: Why I Regret Following the Trend | Ep: 92 21.08.2024

Send us Fan Mail Grab a iced coffee and join us in this vulnerable & slightly embarrassing episode. Aileeah opens up about her personal experience with the "Sad Beige" aesthetic and how she got swept up in the trend. She shares her journey of feeling embarrassed for getting caught in the wave of  muted tones, chasing the illusion of peace and control through aesthetic perfection. Ail...

Detox and Heal at Home: The Power of Coffee Enemas | Ep: 91 13.08.2024

Send us Fan Mail Today, maybe grab a green tea and join us as Aileeah shares the story of her health journey and the one tool that made the biggest impact: Coffee Enemas! Before barf or run away, check out some of the amazing benefits below, plus a few fun tangents along the way: Repairing digestive tissue Cleansing the liver Improving blood circulation Boosting immunity Aiding cellular regenerati...

Weaning, Parasite Cleanse, Wanting More Babies? All The UTSP Summer Updates! | Ep: 90 05.08.2024

Send us Fan Mail Grab an iced green tea and catch up with Aileeah & Irene in this summer update episode of "Under the Sun Podcast!" We're diving into the latest life happenings, including weaning, weddings, parasite cleanses, train trips, waterparks, toe nails, and the big question: do we want more babies? Tune in for all the summer updates!  Sponsors:  Bioray.com Code : 'U...

DETOX EVERYTHING IN 2024 with Courtney Bursich | Co-Host Ancient Health Podcast with Dr. Josh Axe - Revisited 29.07.2024

Send us Fan Mail Sip on a King Coffee and join us for this *Revisited* real talk that'll kickstart your drive to tackle the mental, emotional, and spiritual work that will take your health to the next level in the new year! We have the wonderful Courtney Bursich - Natural Health FDN-P and Co-host of the Dr. Josh Axe Ancient Health Podcast. She shares how she got into holistic and Chinese medi...

Irene's Rage Room | Tackling Everyday Annoyances | Ep: 89 22.07.2024

Send us Fan Mail Grab a raw milk iced latte and join us for a session of Irene's rants and lots of girl chat! 🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS: UTSP15 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/...

Healing Isn't Complicated with Dr. Noah Lebowitz | Ep: 88 15.07.2024

Send us Fan Mail Grab an Iced King Coffee and join us for a conversation with Dr. Noah Lebowitz, a leading Applied Kinesiologist and Natural Health doctor, as we explore the straightforward approach to genuine healing. In this episode, we discuss the surprising downside to popular health trends —why are Doritos considered food while butter is often labeled as "bad"? Dr. Lebowitz reveals...

What Your Eyes Say About Your Health | With Nichole Hosein Founder of 'Three Sprouts Holistic' | Ep: 87 08.07.2024

Send us Fan Mail Grab an iced cold brew and join us for a fascinating chat with Nichole Hosein from Three Sprouts Holistic! In this episode, hosts Irene and Aileeah sit down with Nichole, a top-notch iridologist, to dive into the world of iridology. Nichole breaks down the basics of iridology, explaining how she reads the intricate patterns and colors in the iris to uncover hidden health insights....

Get Over Yourself! Escape the Trap of Self-Sabotage | Ep: 85 01.07.2024

Send us Fan Mail Grab a latte and join us for a heartfelt chat! Irene shares a vulnerable story from Mother's Day, and we discuss practical ways to stop overthinking and get out of your own way. We pray this episode encourages you today! Thanks for being here!     CODES:   BIORAY "UTSP10"  ROGERSHOOD: "UTSP10" 🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD P...

Opt Out of Toxicity: Our Healthier Skincare Routine | Ep: 86 01.07.2024

Send us Fan Mail Join us for an iced coffee with raw milk as we dive into non-toxic and low-toxin skincare routines! In this episode, Irene and Aileeah share their unique approaches. Whether you're fully committed to natural skincare or looking for a balanced approach, we've got you covered! Codes:  Rogershood: UTSP10 Bioray: UTSP10 Satic Shield: UTSP 🔗 Under the Sun Discount Codes: 🦠...

Shocking Truth: Can You Actually Prevent or Reverse a Positive GBS? Find Out with @FierceLizzie | Ep: 84 17.06.2024

Send us Fan Mail Grab an iced coffee and let's revisit an educational conversation with the amazing Lizzie of @fiercelizzy on Instagram! As a doula, birth educator, and dynamic businesswoman, Lizzie is dedicated to empowering women with knowledge about informed hospital births. She demystifies common fear-mongering tactics and debunks outdated practices that many believe are "normal.&quo...

The Hidden Dangers of EMF with Satic Shield (Part 2) | Ep: 83 10.06.2024

Send us Fan Mail In part 2 of this interview, we sit down with Static Shield, a leading EMF protection company, to uncover the secrets of safeguarding our homes and families from the invisible threat of electromagnetic fields (EMF). Static Shield's experts share their insights on the dangers of prolonged EMF exposure, common sources of EMF in our everyday environments, and the innovative solu...

The Hidden Epidemic: Unpacking the Dangers of EMF Radiation With B.D. Erickson, Founder of Satic Shield - Replay 03.06.2024

Send us Fan Mail Grab your mold-free coffee and tune in for an eye-opening conversation with B.D. Erickson, founder of Satic Shield—an innovative leader in EMF protection technology. In this must-listen episode, we uncover the hidden dangers of electromagnetic fields (EMFs) and how they silently impact your health and well-being. Discover: The science behind EMFs and their potential health risks....

Why Motherhood is Hard... and the Best Thing Ever | Ep: 81 20.05.2024

Send us Fan Mail In this candid and heartfelt episode, Aileeah and Irene dive deep into the raw, unfiltered realities of motherhood, sparked by a viral Instagram post that posed the burning question: "Why is motherhood hard?" We're not sugar-coating anything, so grab a double shot of your favorite coffee (or something stronger—you deserve it!) and join us as we explore the highs, th...

The Decline of Motherly Intuition - Erica Komisar, LCSW | Ep: 80 13.05.2024

Send us Fan Mail Tune in for a thought-provoking conversation with Erica Komisar, LCSW , where we challenge societal norms and explore the essence of motherhood. With a warm cup of coffee in hand, join us as we unpack the complexities of mothering and how we can ‘Be There’ for our children. In this episode, Erica sheds light on how feminism's historical narrative has unfairly shamed women who...

Is Home-birth safe with Midwife Amie Hernandez 06.05.2024

Send us Fan Mail Welcome to another episode of 'Under the Sun' podcast! Grab your favorite cup of coffee and immerse yourself in this captivating conversation featuring Amie Hernandez, a seasoned Home Birth Midwife. Join us as we uncover Amie's personal journey from experiencing childbirth to becoming a beacon of support for expectant mothers through midwifery. Discover the unparall...

The Tipping Point: When Courtesy Becomes Obligation | Ep: 79 29.04.2024

Send us Fan Mail Join us for a laid-back chat as we dive into the quirks of modern life: tipping culture and participation trophies. From the awkwardness of deciding how much to tip to the mixed messages of "everyone's a winner," we'll explore the ups and downs of these societal norms. Grab your favorite beverage and settle in as we discuss the evolution of tipping from a gestu...

Life Lately + Some Girl Chat! Ep: 78 22.04.2024

Send us Fan Mail Pour yourself an iced coffee and join us for a laid-back girl chat! Sometimes in life, it's the simple updates and silly tangents that bring us joy. So, let's share some laughs and casual conversations about nothing in particular. We're thrilled to have you here! BIORAY.COM - 'UTSP10' 🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS:...

Crush Communication Barriers: The Ultimate Guide to Connecting with Anyone with Dean Heffta 15.04.2024

Send us Fan Mail Decode Your Communication Style Today! Ever felt like you're speaking a different language to those around you? Snag a double shot on ice with cinnamon and honey and join us and our guest Dean Heffta as he shares how to uncover the secrets behind effective communication. Say goodbye to frustration and hello to deeper connections, whether at work or home. Get ready to upgrade...

The Shocking Truth: Anger Outburst, Parasites, Low Libido, and Liver Health with Dr. Stephanie Ray! Ep 77 08.04.2024

Send us Fan Mail Welcome to PART 2 of our chat with the wonderful Dr. Stephanie Ray, the mastermind behind BIORAY'.COM! Get ready for some eye-opening revelations as we discuss the surprising ways we can pick up parasites (spoiler alert: it's not just a third world thing), top tips for boosting both male and female fertility, spicy secrets for amping up that sex drive, and a whole lot mo...

Symptoms Are Our Guide | Dr. Stephanie Ray - Founder of BIORAY | Ep. 76 01.04.2024

Send us Fan Mail Sip on your favorite herbal tea as we dive into an informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her passion for herbs, her empowering approach to raising mindful children, insights on combating environmental toxins, tips for soothing a gassy baby, the wonders of congee...

Dating, Marriage, and Fatherhood with Host Husbands Jacob & Dave 25.03.2024

Send us Fan Mail Snag a large king coffee and join us as we jump head first into an unhinged  conversation with our husbands. We'll be chatting about dating experiences, exploring their fears about marriage, and sharing hilarious stories about fatherhood. Jacob, Irene's husband, is not only a talented cinematographer but also a co-host of the popular Chasing Mountains Podcast. And let&ap...

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