Uncluttered and Unfiltered: The Podcast For Women Over 50

In this episode we discuss not only which series , movies and documentaries we are watching or have recently loved, but we go to our wonderful Facebook community Uncluttered and Unfiltered Ladies Only and find out which shows YOU love! Looking for your latest binge? Don't miss this episode! THE EFFECT MEDSPA AND LIFESTYLE PRACTICE WATCH THIS EPISODE ON YOUTUBE. SUBSCRIBE TO OUR CHANNEL WHILE Y...

Possibly our most important episode to date! The Anxiety episode features our guest Dr. Gwendy Cohen, a clinical psychologist. We discuss the effects that hormones have on our anxiety levels, how to reframe situations in your own mind, and how to stop "shoulding all over" other people and ourselves! THE EFFECT MEDSPA AND LIFESTYLE PRACTICE WATCH THIS EPISODE ON YOUTUBE. SUBSCRIBE TO OUR CH...

It can be very difficult to make friends when you are over 50! In this episode, Christine and Eden talk about ways to make new friends later in life and the kind of friends that we surround ourselves with. THE EFFECT MEDSPA AND LIFESTYLE PRACTICE WATCH THIS EPISODE ON YOUTUBE. SUBSCRIBE TO OUR CHANNEL WHILE YOU ARE THERE! VISIT US ONLINE AND SIGN UP FOR EMAIL NOTIFICATIONS FOLLOW UNCLUTTERED AND U...

Ladies, we NEED our sleep. In this episode we talk about the recent surge in reports of couples sleeping in separate bedrooms. Christine shares excellent tips on ways to transform and unclutter your bedroom to create the perfect atmosphere for you to get the relaxation that you deserve! THE EFFECT MEDSPA AND LIFESTYLE PRACTICE WATCH THIS EPISODE ON YOUTUBE. SUBSCRIBE TO OUR CHANNEL WHILE YOU ARE T...

Now that the holidays are past, it's time to get caught up with what's been going on with Eden and Christine.  Christine talks about a prank played on her by her visiting adult daughter and Eden shares that she had a reunion with a high school teacher that did NOT go as planned. THE EFFECT MEDSPA AND LIFESTYLE PRACTICE WATCH THIS EPISODE ON YOUTUBE. SUBSCRIBE TO OUR CHANNEL WHILE YOU ARE T...

Do you have an organizational "monkey on your back" heading into the new year? Christine explains, in this episode, that so many people have storage units, and it causes an extreme amount of stress. Do you have one? Listen to Christine  explain the steps you can take to get rid of the expense and aggravation once and for all! THE EFFECT MEDSPA AND LIFESTYLE PRACTICE WATCH THIS EPISODE ON Y...

Do you make resolutions at the end of each year, only to fall back on them? Do you wind up January  feeling like a failure? In this episode, learn a different approach to goal setting. More importantly,  get permission to give yourself the grace you may need to just Let It Go moving into 2023! THE EFFECT MEDSPA AND LIFESTYLE PRACTICE WATCH THIS EPISODE ON YOUTUBE. SUBSCRIBE TO OUR CHANNEL WHILE YO...

We had so much fun responding to the questions asked by YOU, our people! The questions we were asked ranged from how organized everyone else in Christine's family is to whether or not that long, thick hair of hers is really her own! Eden answered questions about her running obsession and secret crush.  There are LOTS of laughs and plenty of secrets shared! THE EFFECT MEDSPA AND LIFESTYLE PRACT...

It seems like an easy enough topic to tackle. But gift giving can be stressful and contributes to clutter. Join us as we help you to nail your gift giving this holiday season. Plus, Eden and Christine play a game where they create imaginary gifts for each other in which money is no object! THE EFFECT MEDSPA AND LIFESTYLE PRACTICE WATCH THIS EPISODE ON YOUTUBE. SUBSCRIBE TO OUR CHANNEL WHILE YOU AR...

In this holiday themed episode we offer simple tips to make the holiday season less stressful. We discuss ways to trim your to do list and prepare before the hustle and bustle begins. We also highlight expectations from family and friends that come up during the holidays. Do people in your life have certain holiday expectations from you? If they do, and it's causing you additional stress, this...

Travel expert Amy West  joined Christine and Eden to share packing tips and tricks. Does she really use those cubes? Amy is able to travel with only a carry-on. Find out how she manages this, regardless of whether the trip is for work or play. We also settled a debate Christine has had going on in her own house over how early one should arrive to the airport. Amy also shared info about her new boo...

In this episode, Eden and Christine reveal all of the things that they've noticed about being over 50, that nobody told them to expect.  After hearing from a much younger listener, the hosts welcome the forty plus audience with a series of observations that are both hilarious, and heartbreaking. Ultimately, they reveal that there are some wonderful aspects to aging!  And besides, it beats the...

We know that our hair changes as we age. In this episode,  hair stylist Marcy DeSanto joins us to answer questions sent in by you, our listeners. Marcy covered a wide array of topics, ranging from thinning hair, styling hair for a more youthful look, and how to understand the "fabric" that your hair resembles. Christine adds an organizational element, of course, by suggesting ways to keep...

This episode is about  one of Christine’s favorite topics…True Crime! We had Christine Hetzel  of the  Running Scared Podcast chat with us on all things true crime. One of our questions was why are more women than men obsessed with True Crime? This is a must listen for all of you crime junkies! Happy Halloween CHECK OUT THE RUNNING SCARED PODCAST! WATCH THIS EPISODE ON YOUTUBE. SUBSCRIBE TO OUR CH...

This month it is Breast Cancer Awareness Month and ,for this episode, we were joined by Amanda Napolitano ,Executive Director of the DONNA Foundation and Dr. Andi Sharp ,a Physician and Cancer Survivor. We learned about the importance of self breast exams and Christine had her list of questions she wanted to ask do to the history of breast cancer in her family. Why does it seem inevitable that at...

In this episode we talk about tips to start the downsizing process whether you are thinking about it or going through it. Downsizing can be emotional and this podcast will help you feel like you have two friends going through it with you! WATCH THIS EPISODE ON YOUTUBE. SUBSCRIBE TO OUR CHANNEL WHILE YOU ARE THERE! VISIT US ONLINE AND SIGN UP FOR EMAIL NOTIFICATIONS FOLLOW UNCLUTTERED AND UNFILTERE...

In this episode we learned a lot of tips on makeup for women over 50 from Carrie Wilson makeup artist and owner of CW Makeup. Christine had her list of questions ready to ask Carrie some of the things many women struggle with when it comes to using makeup over 50.  Does makeup expire? Can it actually make us look older? Find out! We talked about trying to find the right foundation color, makeup tr...

 Are you a homebody or a social butterfly? Today we talked about the difference between a homebody and a social butterfly. On the surface, Christine is a home body and Eden is a social butterfly but we realized that we have more in common on this topic. Take our quiz and let us know which one you are! Christine also talked about how to create an environment that is peaceful, uncluttered and relaxi...

Not everyone is a fitness fanatic like Eden. Christine has been inspired by fitness influencer Dana Clarfield and her simple approach to staying healthy and mobile even in our later years. Whether it's being able to lift your dog into and out of the car, or just being mobile enough to sit cross legged on the floor, there are easy exercises that everyone can do.  Are YOU doing enough to ensure...

On todays Podcast we talked about technology and how hard it is to keep up the older you get. If you share this frustration this podcast is for you. Find out one important tip we discussed that can make this a bit less stressful. Christine also showed us how to organize all of those cords that you can’t figure out what goes with what device. WATCH THIS EPISODE ON YOUTUBE. SUBSCRIBE TO OUR CHANNEL...

Episode 4: In this episode, we are talking about the never ending devices available to keep us staying youthful and if they are  worth it? Christine brought in all of her beauty gadgets and shared what she thinks is working and talking about the time commitment involved. Eden brought in her one item she can’t live without and it is definitely a fan favorite. Christine also showed us how she keeps...

Today we shared our experiences with the empty nest. Eden gets descriptive on her nest and Christine shares how memories and the empty nest don’t mix. Christine also makes suggestions on how to recreate a space for yourself now that the nest is empty. We also discussed simple ways to upgrade your pantry.                           VISIT US ONLINE AND SIGN UP FOR EMAIL NOTIFICATIONS FOLLOW UNCLUTTER...

Are you saving sentimental items because you love them or because you feel guilty? Join us today on a sentimental journey down memory lane. We talk about how to hold onto the things that are important and letting the rest go. We also had a listener submit a photo and Christine talks about how to improve the space so it is functional for their needs and looks good.   VISIT US ONLINE AND SIGN UP FOR...

Welcome to our first EVER episode of Uncluttered and Unfiltered. In this introductory episode, you'll meet organizer Christine Stone of Neatly Designed, and broadcaster Eden Kendall.  In the course of describing their first meeting, the friends go over some basic tips for cleaning out your closet and creating a calming space.  Christine speculates on her recent "big" birthday and how i...