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Unbreakable with Jay Glazer: A Mental Wealth Podcast

Health EN ↓ 284 episodes

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gr...

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Episodes

Its Time We All Celebrate Ourselves 23.09.2022 3:16

On today's mental health check-in Jay shares some new things that he learnt (in Thailand) that he now implements before bedtime that helps him wake up more in the blue instead of they grey and tells you why we need to start celebrating ourselves! See omnystudio.com/listener for privacy information.

Unbreakable Episode 3 - Frank Grillo 21.09.2022 43:17

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode world-renowned actor Frank Grillo joins Jay for a herculean discussion on why its important to make friends with your depression/anxiety, what it's like to lose someone close to you, why its important to build community, cool to cry and much more. Plus, Frank shares his unbreakable moment that...

We Are All Worthy of Operating in the Blue 20.09.2022 1:42

On today's mental health check-in Jay explains how we are all worthy of operating in the blue...we just have to work hard at it! See omnystudio.com/listener for privacy information.

Have A Gratitude List 16.09.2022 3:07

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Unbreakable Episode 2 - Jon Gordon 14.09.2022 46:17

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode Best Selling Author and Keynote Speaker Jon Gordon joins Jay for a powerful discussion on suicide, battling your own demons, replacing negative thoughts with positive ones, why its important to never give up and much more. Plus, Jon shares his unbreakable moment along with why he's the David Ha...

Holding Little Jason's Hand 12.09.2022 3:52

On today's mental health check-in Jay shares an impactful moment where he visits with Monks in Thailand and learns to experience his own pain through the younger version of himself. See omnystudio.com/listener for privacy information.

Be Your Own Hero 09.09.2022 3:46

On today's mental health check-in Jay shares something very important that he learned from his time in Thailand about being your own hero. Anything that you've overcome...you're the one that overcame it! See omnystudio.com/listener for privacy information.

Unbreakable Episode 1 - Sean McVay 07.09.2022 47:41

Welcome in to the very first Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On this episode Rams head coach Sean McVay pulls back the curtain on how he deals with players that are scared to open up in the locker room because they might get cut, about his struggles last November when the team went winless, the first time he realized he needed help and a whole lot more. P...

Introducing: Unbreakable with Jay Glazer 29.08.2022 1:01

See omnystudio.com/listener for privacy information.