Unbreak My Heart

Nate is 28 and met a girl on Tinder. Everything started well but there were signs he wasn't sure how to interpret. This is more than a breakup story.  Nate has had to move multiple times as his ex has stalked him and been violent, continuously threatening his well-being. What would you do?  We have a patreon membership account! Please check out how to participate behind the scenes and collaborate...

Heartache is a combination of grief, sorrow, loss, confusion, anxiety and so much more. When you have heartache, what do you hear about moving forward? Maybe it's your voice or the voice of others saying "move on" and "let go" - but how do you move on from the memories and the moments that shaped you?  Listen to Nora as she shares about her grief with heaviness and humor. She learned the lesson th...

JB is both hurting and healing from his divorce only 2 months ago. He and his wife had what seemed like a bright future until some under cover patterns triggered him to fight and her to flee. We get to know a lot of JB's story to piece together what happened in the break down of his marriage and what the road to recovery will look like.   

Bel is returning to talk through the grief and anxiety of making the decision to stay with her ex or move on and follow her dreams.  They love each other and have a great relationship. They also happened upon a non-negotiable. He wants to build roots in their hometown. She wants to explore the world and visit home but not live there. Can they compromise? Or do they have to find a way to face the f...

Sometimes you miss the good thing you had even though it was far from perfect. April, struggled with anorexia and her boyfriend didn't quite get the scope of her pain. The relationship ended but the feelings remained.  He had big news - he's going to be a Dad! Any hopes of a future dissolved. She met someone new and he isn't the man she longs for... can you relate with being stuck in the sticky sh...

Liberty is back a second time to tell us what happened after sharing her heartache and a series of synchronicities after her divorce.  Since sharing, her ex heard the show, as well as, other women he was dating. This did not fare well for Liberty. And, her love for this man has been tough to shake. In order to release him, she's had to accept that he has a new partner and move to a whole new neigh...

What happens when you open the door to your body and soul wide open? Liberty tells us about the adventures of online dating and self-discovery. She was married for a long time and since her divorce she's explored her artistic creativity, her spirit of adventure and her sexuality. Some of it has been fun and some of it has left her with deep pain.  For more information about Liberty - follow her @s...

What happens when you open the door to your body and soul wide open? Liberty tells us about the adventures of online dating and self-discovery. She was married for a long time and since her divorce she's explored her artistic creativity, her spirit of adventure and her sexuality. Some of it has been fun and some of it has left her with deep pain.  For more information about Liberty - follow her @s...

Jennifer was teaching English overseas when she met a man in the military who won her heart! They got engaged and she was hopeful for a future together.  Along the way, there were signs, some things about his stories didn't add up. After some time and "gut-led" investigation, she discovered he was married and had no intention of marrying her.  This is a woeful tale of heartache, embarrassment and...

After years of hiding, Judd was ready to come out of the closet and explore his sexuality. He met an older man who was grounded and ready for a relationship.  Instead of finding refuge in the safety of his partners love, the pain deep inside of him drove him to lie, drink, and further hurt his partner. Tanner stuck it out with for 9 years until the "big event". Judd blacked out - and he was shocke...

Ari and Rachel were together for 3 years. Their relationship worked well on the surface and suffered from a superficial foundation.  In this episode we discover that Ari's mindset to control and protect himself hasn't really allowed opportunity for trust and true connection.  Listen as he discovers a new perspective on what it means to feel safe and come out of hiding! We have a patreon membership...

Heartache, fear, doubt, anxiety, uncertainty and many other emotions that accompany tough moments in life are stressful for your body. One way to calm down, open your heart, heal your pain and find your voice is through your breath. It is simple and effective. Dr.  Belisa takes us through how to breathe and may pique your interest to learn more on breathing to change your body, mind and state-of-b...

In hindsight, we can learn so much about ourselves. Camille knew better than to date Badger. Their hearts deeply longed for love like dry land longs for fresh rain. Yet when they started dating, the longing for love became a crutch. It only exaggerated the areas their souls were crippled... the hold over one another became dangerous. Maybe you've found yourself here before? Camille and I find our...

Can you be honest and a liar at the same time? Since infancy we find ways to interpret our reality to match our needs. It's a way we cope with the unknowns in life. When we lack self-awareness or don't take full responsibility for who we are we hurt ourselves and others.  Cortney shares how self-deception really hurt her romantic relationships and gives some helpful insight to avoid paying expensi...

Can you be honest and a liar at the same time? Since infancy we find ways to interpret our reality to match our needs. It's a way we cope with the unknowns in life. When we lack self-awareness or don't take full responsibility for who we are we hurt ourselves and others.  Cortney shares how self-deception really hurt her romantic relationships and gives some helpful insight to avoid paying expensi...

Will had a good job and a nice house. He was looking for a wife, someone to build a future and a home with. When he met Maddie, they fell fast!  She was a strong, independent woman and knew what she liked. Turns out that was a mask. Beneath the mask he found a woman who was afraid, isolating and controlling. When he tried to have boundaries their capacity for compatibility started to wane. This st...

Have you ever considered that silence is another voice in a relationship? You, your partner, and the voice of silence. Unspoken words, thoughts and feelings that are active in your mind and body are just as strong, if not stronger, then what we choose to actually say.  Clint Smith has a brief, powerful and poetic message that will inspire and edify the voice of silence in you to take a stand!

Two ex's, two babies, one abortion and one long distance parent-child relationship, even suicide attempts Brandon is finally reconciling some of the losses and devastation of his broken heart.  He didn't anticipate all the heartache that came his way. He drowned his sorrows in alcohol and ended up with kidney failure! His body knew pain like never before. Yet, he's been resilient and found some pe...

Heather started to fall head over heels for this new guy. He made her feel like she was the center of the universe and she loved it, until it became intense and painful.  His behavior was manipulative and confusing. Even though she got out, she hasn't been able to shake what happened. Together, Heather and I go off the grid and unpack what happened in another dimension. It's uncomfortable, edgy an...

Lacey's story is quite non-linear.   She started out as a wild college girl whose daily lifestyle included drinking, using drugs and endless partying. Sex was like a sport, a game to win - the more men, the more power, the more she knew she was wanted and desired. After college, she found herself falling in love with a music dj, Thomas. Thomas was a high school dropout also deep into drinking, dru...

Molly was happily married. She and her daughters watched the man they knew and loved go through a confusing and painful transformation. His behavior changed, he stopped working, he suffered from chronic pain, he became secretive and forgetful.  No one knew why or what caused all these changes. Eventually, they learned he had alcohol induced dementia. This diagnosis didn't help make things better b...

The attachments we carry with us to our partner are what bond us. Those attachments also make letting go after a breakup pretty tough, sometimes, near impossible. Is it a matter of the mind or the heart? Could it be both? Dessa, couldn't let go. "Everyone else seems to be able to do this, why is it so tough for me?". In this short and light-hearted presentation, she shares how neuroscience helped...

Goodness! This is a great story of a woman who went through the "school of life" because of a 6 year relationship with a man who broke her heart 3 times.  Remanda is a strong, determined and "don't quit -> win" kinda girl. When she started dating for the first time she gave 200%. Being from China, her culture affected many of the decisions she made, especially about how to pursue a career, how to...

21 years with Chris and they aren't able to connect; being alone together as empty nesters seems tough and its time for a change.  Tiffany found herself in a downward spiral of depression, dis-ordered eating and desperation. Her journey started to shift when she found a passion for personal development and started to find her way again.  With great sorrow, she decided this relationship was no long...

It's official! We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information. Today's guest shares about how she fell in love with a dear friend - not knowing he was married! One of her greatest lessons was that her intuition never lies and it's not something you...