Unbecoming with Phoebe Mroczek

Which leaders are getting called out for bad behavior? Is it wrong or welcomed? In this bonus clip, we discuss the new wave of leaders emerging, community dealbreakers and how to replace cancel culture with a simple, yet uncomfortable call forward.   *** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit:  www.unbecomingpodcast.com ***...

Let's have a real heart-to-heart conversation. This episode is not what I planned to talk about on this episode, but it's too important not to. The cost of not saying something far outweighs the potential drawbacks of doing it, so it's time to have the talk.   *** Please join me in donating to Georgia's two Senate runoff elections on January 5: http://gasenate.com/

This is a great clip from one of the most moving conversations I've ever had on the show. Listen in as we uncover what it's like to try to reconcile something big within yourself. Quan's courage is inspiring and is something we should all aspire to embody.   *** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit:  www.unbecomingpodcast....

On this episode, I've invited my friend, Quan Huynh, to share about his life sentence for murder and the fear, forgiveness and freedom he's found on the journey. While you may not be able to relate to the details of his exact experience, we all can resonate with his story at some level. Different person, different prison. This is a masterclass in vulnerability, one of the most captivating conversa...

This is a clip from the full length episode that was released earlier this week in celebration of an important milestone: 1 year after surviving getting hit by a car. One of the most significant things that has changed, accelerated or deepened has been my spiritual gifts, which I've never talked about publicly like this before.   *** To hear the full length episode that this clip was pulled from a...

On today's episode I've asked one of my closest friends, Amy Schuber, to help me celebrate a really significant one-year milestone. I invited her onto the show to talk about what has REALLY been going on and unfolding for me over the last year since I got hit by a car in October 2019. I truly hope that wherever you are, whatever you're going through, that you not only connect with and learn from m...

While we support and lift up our friends, we very rarely give ourselves the same grace and understanding. Instead, we opt for harsh words or phrases that can be more harmful than helpful where motivation is the goal. Today's bonus clip is from my interview with Dr. Kristin Neff, an author, teacher and pioneer in the field of self-compassion research.   *** To hear the full length episode that this...

If you tuned into your own inner voice, that unrelenting mental chatter, what would you hear? A harsh critic or a loving, nurturing voice? Most people experience the former, and my guest on the show is here to help us understand and create the latter. Dr. Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field o...

In this bonus clip, I help you not just identify personal and professional blindspots but to also design your future with intention. Spoiler: It's not about habits, vacations or purchasing another program. This is episode is all you need.   *** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit:  www.unbecomingpodcast.com

On today's episode, I share some of the tough questions to dig deeper and get you thinking about how you're choosing to live your life. There might be a few blindspots, some things you're not seeing.. and if that's the case, we're going to find out what they are so that you can remember what it's like to have fun, to feel fulfilled and have the freedom that you're missing. If you're interested in...

On this bonus clip with Mike Millard, we laugh about how kids these days wouldn't know much about a library card catalog or encyclopedias. The truth is that this instant gratification and access to information is not something we ever had to deal with. So, what does that mean for the next generation? How does this impact innovation? Find out on today's bonus clip.   *** To hear the full length epi...

On today's show, I've invited Mike Millard to the show to talk about start-ups, creativity, parenting entrepreneurial kids and innovation at a time where the future feels uncertain. This is an enlightening, uplifting conversation you'll love. Mike is the Managing Director of MassChallenge Texas, Co-Founder of Pitch-a-Kid and Manager of the Texas startup resource site called Startup Info Matters. I...

I see so many coaches, consultants and creators struggling to sell, and ultimately contributing to the noise rather than standing out. On this bonus clip, I go into a recent example about how, when you're clear on this one thing and use this simple skill, you will attract and convert the right people to work with.   *** To hear the full length episode that this clip was pulled from and the complet...

On this episode, I'm flipping the script and I'm answering the most commonly asked questions that I get from listeners and community members like you. To find out about the community announcement, please visit: www.unbecomingpodcast.com/community    

In this bonus clip, I asked my guest, Anna Mae Groves, to share how she handles difficult conversations about race, injustice and other topics where you don't see eye-to-eye. Her response is one for you to tuck in your tool belt. Additionally, we talked about her experience with the BLM movement and what she wishes non-black folks would understand.   *** To hear or watch the full length episode th...

I often talk on the show about thinking with your H.E.A.D. "Happily Ever After Dreams." Those "I'll be happy when.." thoughts that drive us to spend too much time away from our families or hunched over our computers late at night. We've all been there. But what happens when you get the very thing you always wanted? And what if it happens virtually overnight? Is it as inspiring or fulfilling as you...

If you struggle with perfectionism, this bonus clip is for you. We talk about what it really is so that you can move through it with ease. We discuss the left-brain approach to solving creative perfectionism as well as the right-brain solution.   *** LINKS MENTIONED *** You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unb...

With our workspace now invading our personal space, many of us are left wondering how to win the battle of work - life balance. This is especially hard for perfectionists, which is why this episode speaks directly to those who identify as such (me included). On today's show, I want to talk about how to win that battle, the key to unlocking your creativity and the most important aspect of productiv...

In this bonus clip, I asked my guest, Dr. Steve Young, how to create something that's never been created before. More specifically, how he is reimagining health, wellness and longevity, and bringing something new into the world. If you have a goal to disrupt an industry or even to create a new way of doing things in your life, this inspiring clip will help you break down the process into manageabl...

Since my accident, I have become deeply invested in my health. I believe we can and should be proactive about our wellness before a "have to" scenario such as an accident, illness or disease. So, I invited a friend of mine, Dr. Steve Young, to the show to talk about health and longevity like you've never heard it before. With a goal of helping a billion people end their suffering from chronic illn...

If you can't control the situation or the outcome, what can you control? On today's bonus clip, we discuss how to regain some normalcy in our lives at a time when life and various circumstances feel out of control.   *** To listen to the full length episode that this clip was pulled from or access the entire Unbecoming library with over 144 past shows, please visit: www.unbecomingpodcast.com

We keep hearing, "We're all in this together" but the truth is that we're not. With so much turmoil and uncertainty, we're all having different experiences as a result of COVID, upcoming elections and / or various personal issues. This is causing heightened levels of stress, panic, restlessness, loneliness and many other feelings. Let's have an honest conversation about how and where to start mana...

When we create our vision boards and set our goals, we limit ourselves because we think that thing will give us what we're looking for. The truth is that what we don't need, we don't limit. Said another way - what we control, we confine. This episode is for you if you're either chasing down a goal, or you're left wondering why you aren't achieving as fast or as much as everyone else.   ***To liste...

On this episode, we're talking about the number one thing that ruins the law of attraction and prevents you from reaching your fullest potential. I don't subscribe to "the hustle" and I also don't believe that passively willing your goals into existence is how to make them happen. There's a fine line between doing and being, and this episode will help you understand how to avoid the most common ro...

We've all read and heard that too much choice leads to distraction, which is why we automate so much of our lives, morning routines or whatever else we believe could be more efficient. However, on this bonus clip, I make an argument against automation and habitual patterns and discuss why they might actually be hurting you more than you realize.   *** To listen to the full length episode, and to g...