Unbecoming with Phoebe Mroczek

What if the habits that we've been working to build are actually hurting us more than they are helping us? What if the results we are after do NOT hinge on the action we take or the beliefs we have? It's actually contradictory to so much of what we've been taught and SO much of what I've talked about on this show, but let's take a look at how habits might be robbing us of something really importan...

In this bonus clip, I'm sharing an open letter to anyone in pain or suffering. It might not be what you want to hear, but it's what most of us need to hear because it's that important.   ** To hear the full length episode or get access to our complete Unbecoming library, please visit: www.unbecomingpodcast.com

This episode is an open letter to anyone who has lost someone or is physically, spiritually, emotionally, mentally in pain or suffering and to those people who love them.

In this bonus clip, I recount a painful childhood experience of getting hit in the face with a crow bar, and how that moment shaped several decisions & beliefs I had and decisions I made growing up.  It may not be a crow bar, but it can feel like a loop, a pattern, a cycle of negative thoughts, beliefs, judgments, and it can often sound like this: "this always happens" or "s/he always does this."...

If you have a person, scenario, relationship, area of life or thing you want to improve or change, this episode is for you. What we aren't told and what we often don't realize is that there's something deeper that explains how we interact in the world. There's someone else actually calling the shots. So if you often find yourself repeating the SAME patterns, saying things like "I always do this,"...

If you've been chasing a goal or falling off the wagon, you've been missing this one step to help you get back on track. It's not about doing more, finding the motivation OR getting up earlier, it's about attaching the P___ to your I___.      *** LINKS MENTIONED *** To find details about our upcoming workshop, visit:  www.unbecomingpodcast.com/metreat *** You can find the full length episode where...

On today's episode, I'm challenging you in a new way to achieve your goals. It might seem counterintuitive, but it's been working for me and I know it'll work for you as well. Pay close attention to steps #4 and #6!   ***If you want more clarity and are interested in making better, faster, more accurate decisions, add your name and email to this list for when we open the doors on our next adventur...

In this bonus clip, we talk about why "doing whatever it takes" is actually an ineffective (and sometimes dangerous) quality found and celebrated in leadership. ***To be the first to know about our upcoming "metreat," head over to www.unbecomingpodcast.com/metreat

On today's show, you'll learn about why and how we're being sold an inaccurate, unachievable dream of balance or even "having it all" and it might not be for the reason you think. So, if you feel like you may be dropping the ball in one or more areas of your life or you're someone who believes in doing "whatever it takes", this episode is for you.   *** LINKS MENTIONED  If you want to be the first...

Today's bonus episode is for the people who are committed to their own evolution, self-mastery or personal development.. because it's not just enough to sign up for the latest and greatest programs..   *** LINKS MENTIONED *** To find details about our upcoming workshop, visit: www.unbecomingpodcast.com/136 *** You can find the full length episode where we got this clip from, along with links to ou...

Today's episode is about why the self help industry is not just fundamentally flawed but also totally full of crap, and if you, like me, often find yourself in the self mastery or self development work - how to steer clear of the red flags and inadequacies so you can create meaningful change.   ** LINKS MENTIONED ** Be the FIRST to get details about the upcoming workshop: www.unbecomingpodcast.com...

On this bonus clip, I share the first three of seven questions to help you make positive changes to achieve greater results in one area of your life that you care most about.   *** LINKS MENTIONED *** To get on the early interest list for our upcoming program, enter here: www.unbecomingpodcast.com/136 *** You can find the full length episode where we got this clip from, along with links to our gro...

On today's episode, I'm sharing one simple set of questions that I use inside of my Unbecoming Framework to help you move forward with certainty and excitement in one area of your life. It doesn't take long and at the end, you'll have created your own unique guiding principles that will help you achieve meaningful results and maintain a high level of inspiration.   *** LINKS MENTIONED *** To join...

In this bonus clip, I share all of the questions I asked on my "Phoebe Feedback" Survey. Feel free to steal and share them if you find it useful! On the full episode, I detailed the entire process from start to finish so be sure to check that out for my conclusion about whether it was worth the effort (and the discomfort)..   *** LINKS MENTIONED *** Download all the questions mentioned on today's...

On today's episode, I'm going to walk you through an exercise I did recently to find out what the people closest to me really think of me. I called it the "Phoebe Feedback" Survey. It's not an easy exercise, and it's certainly not for everyone, but I wanted to share what I learned so you can decide if it's something that might be helpful for you.   *** LINKS MENTIONED *** To download all the quest...

On today's bonus clip, I have a few reminders for anyone who identifies as a former someone or something.   *** You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com

On today's episode, I'm talking to you if you identify as a former somebody.. whether it be defined by your career, home life or other achievements. There are so many important things we can learn from looking back at our unique achievements, and this show is about getting to that next level of leadership.   *** LINKS MENTIONED *** To access our private Unbecoming community, please visit www.unbec...

In this bonus clip, Lee Harris shares some practical exercises you can take action on today in order to open up your intuition. It's not as easy as simply sitting on a mat and willing your guides to come forward. Lee explains what is required to really elicit and make the best use of the guidance you receive.   *** You can find the full length episode where we got this clip from, along with links...

We have heard about the benefits of meditation and many of us strive for peace and presence, to find joy in the little moments. But while many books and programs teach us what to DO, very few teach us how to BE.   In my opinion, intuition is one of the most underutilized, underdeveloped and often overlooked skills in business, health and all areas of life.   That's why I invited Lee Harris, Energy...

In this bonus clip, I share my view on who is welcome in this community and who is not, and a few of my most important birthday wishes. Spoiler: Unless you are actively anti-racist, you have no place here. This show and community are not for you.     ** LINKS MENTIONED ** --- READ --- How to be an Anti-Racist by Ibram X Kendi:  https://www.ibramxkendi.com/how-to-be-an-antiracist-1 Me and White Sup...

Tune into my birthday episode where I share my 35 most important wishes, including how to support BIPOC and stand up against racism! Some are things you can do TODAY to instantly improve your life, others are more general. My best advice is to choose one or a couple and come back to this episode for more.   ** LINKS MENTIONED ** --- READ --- How to be an Anti-Racist by Ibram X Kendi: https://www.i...

In this bonus clip, I argue that the best question is NOT how do you get those things, it's who do you need to become in order to be, do and have what you really want? I share an important exercise you can use to anchor yourself into a successful future.   *** You can find the full length episodes where we got this clip from, along with links to our growing community, and the complete library at ...

Today's episode is for you if you feel a little off track in some area of your life. I walk you through an exercise you can do today to snap yourself back into alignment... or if you're feeling the momentum, how to keep in motion.   *** IMPORTANT LINKS *** Join our Unbecoming Community and get access to bonus resources here:  www.unbecomingpodcast.com/community

On today's bonus clip, I'm discussing why and how the very things that we TRULY want are not as far away as they seem. The truth is that if we actually got clear on what it was that we wanted, the plan would be so much easier to see and even simpler to achieve. We've just got to start doing the real work on the front end.   *** You can find the full length episodes where we got this clip from, alo...

If you're doing all the right things and you can't understand why you're not getting the results you want, today's episode is for you.   There's a simple, subtle shift I'm going to walk you through and if you get it, I promise, it'll change everything. Bold claim, but I'm confident.   The question becomes, where are your goals and dreams anchored?   *** IMPORTANT LINKS *** Join our Unbecoming Comm...