Unbalanced with Cerys Davage

This one's for my disabled, chronically ill and non-disabled friends alike. There are a few products and life hacks that have made my life so much easier, saving my time and energy, so I'm sharing a few of them with you! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube:...

Today I am joined by Megan, another Cardiff girly who shares an insight into her life with autism and her experiences starting out in the theatre industry. We also chat silly tiktok trends and embracing your weirdness because that's what makes you unique! Support Mwgwd by following on Instagram: https://www.instagram.com/mwgwd/ Don't forget to rate this podcast 5 stars, follow/subscribe an...

I've had an eventful summer, so I'm finally back home ready to tell you what you've missed! The tea is spilt on holiday drama, accessible recommendations, and having to advocate for myself at my new job. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysda...

The 30th of September this year marks the 10th anniversary of Limb Girdle Muscular Dystrophy Awareness Day, and I could think of no one better to join me for this episode than Kelly Brazzo, the CEO and founder of the Cure LGMD2i Foundation - Unbalanced's brand new sponsor! Kelly shares the LGMD diagnosis story of her daughter Sammy, and how the Foundation has grown to what it is now; researchi...

I honestly feel a new lease of life after my conversation with Sam today. As a young adult also with a degenerative condition but that affects the nerves, Sam has a lot on his plate. But his choice to stay focused on the good things in life and keeping a positive mentality is something I definitely needed to hear for myself, whilst also having a good laugh. I hope you enjoy our candid chat on brea...

Today I got to know Laura, a Coeliac from Cambridge who has started the (super cool) brand 'Coeliac Sisters'. We compare diagnosis stories, funny incidents and enjoy the fact that someone can finally relate to the seriousness that is gluten! Follow Coeliac Sisters on Instagram: @coeliacsistersxo Check out the Coeliac Sisters website: https://coeliacsisters.com Don't forget to rate this...

Diolch i myf.cymru am gefnogi'r bennod yma, sy'n sgwrs rhwng dwy fenyw ifanc, fi a Beth, am ein profiadau gwahanol ar ôl cwblhau gradd israddedig. Rydym yn trafod symud adref, pa lwybrau sydd ar gael wedi'r brifysgol, a phwysigrwydd ystyried iechyd meddwl wrth symud ymlaen. Cofiwch, mae llwybr pawb yn wahanol, felly cymra dy amser! <3 Gwefan myf.cymru: https://myf.cymru Don't fo...

[Video available in app] Tasha Ghouri is most known for being a Love Island finalist, a dancer, a recent author and a huge advocate for the deaf and disabled community, with almost 1.5 million followers on Instagram. I loved chatting with her about her journey with a cochlear implant, life post-Love Island and her new book, 'Hits Different'. I hope you enjoy this episode as much as we did...

Happy birthday Unbalanced! I can't believe this podcast is a year old now, I am so grateful for everything that this podcast has brought me and our little community, and I cannot wait for what is to come. This episode is for everyone; whether you have a loved one with a disability, or you want to be better equipped when it comes to helping all sorts of conditions. Listen to my 'How's Y...

Today I am joined by Amelia, the co-founder of Cool Crutches, a company designed to accommodate all types of disabilities. She shares an insight into adulthood post-accident, and breaks stereotypes surrounding crutches and disability aids. I hope you enjoy our conversation as much as we did! Find Cool Crutches on all social media @coolcrutches Take a look at their website: https://www.coolcrutches...

It's been almost a year since I moved out of my parents' house, so I am here to spill the tea on the reality of being independent and living with my boyfriend. I discuss the struggles and the positive parts, completely unfiltered. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcas...

I am suuuper excited to introduce Maud to you today, all the way from the Netherlands! We chat all things moving from New York to the land of bikes, life as a college student with LGMD, and focusing on the positives in life. We share so many similar experiences that we are basically LGMD twins! Enjoy :) Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so yo...

*Trigger Warning* Dyma rhybudd y bydd trafodaethau am bynciau dwys megis hunanladdiad yn y bennod yma. Hwre, mae pennod arall Cymraeg allan! Heddiw ges i'r fraint o glywed stori Erin, a dod i nabod ei phersbectif anhygoel o fyw. Dwi'n credu bod gennym ni i gyd rhywbeth i'w ddysgu o'r bennod yma, a gobeithio wnewch chi fwynhau! Don't forget to rate this podcast 5 stars, follow/s...

I've learnt a lot about myself in the past (extremely busy) couple of weeks, and so much has happened that I want to fill you in on! My next solo episode will be discussing an interesting topic so less about me next time I promise xxx Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcas...

Today I am joined by Craig, who also has LGMD! We share similar experiences in funny falls, and he tells us the story of how he watched his own muscle biopsy… seriously, it’s worth the listen! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavag...

Recently I have found myself in new situations and have discovered the importance of pushing myself out of my comfort zone. Join me in brainstorming ways to change things up and embrace a new way of living! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.c...

Yaaay my sister is finally on the pod! She shares some insight into the reality of growing up with a stammer and how she is learning to navigate it day to day. Keep listening for some necessary advice should you encounter someone with a stammer. Enjoy! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @un...

Would I rather pass my Coeliac Disease or LGMD to my kids? What's a realistic gym session like? How do I deal with public comments with a disability? It’s been fun to answer your most asked questions, so hopefully this will be one of many more to come… Enjoy :) Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! I...

I'm back with another (slightly late) zoom interview with an old university friend, who opens up about his experiences with anxiety, uni drinking culture and therapy. We discuss the stigma around mental health issues with textbook 'lads' and the importance of making your struggles known to your mates. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell bu...

It's been a crazy month - I went to London and met Gabby Logan, I was nominated for an award, and I had a lot of other up-and-down moments that I reflect on in today's episode. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok:...

I am so glad I was able to get to know Nic and I'm excited for you all to as well! We discuss the frustrations of not being heard when you know something is wrong and importance of speaking up. We also share similar experiences in our dietary requirements... Follow her on instagram: @chronically_musing_along Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell but...

Croeso nôl i bennod arall Cymraeg o Unbalanced! Ces i'r cyfle i bartneru gyda myf.cymru i drafod fy mhrofiad i yn y Brifysgol; nosweithiau allan, gwneud ffrindiau, yr hyn byswn i wedi eisiau gwybod cyn dechrau, oll law yn llaw gyda delio ag anabledd hefyd. Gwefan myf.cymru: https://myf.cymru Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don&#3...

Enjoy this little rant about how easy it is to compare yourself to people online, in real life and to your past self. I'm sure I'll come back to this topic again but this is what came out this time ok thanks byeee x Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: http...

This episode is slightly different as I speak to someone who is capable of change within a society - Aberystwyth University. Bayanda talks about what he's learnt so far as the Students Union President and why making changes are so important. Amongst many topics, we discuss uni drinking culture, anti-racism schemes and dealing with accessibility issues in and around campus. Follow Bayanda on in...

I've been wanting to discuss this topic for a while, and a couple of incidents I had recently have brought it to the forefront of my mind. I hope you enjoy listening to this episode as much as I did recording it. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www...