Unbalanced with Cerys Davage

You're joining me today back in Radio Platfform with content creator Amy as we chat honestly and openly about all things Endo, and the work she does to smash the stereotypes and create a safe space online. Follow Amy on Instagram and Tiktok: @growwithendo Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagr...

It's my birthday, so the only appropriate thing to do would be to celebrate it here with you. As I turn 24, I reflect on some things I've learnt over the years that have really stuck with me; friendship lessons, disability truths and a couple of cheesy quotes that unironically hit home. Which one is your favourite? Let me know in the comments! VOTE for me at the British Podcast Awards: https://www...

I'm back from Orlando to share my experience from the International LGMD Conference 2025, featuring some special guests I met there. Watch the conference here: https://www.youtube.com/watch?v=VtVr_AEsa9I Watch my Florida vlog here: https://www.youtube.com/watch?v=FHgrTydAL-c&t=1702s Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on n...

I'm thrilled to be sitting down and chatting with Nia Tyler today. Not only is she an excellent singer rising to fame in Wales, but her unexpected journey to this point is truly worth the listen! Follow Nia on all socials: @niatylermusic Check out her website: https://niatyler.wordpress.com/ Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don&#3...

Been dating but haven't clicked with anyone? Anxious to disclose your disability on a first date? Alexa and Jacqueline are the founders of the Dateability app, the only dating app designed for the disabled and chronically ill communities, and they're here to share their experiences and share some advice. Check out their website/app: https://info.dateabilityapp.com Instagram: @dateabilityap...

It's lights out and away we go with this episode all about adapted racing! Dom shares how he didn't let his disabilities hold him back as his dream for racing grew into a reality. Check out Dom's website: https://www.domshoreracing.co.uk/ Follow Dom on all social media: @domshoreracing Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on ne...

From shoes to books to random foods, I've rounded up some of my favourite things as suggestions or life hacks for you. Let me know if you want more episodes like this! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge than...

Get ready for an emotional rollercoaster as we get to know Allison's story. Born with a limb difference, she felt that there was no place for her in the world. That's until she discovered sitting volleyball and her life changed, making history representing the disabled community. You don't want to miss this one! Don't forget to rate this podcast 5 stars, follow/subscribe and press...

We all struggle with worrying about what the future holds. Fear of the unknown can be tough to deal with, so I'm here to share that with you and hopefully make you feel better. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @ce...

Fiona makes balancing life as a medical student and a content creator sound SO easy but it's easy to see it's because she's absolutely smashing it. She talks about her brain tumour and how the trauma has changed her trajectory in life, and the importance of being authentic online. Follow Fiona on Instagram: @medbyfio Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell bu...

Meet the one and only Stomababe! Topics surrounding stoma bags have been taboo for years, and ever since her emergency surgery where she had to get one to save her life, it's been Holly's mission to break that barrier and normalise it. Follow @stomababe on Instagram and Tiktok! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episod...

This episode discusses extremely sensitive topics such as body image, weight and dieting. I reflect on my experiences and share my thoughts on what's most important to focus on in life. VOTE for me at the National Diversity Awards! https://www.nationaldiversityawards.co.uk/awards-2025/nominations/cerys-davage/ Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell b...

From viral dance videos to a West End debut as a disabled dancer, it was a pleasure getting to know Sophia and her experiences both with her disablility and in the musical theatre world in London. Follow Sophia on Instagram: https://www.instagram.com/sophia.adzoa.moore/ Follow Sophia on Tiktok: https://www.tiktok.com/@sophh.a.m?lang=en Don't forget to rate this podcast 5 stars, follow/subscribe an...

I'm so excited to introduce my Mam and Dad to the podcast! 🥹We go back in time to my childhood, and get an insight into how they faced my Coeliac and LGMD diagnoses as my parents. We laughed, we shared raw and emotional moments, and I hope you enjoy it ♥️ Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instag...

Mae'n hen bryd nid yn unig am bennod Cymraeg arall, ond i gael Ffion ar y podlediad i ni ddod er mwyn i ddod i nabod Myf Cymru yn well. Gwefan Myf Cymru: https://myf.cymru/ Gwefan Meddwl: https://meddwl.org/ Cofiwch dilyn myf.cymru ar gyfryngau cymdeithasol a gwrando ar eu podlediad nhw, 'Sgwrs?' yma: https://open.spotify.com/show/4VQSHWq8bSITQFpWAP5oa1?si=dd89a61d15044f3b Don't forget to rate thi...

Come and join me as we meet Kat, who chats all about life as a vet with Bethlem Myopathy, and the challenges she has faced and overcame to get to where she is now. Follow her dog on Instagram! https://www.instagram.com/knoxthespoo/ Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: http...

Back by popular demand, I'm answering my recently most asked questions. Feel free to ask me more questions in the box below or send me a DM! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sp...

Let's get to know Ali, the creator of the online brand Seated Perspectives! She shares an insight into her life since her skiing accident that changed everything, and the struggle it can be to accept your disability as a part of you. Follow Ali on Instagram: @seated.perspectives Browse her website: https://www.seatedperspectives.co Don't forget to rate this podcast 5 stars, follow/subscrib...

From school cliques to making new friends, I've been wanting to cover this topic since the beginning of Unbalanced. So I'm excited to know what you all think! Send me a dm on Instagram @unbalancedpodcast or leave a comment in the box underneath this episode :) Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes...

You guys have no idea how long I've waited to get Lara on the pod and I'm so happy to have finally caught up with her. She opens up about her anorexia journey, how recovery is never ending, and the importance of seeing the good in even the most mundane of things. We can all learn a little something from Lara today! Follow her on social media: @lara__rebecca Follow her podcast: https://open...

I'm entering 2025 with my first ever part 2 of an episode you guys loved, so here are my updated thoughts and experiences on what living with a degenerative condition is really like. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tiko...

[video available in app] Join me and my new LGMD sister Kae as we yap for 43 minutes about our experiences - some very similar, and some completely different. We cover topics like our changed perspectives on life, coming out of the 'disability closet' and so much more. I hope you can learn from, relate to, or just enjoy this final episode of 2024 :) Check out Kae's website: https://www...

As we draw near to 2024, I reflect on what I’ve learnt are the best ways to show up for yourself, like giving yourself some credit where it’s due. Remember, it’s not easy, you’re just good at it! Thank you so much for supporting me and this podcast this year, and here’s to a lot more to come in 2025! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you d...

Enjoy this episode of me and Toby basically laughing for 46 minutes straight lol. I'm so excited for this one - Toby talks blind football, becoming viral overnight and how "disability humour is one of the best out there". Follow Toby on Tiktok and Instagram: @blindtobes Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out...

Mae iselder tymhorol (SAD / seasonal depression) yn effeithio ar lot fawr o bobl adeg yma'r flwyddyn, a gyda help myf.cymru rwy'n rhannu'r hyn sy'n fy helpu i trwy'r newid mewn tymhorau a gwneud y mwyaf o fywyd er gwaetha'r tywydd! Gwefan myf.cymru: https://myf.cymru Gwefan Meddwl: https://meddwl.org Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't...