Ultimate Potential: A Mental Health Podcast

What does it really mean to help an adopted child feel like they truly belong? In this powerful episode of Ultimate Potential, we sit down with therapist and Telos Executive Director, Reggie Wilson, who brings nearly three decades of experience working with youth and families. Together, we explore the unique challenges of transracial adoption, why the phrase "I don't see color" can u...

In this episode of Ultimate Potential, a mental health podcast, hosts Tony and Craig sit down with Utah State Senator Mike McKell to discuss youth mental health, congregate care reform, and the growing impact of social media on teen well-being. A 14-year veteran of the Utah State Legislature and practicing attorney, Senator McKell has become one of Utah's most prominent mental health advocates...

This episode explores the idea that spirituality isn’t something confined to a single hour of worship or a weekly routine, but a lived, continuous presence woven through every part of life. In the context of mental health and recovery, the conversation challenges the notion that faith is separate from treatment or only relevant in religious settings. Instead, it reframes spirituality as an ongoing...

In this episode of the Ultimate Potential Podcast, we interview Desmond Lomax, a clinical mental health counselor, leadership consultant, and former corrections professional with over 20 years of experience in law enforcement, mental health, and organizational leadership. In this powerful conversation, Desmond shares expert insights on resilience, leadership development, mindset transformation, an...

In this episode, we sit down with Barry Fell, author of Therapy: A Life-changer, A Lifestyle, Or a Waste of Time, to unpack one of the biggest questions in modern mental health: does therapy truly transform lives, or has it quietly become just another routine? Barry shares insights from his clinical experience and research, challenging common assumptions about what therapy is supposed to accomplis...

Welcome back mental health enthusiasts. In this episode of the Telos.org podcast, we sit down with Dr. Will White, founder of Stories from the Field, to explore the powerful connection between mental health and outdoor therapy. With more than 30 years of experience in wilderness therapy and experiential mental health treatment, Will shares firsthand stories from the field that highlight how nature...

Welcome back mental health enthusiasts. Today we’re joined by Joanna Lilley, a nationally certified counselor, writer, speaker, and founder of Lilley Consulting, a therapeutic consulting practice dedicated to helping emerging adults and their families navigate the often messy transitions of young adulthood. Joanna’s work focuses on supporting young adults — typically ages 18 to 29 — through key li...

Welcome to today’s episode, where we’re honored to be joined by Krissy Pozatek, a leading voice in adolescent treatment and wilderness therapy. With over fifteen years of experience in the field and a graduate degree in clinical social work from both the Smith College School for Social Work and N.M. Highlands University, Krissy brings a depth of insight that is both compassionate and practical. In...

Welcome to the Telos Ultimate Potential podcast, where we explore the heart of healing, growth, and the human experience. In today’s episode, we’re sitting down with Karl Jensen, a true legend here at Telos, who has dedicated the last 20 years to helping young people find hope and stability on their mental health journeys. Karl shares his own powerful story of trauma and healing—and how those expe...

In this episode, we sit down with Erin Schmitt, Parent Liaison, to explore her powerful journey from navigating treatment as a parent to becoming a trusted guide for families walking the same path. With empathy rooted in personal experience, Erin bridges the gap between parents and treatment teams, helping families feel seen, supported, and understood. Her message to parents is simple yet profound...

Keldy Zabriskie opens up about his tumultuous, up-and-down journey through depression, anxiety, and identity struggles—ultimately finding success and the person he was always meant to be. In this month’s podcast, Keldy shares his path through substance abuse and mental health challenges—leading to a life devoted to helping others walk similar journeys through his work at Telos’ Carter House. Link...

Over the last few years, trauma stories from figures like Paris Hilton have gone viral — shining a light on real pain and igniting a wave of public concern around youth treatment centers. These stories matter, but they’ve also been picked up and amplified by media outlets that thrive on outrage, clicks, and controversy. In this month’s episode, Christina Buttons, an investigative reporter for the...

On this month's episode of Ultimate Potential Podcast, Mental Performance Coach Clay Frost invites us to shift our focus from outcomes to growth. In this episode, Clay explores what it means to value the process, how to face losses with purpose, avoid burnout, and recognize the power of great coaching. From learning to lift where you stand to rediscovering the wonder in sport, this conversatio...

The white coat may symbolize authority, but true healing goes deeper. In this episode with Jarrod Bagley FNP, a principled physician takes us behind the scenes of medicine untainted by profit. Hear what it means to lead with care, not codes. Website - https://www.pcmclinic.comSocial Channels:Facebook - https://shorturl.at/V8QUIInstagram - https://www.instagram.com/pioneer.comprehensive/

In this honest and deeply human conversation, Meg Ortiz joins us to talk about her experience with the silent battles that nearly broke her while living with crippling depression and anxiety—challenges that led her through mental health treatment and a suicide attempt. Meg shares how she slowly began piecing her life back together, what healing has really looked like (hint: it’s not a straight lin...

In this episode, we’ll explore how psychological testing helps individuals and families navigate mental health challenges by providing valuable insights into strengths, limitations, and prognosis. Whether you’re a parent seeking answers about your child’s struggles or someone looking to better understand your own mental health, assessments offer a clear roadmap for treatment and support. Dr. Joshu...

This month’s podcast features an insightful conversation with Jennifer E. Taylor, JD., a renowned Therapeutic Consultant, who sheds light on what to do when your teenage child seems to be stuck emotionally. If you've tried a range of approaches — from therapy, outpatient mentoring, coaching, and parent support groups to family therapy — and still aren't seeing progress, it might be time to explore...

Is weekly therapy enough for you? In this month's podcast, Dr. Margaret Oaks mentioned that an Intensive Outpatient Program (IOP) could be a beneficial option to explore if weekly therapy isn't sufficient. IOPs offer more frequent and intensive support for those who need it, whether you're stepping up from individual therapy or transitioning out of a hospital stay. These programs provi...

"Good research puts the client first," states Dr. Laura Mills, who holds a PhD in Psychology specializing in Quantitative Methodology (Statistics) from York University. Her professional expertise is centered on enhancing treatment effectiveness by developing and applying client-oriented success measures. For more information on how she ensures treatment centers prove their worth, listen to this mo...

“Calm seas don’t create great captains.” You are on your way to becoming one. In this month’s podcast, Dr. Brad Reedy explores the transformative impact of wilderness therapy and the power of a growth mindset in parenting. If you’ve ever wondered how working on yourself as a parent can make a profound difference, don’t miss this insightful episode.

Are therapeutic programs safe? Do they work? Is there a return on the financial investment? And how can we recognize a quality program? In this month's podcast episode, Michael Gass, PhD, LMFT—an expert with decades of research into the effectiveness of experiential programs—delves into these critical questions, providing insights on how these programs operate, their potential benefits, and where...

Join us as we explore how therapists like Laura Easler partner with police to de-escalate 911 calls. Laura shares practical tips on recognizing warning signs and using de-escalation techniques that can make a life-saving difference—even for your teen.

Driven by a passion for helping youth, Brad Matheson fell in love with the concept of mental health support. Despite treatment's importance, many people who need it find it too expensive. Choose Mental Health is a founding organization that has been instrumental in reducing the stigma of mental health issues through education, guidance on accessing resources, and providing scholarships to help...

Have you ever wanted the cheat codes for life? Transitioning from treatment to everyday life is a crucial step in the recovery process. Our experts will share valuable tips and insights in this month's podcast. Learn how to navigate life after treatment and continue your mental health journey with Hayley Caddes and Colin MacDonald, from Not Therapy. www.nottherapy.me

Processing trauma and need help? Have you ever considered EMDR? On this month's podcast, Cindy White, LCSW, gives an overview of EMDR, or “processing therapy,” as Cindy nicknamed it.