Ujima Spirit

We discussed the caused of female oppression: western patricarchy ideology; androcentrism; male chauvinism; sexism, and misogyny.

Poem: sitting here waiting on death

We discussed the warning signs of being in a dead end relationship: refusing to make a commitment; not being responsible; not investing time in the relationship, and other dysfunctional behaviors.

We discussed the reasons why people curse; negative effects of cursing and different types of cursing.

We discussed different ways to practice common courtesy; negative consequences of not being courteous and how to improve courteous behaviors.

We discussed the magical power of prayer and how to use it; prayer used as acknowledgment of higher power; prayer used to manifest heart's desires; prayer used to raise frequency and improve life.

We discussed practicing the laws of reciprocity; being a blessing to others; practicing charity and unconditionally giving; giving others what they need and establishing boundaries in giving

We discussed the origin of the feminist propaganda of the concept of being an " independent " woman; how this negative mentality has created a problem for women; how it has caused division, confusion, and problems for the family & community on all levels.

We discussed the different games that people play; how to identify these mental games; reasons why people engage in psychological & emotional deception and manipulation.

What is the cause of poverty; what are the effects of poverty; different types of poverty and poverty as a global pandemic.

Poem: I'm so scared

Poem: I'm not begging no more

We discussed the causes of eating disorders; warning signs of eating disorders; different types of eating disorders; negative effects of eating disorders; who is at risk for developing eating disorders and treatment options.

Poem: You asked me why I am angry

We discussed what is the source of happiness; happiness as a choice & state of mind; what stop people's happiness and how to identify happiness.

Poem: you're knocking at the door of my heart

We discussed what is emotional integrity; why some people don't practice emotional integrity; benefits of emotional integrity and how to improve yourself using emotional integrity.

We discussed the importance of drinking clean & safe water; function of water in the human body; benefuts of water; symptoms of dehydration; factors determine the amount of water consumption and people who are more vulnerable to dehydration.

Poem: strong woman

Poem: I worked so hard not to be here

Poem: I'm invisible

We discussed sexual behaviors of promiscuous women and their encounters with sexually insensitive men. Also, we spoke why these women settle for less and how they can change.

We discussed the purpose of knowing the people who are in your life; what you can learn from them; how they can teach you about yourself and why it's necessary to form partnerships.

We discussed the purpose of spiritual baths; different types of spiritual baths; benefits of spiritual baths; when to taken a spiritual bath and ingredients.

We discussed the importance of fatherhood; why some fathers are absent; how fatherless children are negatively effected and preventing fatherlessness & intervention.