Ujima Spirit

Importance of fatherhood: part 1 09.02.2022 56:31 ↓

We discussed the importance of fatherhood; roles & responsibilities of fathers; fathers providing support for their children on all levels and investing in children's future.

Poem: You want me to live your lies 07.02.2022 6:11 ↓

Poem: You want me to live your lies

What is the purpose of your life 05.02.2022 58:18 ↓

We discussed the different purposes of living and being alive.

Alter-ego: the other side of you 05.02.2022 59:40 ↓

We discussed what is the alter-ego; what conditions and circumstances that create the personality traits and what is personality disorders.

Dreams: what they really mean 05.02.2022 59:46 ↓

We discussed dreams and their meaning; why we dream and different types of dreams.

Appreciating your sleep: it's beneficial to your well-being 02.02.2022 59:32 ↓

We discussed the health benefits of sleep; negative consequences of sleep deprivation; different type of sleep disorders and how to improve sleep quality.

Guilty by association: don't get judged unfairly 02.02.2022 59:51 ↓

We discussed the definition of guilty by association; reasons why people experience it and consequences of being judged unfairly.

Opinion vs facts 02.02.2022 59:43 ↓

We discussed tge difference between an opinion and facts; different types of opinions and what influences people's opinions.

Intuition: how to use it to navigate through life 29.01.2022 59:52 ↓

We discussed how to use your intuition to navigate through life; what can silence the intuition and how to reactivate intuition using culture, spirituality, and meditation.

Inner child: identity what it's trying to tell you 29.01.2022 58:50 ↓

We discussed the different types of inner child programs: traumatized inner child; playful inner child; creative inner child and spoiled inner child. Information was given how to address and handle each inner child encounter to become healthier.

What's your friend status: meaning of friendship 29.01.2022 59:42 ↓

We discussed the differences between a relationship and friendship; different types of friendship; healthy & toxic friendship and motives for friendship.

Part 2: prosperity mindset vs poverty mindset 27.01.2022 1:00:02 ↓

We discussed the different category of people who have the poverty mindset and how to change the poverty mindset into a prosperity mindset.

Prosperity mindset vs poverty mindset 27.01.2022 55:32 ↓

We discussed the differences between the prosperity mindset vs poverty mindset; factors that create positive and negative mentality and characteristics of each mindset.

Poem: Drowning in a sea of no boundaries 26.01.2022 4:28 ↓

Poem: Drowning in a sea of no boundaries

Establishing healthy boundaries 26.01.2022 1:00:02 ↓

We discussed how to establish healthy boundaries; why boundaries are needed; different types of boundaries and who are unable to establish healthy boundaries.

Being opened minded for growth 23.01.2022 59:48 ↓

We discussed being opened minded for growth: reasons why some people are not opened minded and how to become more minded opened for positivity.

Identifying what you really want 20.01.2022 59:42 ↓

We discussed identifying what you really want; different factors influencing what you want and how to create authentic choices.

Poem: learning to let go 20.01.2022 18:48 ↓

Poem: Learning to let ho

Acceptance: how to accept what we can't change 20.01.2022 1:00:07 ↓

We discussed different types of acceptance; why people can't accept certain situations and how to accept what we can't change.

Expectations....what we really expect & why 20.01.2022 59:56 ↓

We discussed the different types if expectations: realistic/unrealistic; rational/irrational; stated/unstated; reasonable/unreasonable; favorable/unfavorable; conscious/unconscious and met/unmet. Also, discussed some common unrealistic expectations and how they negatively effect people.

Poem: I'm tired of settling for less 13.01.2022 9:15 ↓

Poem: I'm tired of settling for less

Why do people settle for less and how to get what you deserve 13.01.2022 59:49 ↓

We discussed the reasons why people settle for less and how to get what you deserve.

Shyness is more common than we know 12.01.2022 59:42 ↓

We discussed the cause of shyness; benefits of shyness;different types of shyness; effects of shyness and ways to resolve shyness.

Dealing with embarrassment and growing from it 11.01.2022 57:09 ↓

We discussed dealing with embarrassment and growing from it

Poem: You betrayed me, but my love saved me 10.01.2022 9:42 ↓

Poem: You betrayed me, but my love saved me.