Ujima Spirit

We discussed the different factors that contribute to the devaluing of human beings: human objectification & commodification; racism; sexism; classism; colonialism; slavery and human trafficking.

Poem: Dark Night of the Soul

We discussed dead end situations (relationship, work, mindset, lifestyle environment) and ways to make changes.

We discussed what is opportunity cost; making a tradeoff and thinking of possible opportunity cost when making decisions.

We discussed who are the chosen ones; what mission or goal they're here to accomplish;different characteristics & personality traits;roles of the chosen ones; personal challenges of the chosen ones and how they stay positive along their journey.

We discussed why the family is the most important institution in our community; functions & roles of family units; services provides by family and restoring our families.

We discussed some of the reasons why people end bad relationships and why they shouldn't resume these toxic interactions.

We discussed the causes of dysfunctional behaviors; different types of dysfunctional families and negative effects of being with dysfunctional people.

We discussed what is greed abd greedy behaviors; different types of greed; cause if greed and negative effects of greedy behaviors

We continued our discussion on toxic femininity; behaviors that display toxic femininity; negative effects of practicing toxic femininity and ways to address & resolve toxic femininity.

We discussed the definition of toxic femininity; causes of toxic femininity; how patricarchy produces toxicity in both genders and examples of toxic femininity.

Poem: you're looking good, but you bad

We discussed the meaning of being a "badass bitch"; what created this behavior; negative characteristics & traits associated with this mindset; how are females destroyed by adopting this identity.

Interview with Najee (Board Certified Life Coach): identifying the shadow self; factors that contribute or create shadow self; how shadow self manifest and doing the shadow work.

We discussed the transition process from life to death: life assessment & review; detoxification & healing;forgiveness & closure;self-love & self-acceptance; peace of mind; spiritual assistance; meditation and transition.

We discussed some of the ways we can prepare for death; why people fear death; how to confront death and having a legal will.

We discussed the purpose of spirituality; different types of spirituality and different spiritual practices.

We discussed the different types of depression; symptoms of depression; causes of depression and different treatments for depression.

Poem: You always talking about me

We discussed some of the reasons why people are rejected; what causes rejection and consequences of being rejected.

We discussed how taking a step back is a normal process in order to move forward in the following areas: decision; relationship; situation, finance and career. We also addressed what happens to individuals when they find themselves taking a step back: depression, low self-esteem, frustration, and hopelessness.

We discussed the different factors that contributed to colonialism of the mind: religion; culture; education; economic; politics; history; relationship and clothes. We addressed ways to decolonize the mind in order to achieve mental liberation.

Poem: I hear you, brother

We discussed the reasons why gun laws won't stop violence; the normalization of guns & violence; objectification of humans encourage violence; violent behavior is reinforced in every aspect of society and finding a solution to violence.

We discussed the purpose of spiritual transmutation; how to use spiritual transmutation to change matter, conditions, and circumstances from a negative state to a positive state.