UAMS Health Talk

This episode explores how the UAMS Barbershop Talk program brings men's health conversations into neighborhood barbershops to increase access and reduce risky alcohol use. Dr. Tiffany Haynes, PhD, Associate Professor in the Department of Health Behavior and Health Education at UAMS, explains why barbershops are effective sites for community outreach and alcohol use screening. You'll hear about com...

The integration of mind, body, and spirit is an important goal for women’s health, yet various life events may negatively affect your ability to achieve such balance. Postpartum depression, miscarriage, loss, major transitions, illness, and other physical changes may overwhelm your ability to cope and may place you at risk for depression, anxiety, grief or other emotional responses that disrupt da...

In this episode of UAMS Health Talk, we dive deep with Isis Pettway, a senior clinical therapist, into the impactful differences between a growth mindset and a fixed mindset. Discover how adopting a growth mindset can unlock your potential, foster resilience, and encourage personal development. Join us as we explore practical strategies to cultivate motivation and embrace challenges. Don't miss ou...

Endometriosis is a common, chronic disease affecting roughly 10% (190 million) of reproductive-age women worldwide, where tissue similar to the uterus lining grows outside the uterus, causing inflammation, severe pain, and infertility. It is not curable but treatable, often causing debilitating menstrual cramps, pain during intercourse, and chronic fatigue.  Learn more about Luann Racher, MD 

Join Dr. Tyler Reeves and Dr. Lexie Vaughn as they dive into the essentials of bariatric surgery. Learn about the criteria for qualifying, the latest advancements in treatment options, and the significance of this intervention in managing obesity as a chronic disease. Discover why understanding these options matters to your health journey.  Learn more about Lexie Vaughn, MD   Learn more about Tyle...

Join us as we discuss practical strategies for maintaining your health during holiday seasons. Alyssa Frisby, a registered and licensed dietitian, shares insights on balancing indulgent treats and nutritious meals to enjoy the festivities without guilt. Learn about smart eating habits, the role of protein, and how to keep your health priorities in check. Subscribe now for more expert tips! Learn m...

Getting the annual flu shot is important because it is the most effective way to prevent flu illness and its potentially serious complications, and it helps protect vulnerable people in your community. It is recommended that everyone 6 months and older receive a flu vaccine every season. As of early January 2026, flu activity in Arkansas is considered "very high" and surging rapidly.  Learn more a...

The Arkansas Poison and Drug Information Center is located on the UAMS campus in Little Rock. Their staff of medical doctors, pharmacists, and registered nurses are certified specialists in poison information and is available 24 hours a day. The poison hotline will provide the latest up-to-date clinical information regarding any poison exposure or drug interaction question rather than going online...

Dive into the midwifery model with Samantha Crouch, Certified Nurse Midwife at UAMS Northwest, as she unpacks the role midwives play in pregnancy and women's health. Discover how midwives provide holistic, low-intervention care and support across various settings, from hospitals to home birth. Join us to learn why more mothers are choosing midwives for a more personalized birthing experience.  Lea...

In this episode, Dr. Dana Bodiner, a specialist in dental care, shares essential information about the oral side effects of cancer treatments and how to mitigate them. Understanding dental hygiene becomes critical when undergoing procedures like chemotherapy and radiation. Tune in for preventative strategies and helpful tips to maintain your oral health. Remember to consult your dentist ahead of t...

This episode delves into the evolving techniques and options available for breast reconstruction after cancer surgery. Join plastic surgeon Dr. David A. Sterling as he shares insights on the different types of procedures and what candidates should expect post-operation. This is vital information for patients seeking to regain their sense of wholeness.  Learn more about David A. Sterling, M.D.

Join Dr. Ryan Dare as he dives into the critical role of antibiotic stewardship in healthcare. Learn how proper management of antibiotic prescriptions can help combat resistance, ensure effective treatments, and protect future generations from infections. Discover why this topic is vital for both healthcare providers and patients. Learn more about Ryan Dare, M.D.

Discover the advantages of state-of-the-art 3D mammography at UAMS. Dr. Bryant Smith highlights how this innovative technology captures clearer images, increasing the accuracy of screenings, especially for women with dense breast tissue. Get informed before your next appointment!  Learn more about Gwendolyn Bryant-Smith, M.D.  

Join us as we delve into the true meaning of self-care with expert Isis Pettway. Discover how self-care transcends indulgence and serves as a vital practice for our mental well-being, according to the World Health Organization. Learn the essentials of cultivating your health and improving your daily life.

A new statewide program is aiming to improve maternal and infant health in Arkansas, one of the states with the highest maternal and infant mortality rates in the country. The University of Arkansas for Medical Sciences has launched a three-tiered initiative through its new program, Arkansas Center for Women & Infants’ Health. It offers vital resources to new mothers and babies during the crit...

Many individuals neglect their pelvic floor, unaware of how pivotal it is to overall wellness. In this episode, we’ll explore common misconceptions and provide actionable tips to enhance your pelvic health.

If you're feeling apprehensive about your first mammogram, this episode is tailored for you! Dr. Jennings addresses common fears and provides insight on what you can expect before, during, and after the procedure, ensuring you feel informed and comfortable.

Join Dr. Ashley Norris from UAMS as she dives into the spectrum of heat-related illnesses, ranging from heat rash to the severe heat stroke. Learn about the warning signs, risk factors, and essential prevention tips to keep you and your loved ones safe during the hot summer months.

Discover the step-by-step process behind advance care planning in this informative episode. From filling out advanced directive forms to discussing your wishes with loved ones, Carla and Jonathan guide you through the daunting but crucial decisions that can ease the burden on your family when it matters most.

What impact does our wellness have on our mental health? Isis Pettway, Senior Clinical Therapist at UAMS, answers that question and introduces eight dimensions of wellness. Isis specializes in treating anxiety, depression, trauma, grief and more. Her clients are able to manage their daily lives with healthy outcomes.

Dr. Justin McLawhorn discusses Melanoma and the importance of sunscreen usage, especially during the summer months.

Alyssa Frisby, registered and licensed dietitian at UAMS, gives some tips about eating healthy even when you're always on the move.

If you've ever wondered how your family history may influence your health outcomes, this episode is for you. Join Amanda Wilde and Alexandrea Wadley as they explore the significance of hereditary cancer genes and the criteria for genetic testing. Learn about the benefits of early detection and personalized screening that could save lives.

Dr. Marcelo Bigarella with UAMS discusses the basics of prostate cancer. This includes symptoms, risk factors, and the latest advancements in prostate cancer treatment.

Mohs surgery is a highly precise surgical technique used to treat certain skin cancers. It preserves as much healthy tissue as possible, has minimal scarring, and allows for immediate confirmation of cancer removal. Dermatologist Dr. Justin McLawhorn with the University of Arkansas for Medical Sciences talks about how this surgery is different from other skin cancer removals.