U In Wellness

🎙️ EPISODE 11 – UNMASKED: The Silence Around Men’s Mental Health Hosted by Kern Roberts | Guest: Garth Voisin – Entrepreneur & Men’s Health Advocate In this powerful episode of U In Wellness , we’re getting real about a topic that’s long been ignored — men’s mental health . Our guest Garth Voisin opens up about the quiet struggles so many Caribbean men face, from emotional suppression to cultu...

In one of our most powerful and vulnerable episodes yet, U In Wellness welcomes Pastor and Mentor Deon Thomas for a bold, unfiltered conversation around a topic that’s often avoided: sexual purity . This episode dives deep into what purity really means in today’s world — far beyond rules and shame. We talk about real-life struggles, from addiction and temptation to navigating these issues within r...

In this powerful and soul-stirring episode of U In Wellness, we sit down with Troy Hadeed — author 📖, yogi 🧘🏽, and deep thinker — to explore the deeper layers of life, love, and what it really means to live with intention. 🌱 How do you treat yourself on your wellness journey? ❤️ Are you showing up in your relationships with truth and presence? 🧠 Can you create peace by simply becoming more aw...

In this episode, host Kern Roberts sits down with Kareesa Carrington-Nunez, an inspiring leader in the field of education and the principal of The Right Way Centre. As our first-ever female guest, Kareesa brings a powerful voice to the table, sharing her journey, insights on leadership, and the challenges and triumphs of shaping young minds. This thought-provoking conversation explores: • The role...

Episode 7: The Rise of a Grandmaster | U In Wellness Podcast 🎙️🥋 A true rags-to-riches story—from humble beginnings in Trinidad to becoming a global martial arts icon. In this powerful episode, we sit down with Professor Don Jacob, founder of @purpledragon, to explore his journey of discipline, resilience, and success. 🌍🔥 Professor Jacob shares: ✅ His early struggles and how he overcame them...

Episode 6: Lessons, Mistakes & Growth 🎙️ Unwrap a gift of wisdom with Dominic Hadeed, Executive Chairman of Blue Waters and a seasoned businessman. 🏢✨ Dominic shares the lessons that shaped his career, the mistakes that taught him resilience, and the growth that came from navigating challenges in business and life. 📈💡 Looking for inspiration to kickstart the new year? This episode is packe...

Episode 5: Financial Wellness 🌎💰 In this insightful episode, host Kern Roberts sits down with three powerhouse international guests—Kevin Valley, Keron Rose, and Kerwin Springer—to break down the keys to achieving financial wellness. 💡 From mastering money mindset to unlocking opportunities for growth, this conversation dives deep into practical strategies and expert advice to help you take con...

Episode 4: Unified for Change 🎙️ In this powerful episode, we’re joined by Reverend Lieutenant Kwame Clarke to address the pressing issues affecting Trinidad and Tobago. 💬 Together, we explore how unity within the community can drive meaningful and lasting change.

🚀 Episode 3: Navigating Fatherhood 🎙️ Join us for an insightful conversation with special guest Rhondall Feeles! 🗣️✨ In this episode, we dive into the challenges and triumphs of single fathers in Trinidad and Tobago. Rhondall shares his experiences on handling situations of acrimony, fostering healthy family dynamics, and empowering fathers to thrive against the odds. 👨‍👧‍👦💪 Whether you’re a...

🚀 Episode 2: Finding Your Purpose 🎙️ Tune in as we sit down with motivational powerhouse Luke Quamina! 💪✨ This episode is all about finding purpose , overcoming obstacles , and embracing a path to fulfillment . Ready to unlock your potential? Don’t miss Luke’s tips on defining goals and sparking passion for your journey! 🔥💯 🎧 Available now – let’s elevate together!

🎙️ Episode 1: Trauma, Crisis & U 🎙️ Join us as we kick off our podcast with special guest Dexter De Bellotte , a renowned mental health professional and trauma specialist. In this thought-provoking conversation, we dive deep into the complexities of mental well-being, trauma recovery, and practical tips for building resilience. Perfect for anyone looking to understand the mind-body connection...