Two Guys Having A Conversation

The last thing a man needs is more emotional control. At some point, we have to unlearn the managing skills and learn how to regulate through our experiences. This is not another thing to “fix”. Emotional regulation a natural flow of being that we get disconnected from during childhood, then spend a lifetime trying to manage, suppress or numb from. For many, the idea of being "emotionally regulate...

In order to define what society labels as "toxic masculinity," we must explore what it means for  to show up as a healthy and integrated man.  This short conversation is ultimately an invitation to get curious about how masculinity, or the absence of it, was modelled for you.   MENTIONED IN THE SHOW   FREE RESET TOOL https://theauminstitute.com/reset-a-somatic-tool-for-effortless-presence   SOMATI...

If you learned this one specific skill, about 80% of your miscommunications, ruptures and misattunements would just smooth out. Talking would feel safer, your relationships would be more harmonious, and you’d actually enjoy being with your partner more. No joke. In this episode, we talk through a powerful shift. It's simple, but not necessarily easy. It doesn't come naturally for most men, and we'...

If you’ve ever felt like you had to tough it out alone, this episode is for you. Two Guys Having a Conversation dives into why so many men suffer in silence: the cultural messages we absorb, the ways trauma gets trapped in the body, and how that all shows up as anxiety, isolation, or shame. Aaron and Kirill talk real, practical stuff: how our modern, individualistic world pulls us away from the tr...