Two Fit Crazies and a Microphone
Two Fit Crazies and a Microphone
Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!
Be sure to visit the podcast's website and support the creator: www.twofitcrazies.com
Author
Two Fit Crazies and a Microphone
Category
Podcast website
Latest episode
Apr 13, 2025
Where to listen?
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Episodes
The Return of the Two Fit Crazies, Part I - 13.04.2025
Episode 351 - Part I: The Return of the Two Fit Crazies The Wait Is Over… The Two Fit Crazies Are BACK! Yes, it’s true! After a brief podcasting hiatus, Brian and Christine reunite for PART I of their epic return—and you won’t want to miss it. From coaching wins to wild travels, they’re spilling the tea on everything that’s gone down over the past few “fit crazie” months. Brian shares exciting upd...
Tyler Valencia - President of KIPS (Kinesiology Institute for Performance Specialists) - Episode 350 15.01.2025
Episode 350 - Tyler Valencia - President of KIPS (Kinesiology Institute for Performance Specialists)  “My secret sauce is that I have a YouTube mentality…I am willing to learn the things…to  increase my digital footprint…”  “I enjoy the process of content creation…the entrepreneurial side of business, the hustle, the late  nights…” -Tyler Valencia  It’s time for the 2025 d...
Greg Justice: Author, Speaker, Fitness Entrepreneur, Publisher, and Visionary - Episode 349 21.11.2024
Episode 349 - Greg Justice: Author, Speaker, Fitness Entrepreneur, Publisher, and Visionary “I sell them life…lifestyle is not a destination…I’m in the business of making dreams come true.” “I was inspired by a book I bought for .25 at a church…I had $40. and a new pair of running shoes…I started walking door to door to get my first best client.” It’s time for the Two Fit Crazies and a Microphone...
Dane Pallerino - Founder of Dad Bod Sculptors - Episode 348 07.11.2024
Episode 348 - Dane Pallerino - Founder of Dad Bod Sculptors “I am a former world-class dad bod owner!” “I used to build businesses…but compromised my health…went on my own journey…I tried to find the things that were most optimal in health and nutrition…” -Dane Pallerino Welcome to the Two Fit Crazies and a Microphone Podcast with your favorite “fit crazies,” Brian and Christine! On today’s show,...
Angelo Gingerelli - Assistant Strength and Conditioning Coordinator - Seton Hall University Athletics - Episode 347 23.10.2024
Episode 347 - Angelo Gingerelli - Assistant Strength and Conditioning Coordinator - Seton Hall University Athletics “Most students and athletes need to have realistic expectations…take care of the conditioning.” “If you have kids that think they want to play in college…this book is for you!” -Angelo Gingerelli Seton Hall University Strength and Conditioning Coach On today’s episode of the Two Fit...
Fit Fix Now - New CEO Christine Conti and Founder Jane Curth - Episode 346 13.10.2024
Episode 346 - Fit Fix Now - New CEO Christine Conti and Founder Jane Curth “FITFIXNOW is one of the leading online continuing education platforms for busy fitness professionals to gain the knowledge and credits needed to keep ALL major certifications current! Convenient! Affordable! Accredited!” www. FITFIXNOW.com Today’s episode of the Two Fit Crazies and a Microphone Podcast is a special one! Ge...
Kathleen Ferguson - Founder and CEO - Coach360 - Episode 345 16.09.2024
Episode 345 - Kathleen Ferguson - Founder and CEO - Coach360 “There are many people who become fitness professionals and get to a point where they think, what the heck do I do with this…how do I survive? How do I make a business out of this.” “Coach360 is an ecosystem that serves…it creates community, it’s a place for content, and the Career Marketplace attacks the problem of recruiting and hiring...
Steve Weintraub DO - Board-Certified Physician Specializing in Sports Medicine - Episode 344 16.09.2024
Episode 344 - Steve Weintraub DO, Board-Certified Physician Specializing in Sports Medicine “Always keep moving if you aspire for a good quality of life…start slow…keep a positive attitude…” “I went into medicine because I love people…I love helping people…we are all living longer. What is your quality of life?” In today’s episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christin...
Emma Barry - Founder and Chief of Trouble at TROUBLE GLOBAL 0 Episode 343 03.09.2024
Episode 343 - Emma Barry - Founder and Chief of Trouble at TROUBLE GLOBAL “Trouble is the little piece of you that needs to rise up…disrupting the status quo…challenging your belief system…” “I was born to be global…I believe that intense joy, passion, love, success and freedom is yours for the taking. You just have to find and ignite your inner trouble.” Today’s episode of the Two Fit Crazies and...
Ruben Pereyra - Active Aging Specialist/2024 IDEA Trailblazer of the Year - Episode 341 18.08.2024
Episode 341 - Ruben Pereyra - Active Aging Specialist/2024 IDEA Trailblazer of the Year Fun, Functional Fitness for Every Version of Oneself Fitness Presenter and Active Aging Specialist 2024 IDEA Trailblazer of the Year “Active aging is where my passion and my heart is…if we don’t give them a workout, then we are doing them a disservice.” “Never give up on yourself…keep trailblazing.” -Ruben Pere...
Lori Ann Roland, Licensed Professional Counselor (LPC), LCADC - Episode 340 09.08.2024
Episode 340 - Lori Ann Roland, Licensed Professional Counselor (LPC), LCADC “Seeing yourself differently, knowing your worth and being open to receiving services are often the first steps to living the life that you truly want to live!” -Lori Roland Welcome to the Two Fit Crazies and a Microphone Podcast featuring your favorite “Fit Crazies,” Brian Prendergast and Christine Conti! On today’s episo...
Andrew Menter - Physmodo - Episode 339 31.07.2024
Episode 339 - Andrew Menter - Physmodo “You cannot manage your movement if you cannot measure your movement.” “Physmodo. We measure how people move in 30-seconds.” It’s time for the Two Fit Crazies and a Microphone Podcast with your favorite hosts, Christine Conti and Brian Prendergast! On today’s show, the Fit Crazies sit down with Andrew Menter, the CEO and mastermind behind Physmodo, a company...
The Fit Crazies - Introvert/Extrovert Summer - Episode 338 15.07.2024
Episode 338 - The Fit Crazies - Introvert/Extrovert Summer “It’s Where It’s At!” -Two Fit Crazies It’s time for another dose of the Two Fit Crazies and a Microphone Podcast with Christine Conti and Brian Prendergast. Now that it is officially summertime at the Jersey shore, it means that the “Fit Crazies” are getting extra “crazie!” In today’s episode, a last-minute guest cancellation leaves Brian...
Shawn Livingston - I Am Redemption - Episode 337 05.07.2024
Episode 337 - Shawn Livingston - I Am Redemption “What I didn’t realize was…I was the problem.” “Running transformed my treatment…the best medicine never prescribed…it helped me emotionally, physically, mentally, spiritually…” -Shawn Livingston It’s time for a little redemption! In today’s episode, the Two Fit Crazies welcomed an amazing guest to the show by the name of Shawn Livingston! Zooming i...
Linda Mitchell: Speaker/Fitness Universe Champion/Gym Owner/Author/Podcast Founder-Sisterhood of SWEAT - Episode 336 01.07.2024
Episode 336 - Linda Mitchell: Speaker/Fitness Universe Champion/Gym Owner/Author/Podcast Founder-Sisterhood of SWEAT “Not until I was 58 did I realize I had been trying to win my mother’s approval through my accolades…I had been working for someone’s approval that I may never receive.” “Put validation in your own hands…it’s never too late…you are worthy of your dreams.” -Linda Mitchell Welcome to...
Todd Durkin - True Strength - Episode 335 28.06.2024
Episode 335 - Todd Durkin - True Strength “The crest of the wave determines the depth of the valley. The depth of the valley determines the crest of the wave.” -Dr. David Jeremiah (The opening Quote from TRUE STRENGTH) “After three decades of helping others achieve peak performance, Todd Durkin hit rock bottom” Welcome to an incredibly special episode of the Two Fit Crazies and a Microphone Podcas...
Fill Your Cup with The Two Fit Crazies - Episode 334 19.06.2024
Episode 334 - Fill Your Cup with The Two Fit Crazies “Your job is to fill your own cup, so it overflows into the lives of others.” Do you know what it means to “fill your cup?” In today’s awesome episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine discuss the magnitude of understanding how to “fill your cup” when it comes to achieving lasting health and happiness! Listen u...
Coach Rafael Escobar - Escobar Fitness LLC - Episode 333 30.05.2024
Episode 333 - Coach Rafael Escobar - Escobar Fitness LLC “I want children strong, safe, happy, and secure…it starts with the parents. We must lead by example.” “We need to keep learning how to parent…provide generational health.” -Coach Raf It’s the unofficial start to summer here at the Jersey shore, and the Two Fit Crazies are ready to provide all you parents out there with the resources needed...
The Two Fit Crazies and Loyalty - Episode 332 28.05.2024
Episode 332 - The Two Fit Crazies and Loyalty The Two Fit Crazies and Loyalty There are 3 types of people that come into your life. There are those who are like the leaves on trees that show up for a season, but when the weather (or things) gets tough, they fall off and disappear. Then, there are the types of people that are like branches. These people can be strong and stay around for longer than...
The Two Fit Crazies on the Run! - Episode 331 20.05.2024
Episode 331 - The Two Fit Crazies on the Run! “Where in the World is Carmen Sandiego?” If you remember watching this show, you just dated yourself! And you may or may not remember where all of the countries in Africa and South America are located. Why do I mention this, you ask? On any given day, you never know where the Two Fit Crazies will show up around the globe! You’ve waited long enough, and...
The Two Fit Crazies Boston Marathon 2024 Recap - Episode 330 29.04.2024
Episode 330 - The Two Fit Crazies Boston Marathon 2024 Recap There is a reason the Boston Marathon is one of the toughest courses in the world. Just ask Brian and Christine! No matter how many times you face Boston, you will never be totally prepared for what the day has in store for you! Some years you battle through ice and snow. Other years it may be high winds or temperatures soar and leave yo...
Paul Galloro - CanFitPro 2023 Canadian Fitness Professional of the Year and Creator of ARISE - Episode 329 19.04.2024
Episode 329 - Paul Galloro - CanFitPro 2023 Canadian Fitness Professional of the Year and Creator of ARISE “Joy is a birthright and is within us…I know who I am, and I am not going to question…” “My mission is to help people fall wildly in love with themselves.” -Paul Galloro Welcome to the Two Fit Crazies and a Microphone Podcast featuring your favorite “fit crazies,” Brian and Christine. On toda...
The Fit Crazies Prepare To Take On The Boston Marathon - Episode 328 15.04.2024
Christine and Brian give a preview as they prepare to take on the Boston Marathon once again!
The Two Fit Crazies Catch Up - Christine Conti and Brian Prendergast aka Two Fit Crazies - Episode 327 28.03.2024
Episode 327 - The Two Fit Crazies Catch Up - Christine Conti and Brian Prendergast aka Two Fit Crazies The Two Fit Crazies Take on March Madness and Youth Sports On today’s episode of the Two Fit Crazies and a Microphone Podcast, it is time for a “Two Fit Crazie Catch-up!” Brian and Christine sit down to talk about their most recent crazy events and fill you in on all the latest chaos! From March...
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