twinsmummyni

Twins Mummy NI Podcast

Health EN ↓ 51 episodes

This monthly podcast is dedicated to multiples motherhood, maternal mental health and the honest experience of raising twins and siblings at the heart of family life here in Northern Ireland. I’m your host, Carla — mum to twin toddlers and a baby sharing stories from the frontlines of multiples motherhood. Each episode brings real stories from parents of multiples, practical advice from trusted experts, and honest conversations about maternal mental health. Whether you’re parenting one, two, or more - pull up a chair and make yourself at home…You are very welcome to The Twins Mummy NI Podcast.

Author

twinsmummyni

Category

Health

Podcast website

twinsmummyni.podbean.com

Latest episode

Jul 1, 2026

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Episodes

Episode 51: Delivering Hope: A Conversation with Dr. Donald Chandranath 01.07.2026

Some people enter our lives only for a moment yet become part of our story forever. In this special episode of the Twins Mummy NI Podcast, I'm joined by Dr. Donald Chandranath, Speciality Doctor at Antrim Area Hospital, who has supported countless families across Northern Ireland through their twin pregnancies. What makes this conversation unique is that Donald is a twin himself—a perspective that...

Episode 50: Multiples Mums Group Chat 1: You’re Not Alone in This 27.05.2026

Welcome to the Multiples Mums Group Chat Series on the Twins Mummy NI Podcast. Carla is joined by three mums of multiples from Northern Ireland, the Republic of Ireland, and England for a discussion about the realities of raising twins. From the moment they discovered they were expecting multiples to navigating nursery milestones, identity, friendships, mental health, mum guilt, and the cost of ch...

Episode 49: I am Fine... But Am I? Maternal Mental Health Week 08.05.2026

I’m fine.” It’s a phrase so many of us say without even thinking—but how often do we say it without really meaning it? In this episode of the Twins Mummy NI Podcast, we explore the emotional reality of maternal mental health in motherhood with multiples, and the quiet struggles that often sit beneath the surface of those two words "I'm fine." From overwhelm and isolation to intrusive thoughts, exh...

Episode 48: The Quiet Guilt of Twin Motherhood 22.04.2026

For a long time, I quietly believed I was getting motherhood wrong. Raising my twins never looked the way I thought it would. It felt more structured… more intense… more about managing than simply being present. And with that came guilt. Guilt about not giving enough one-on-one time. Guilt about the systems I had to put in place. Guilt about whether my children were missing out. But over time, som...

Episode 47: Multiples Mums Group Chat: Sleep Tips for Multiples 03.04.2026

Welcome to the second episode of Multiples Mums Group Chat! In this episode, we’re focusing on all things sleep. When you’re parenting multiples, this topic can feel challenging, so we brought in expert help. We’re joined by sleep consultant Rosy Whitwell, who answers your questions and shares practical advice and reassuring guidance to help make sleep feel more manageable for you and your little...

Episode 46: Multiples Mums Group Chat: Potty Training with Louenna Hood 18.03.2026

Welcome to the very first episode of Multiples Mums Group Chat!  In our debut episode, we’re discussing all things potty training. When you’re parenting multiples, this stage can feel challenging, so we brought in expert help. We’re joined by Louenna Hood, a renowned nanny and parenting expert, who answers the questions you sent in and shares practical advice, tips, and reassurance to help make po...

Episode 45: Twins and Triplets: A Mother's Story 04.03.2026

What does it really feel like to become a mum of multiples? In this heartfelt episode, Ellen and I reflect on our journeys of multiples motherhood. As two mums raising eight children between us, we share an honest and gentle conversation about: • The unexpected strength we discovered • The emotional weight of pregnancy and birth • NICU experiences • The beauty and complexity of raising multiples I...

Episode 44: Every Pregnancy Has a Story — Some We Carry Quietly: My Twin vs Singleton Journey 11.02.2026

In this episode, Carla reflects on her experience of twin and singleton pregnancies. It’s an honest, emotional conversation about the journey to motherhood and learning that asking for help is a strength, not a failure. Whether you’re navigating pregnancy, parenting, or simply finding your voice, this episode is for you.

Episode 43: Having a baby after twins- This is my story… 20.01.2026

This week, I’m talking about what it’s really like having a baby after having twins — the surprises, the challenges, the sweet moments I finally get to slow down for, and how the twins are handling their new “big sibling” era. If you’ve been through it, are thinking about it, or just love a good parenting story, this one’s for you. 

Episode 42: Three under three gathered around the Christmas Tree: A Mothers Christmas Story 21.12.2025

The magic, the mess, the memories — all wrapped up together and placed under the Christmas tree.  Christmas isn’t calm in our house—there are nappies under the tree and twins testing ornaments for durability. But between the chaos, there’s laughter and joy. Join us as mums of multiples from around the world as we share tips, laughter and funny stories from the frontlines of festive family life.  ...

Episode 41: Our Transition to a Family of Five 21.11.2025

With the arrival of baby Lara our family has grown, and so has the love. In this emotional episode, Carla shares her personal experience of adjusting to life as a mother of three, including twin toddlers and a newborn baby. With candid reflections on her journey so far, Carla invites listeners to join her in navigating the beautiful chaos of family life.

Episode 40: Embracing Motherhood: A Reflection 03.10.2025

As you listen to this week’s podcast episode, I am currently nearing the end of a long journey that will no doubt change our lives forever- in a good way!   To mark the 40th episode, I have a little announcement and I hope to follow up with some nice news soon!  Never give up hope! 

Episode 39: Breastfeeding, Fertility and Faith: A Triplet Mum's Story 12.09.2025

Julianne shares her journey as a mother of triplets and a newborn, discussing her fertility journey, the challenges of breastfeeding, and the joys and of raising a large family in Southern California. Julianne offers valuable advice for expecting parents of multiples and reflects on the beauty and chaos of family life. For all that and more, why not grab yourself a little cup of tea and join Julia...

Episode 38: Exploring the Unique World of Twins with Dr. Nancy Segal 22.08.2025

In this week’s episode, Dr. Nancy Segal, a psychology professor based in California and twin studies expert, shares her personal journey as a fraternal twin and her extensive research in twin studies. Nancy is a professor of psychology and founder and director of the Twin Studies Centre at California State University, in Fullerton, USA. She discusses the unique dynamics of twin relationships and t...

Episode 37: “The washing machine is never off” - Navigating Life with Three Sets of Twins 01.08.2025

Karen Rodger, a mother of three sets of twins, shares her experiences on the joys and challenges of twin motherhood. From managing a busy household to fostering individuality among her children, Karen emphasizes the importance of communication, self-care, and embracing the chaos of family life. She reflects on the special bond between twins, the significance of family gatherings, and the need for...

Episode 36: A Twin Dad's Story 11.07.2025

“I see these amazing fragile little babies and I immediately want to do everything I can to take care of them, love them and to make sure they are safe,” A Twin Dad’s Story Author and Podcaster Joe Rawlinson from Austin Texas shares his experience as a father of twins. He discusses the challenges of mental health, the journey of expecting twins, and the unique bond his daughters share. In his own...

Episode 35: Anna Mathur on the Twins Mummy NI Podcast 27.06.2025

This week’s guest is mum of three, best-selling author and psychotherapist Anna Mathur. In this podcast episode, Anna and Carla explore the curveballs of motherhood, maternal mental health, and the importance of creating a community. We discuss the challenges of early motherhood, the impact of intrusive thoughts, and the feelings of overwhelm and guilt that many parents experience. So why not grab...

Episode 34: The Tandem Twins 13.06.2025

Have you ever wondered what it’s like growing up as a twin? As Isla and Aria grow up, I often wonder what life will be like, so I decided to have a chat with inspirational identical twin sisters Chloe and Judith MacCombe. Chloe and Judith were born with a type of albinism, which impacts their vision. In this podcast they share their incredible journey of how their twin bond has led them to competi...

Episode 33: Two Years of Twin Motherhood 30.05.2025

Come spend an afternoon with us in our family home as Carla discusses her experience of two years of twin motherhood. This episode is a typical reflection of family life with twin toddlers as you accompany us during nap time, lunch time and play-time to create this week’s podcast episode!

Episode 32: Grief and Motherhood 09.05.2025

On this Maternal Mental Health Week, I have chosen to talk about the significant topic of navigating grief during motherhood. My father passed away when the twins were 5 weeks old. Those early days of motherhood were a complete whirlwind managing hormones, recovering from a C Section and learning how to be a Mummy whilst grieving. In this podcast episode I will discuss my experience of managing lo...

Episode 31: Rather You Than Me 18.04.2025

“Double trouble,” “ You have your hands full,” these are some of the comments that many of us parents of multiples hear on a daily basis. Some remarks are positive, some negative and whilst for the most part people mean well, I would like to raise awareness on showing more compassion and kindness to families of multiples when you meet us on your travels. You never know what the journey towards par...

Episode 30: Mother's Day Special 28.03.2025

With Mother’s Day just around the corner, we are celebrating this memorable day with a special episode on the Twins Mummy NI Podcast. I think mothers should be celebrated today and every day for the wonderful things that they achieve in the quietness of their family homes. To mark this special day, Carla spoke to three mums of multiples who shared their stories of multiples motherhood. Happy Mothe...

Episode 29: Comparison in Motherhood 21.03.2025

Do you ever compare yourself to others? Comparison can undermine the real joy of motherhood. Yet how many of us live by the side glance of others? How do we find more joy in our own experience of motherhood instead of getting caught in the comparison trap? In this episode Carla talks about how motherhood isn’t about striving for perfection, but rather an imperfect journey into the unknown focusing...

Episode 28: Finding Joy in Motherhood 28.02.2025

Motherhood can be hard and happy all at the same time. Before I became a Mum, so many people told me that my life would change significantly. They told me how challenging it would be, how stressful it would be. However, no one talked about the great joy that we experience when we are lucky to have someone who calls us Mum. In this episode Carla talks about her reality of motherhood and how it is O...

Episode 27: Worry and Motherhood 07.02.2025

Do you ever worry? Have you ever experienced anxiety in life? In motherhood?  If this resonates with you, the one thing I will say is that you’re not alone. Feeling afraid or unsure of yourself in motherhood is a common experience among many of us.  In this episode, Carla shares a very personal story of her experience of worry and opens up the conversation around anxiety in motherhood…

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