TURTZED

How long can you survive living a lie before the weight of the closet finally breaks you? In a comedy scene where homophobic and sexist jokes ran rampant, legendary comic Todd Glass chose to bury his true self, believing he would keep his secret forever. This raw conversation exposes the devastating reality of masking your identity in a toxic environment, the moment of absolute breaking that force...

How do you reclaim your power when thousands of anonymous internet trolls weaponize the comment section to tear you down? In an era where online harassment can feel inescapable, learning how to deal with cyberbullying isn't just about protecting your peace—it's about holding digital cowards accountable for the vitriol they spew with their chests out. In this raw and eye-opening episode, concert pr...

Can the stars actually help you heal your deepest childhood wounds and break toxic relationship patterns, or are we just searching for order in the chaos? Many people view horoscopes as simple entertainment, but when approached through a clinical and narrative lens, psychological astrology becomes a profound diagnostic mirror for the subconscious mind. By merging the ancient art of cosmic mapping...

Are you actually healing, or are you just getting really good at explaining your trauma? For many high-functioning people, intellectualizing vs. feeling in therapy becomes a sophisticated safety net—a way to "word vomit" the right answers while keeping the actual pain safely tucked behind a curtain. In this episode, Dr. Nicole Bryant joins Charles Turtz to pull back that curtain. As a therapist wh...

How do you heal from a past you can’t even remember? Repressed Memories and Trauma Recovery often feel like navigating a dark room without a flashlight, where the body keeps the score of abuse that the mind has worked desperately to forget. When the traditional "pink bubble" of perfectionism finally bursts, the journey to the other side requires a radical confrontation with the truth. In this powe...

How can saving a life actually end up saving your own? When we pour love into creatures that have been discarded by the world, we often find the very pieces of ourselves we thought were lost forever. Fostering dogs for mental health isn't just about providing a temporary home; it's a mirror for our own recovery, teaching us the difference between love and the harder, more essential work of buildin...

Is it possible that your "bad luck" in a specific city is actually written in the stars? Astrocartography for beginners is more than just a map; it is a tool for understanding how your unique birth chart interacts with the energies of different locations around the world. Whether you are feeling stagnant in your current hometown or a mysterious pull toward a foreign country, your map can reveal wh...

Why does the body remember the traumas that the mind tries so desperately to forget? We often carry "pollution"—layers of suppressed anger, fear, and grief—that manifest as chronic physical pain, yet we struggle to find the key to letting it go. Using Emotional Release Therapy for Trauma , you can begin to navigate the "wound road" to uncover the joy and peace that have been buried under years of...

What happens when the "stoic hero" identity you’ve built your life around is shattered by a single medical diagnosis? For many, the transition from the front lines to civilian life is a silent battle against an invisible enemy that doesn't follow the rules of engagement. Marine Corps Veteran Mental Health is more than just a clinical term; it is a raw, lived experience of navigating the heavy "bac...

Can your mind truly command your biology to repair itself from within? Most of us view health as something that happens to us, but the truth is that your body possesses an incredible, untapped agency to overcome even the most daunting physical challenges. In this episode, we dive into the radical realization that the same body that created a condition often holds the exact blueprint required to he...

Is fear the silent architect of your life, building walls where there should be doors? When we allow anxiety to make our choices, we trade our potential for a false sense of security that eventually becomes a cage. In this moving conversation, Terence Turner shares how to dismantle the barriers of fear and reconnect with the intuitive voices that guide our true path. From the powerful symbol of a...

Are you suffering from symptoms that your doctor says are "all in your head" or "just anxiety"? If you are in danger on a cellular level, you will never be able to heal, and today we are identifying the root cause of chronic illness through the lens of functional medicine . In this episode, Diana Stafford shares her transition from a traditional primary care physician to a functional medicine spec...

Could you look at your children today and see the "warrior" that carried them through your darkest moments? For those who have faced the justice system, the hardest battle isn't the one behind bars—it’s the uphill climb to regain custody, rebuild trust, and prove you can be the father your children deserve. In this raw and deeply personal conversation, Struggle Jennings opens up about the emotiona...

How do you find the strength to stop digging when you’ve already hit rock bottom and burned every bridge behind you? Facing 12 to 20 years on drug charges, Darren Hobbs found himself in a jail cell, completely alone, and realized that his survival depended on a radical, honest transformation. In this raw and deeply moving episode, Darren Hobbs shares his journey from "chameleon syndrome" and a tee...

How do you find the courage to step into the light when your past is defined by secrecy and a "hidden" life? In this powerful conversation, we explore the heavy burden of carrying shame and the transformative moment when taking back control means finally being seen.  James Boucher joins Charles to share his raw journey from living in the shadows of childhood sexual trauma and alcoholism to fi...

What happens to your soul when you’ve been chemically "regulated" since the age of seven? Coming off Adderall isn't just about surviving the physical withdrawal; it is a high-stakes reclamation of the self that requires a total rewrite of what you consider "normal." In this raw and deeply personal conversation, Ricki Friedman shares her journey of stopping a 28-year prescription of stimulants to f...

Can you find the strength to forgive the unforgivable, especially when the person who hurt you never said sorry? Healing from trauma and finding purpose isn't about forgetting the past; it’s about reclaiming your internal freedom so your history no longer dictates your future. In this moving episode, Sonny Von Cleveland shares his profound journey from serving 18 years in prison to becoming a beac...

How do you heal when doctors say there are no answers left? How to heal your body with energy work is more than just a spiritual concept—it is a mechanical reconnection of your body's internal circuitry that can shift your physical, emotional, and spiritual health. In this episode, Christina Rice , an intuitive energy healer and author, shares her journey from being on her "deathbed" with chronic...

How many seconds can you actually stay present before your mind takes a "mental vacation" to the past or future? Learning how to practice mindfulness for concentration is more than just sitting still; it is the act of bringing your physical avatar and your wandering mind into the same room at the exact same time. In this episode, Marie Ahern shares her transition from twenty years in the yoga indu...

How do you choose to rise when you are sitting alone in your room, feeling unseen in your pain, and wondering how to find purpose after hitting rock bottom ? When the life you knew crumbles—through the loss of a parent, a devastating heartbreak, or the realization that your support system isn't what you thought—the only way out is through a radical shift in perspective. In this deeply moving episo...

Are you holding on to a connection that has already let go of you? The realization that a friendship is no longer mutual is a unique kind of heartbreak, especially when you’ve poured your entire heart into a bond that now feels like a one-way street. In this episode, Noah Osborne joins Charles Turtz to peel back the layers on why friendships shift, the "seasonal" nature of relationships in your 20...

Do you ever feel like an unnecessarily large reaction to a small situation is sabotaging your life, or that you've been "eroded" by relationships rather than hit by a single event? What is CPTSD from Narcissistic Abuse if not the slow, water-like erosion of your sense of self until you no longer recognize your own needs? In this raw and clinical deep dive, therapist and Ph. D. researcher Vincent B...

What happens when your eight-figure business, your health, and your relationships all hit a breaking point at the exact same time? For many, this is the end, but for those willing to lean into the discomfort, it is the beginning of a profound transformation. Understanding how to survive an ego death as an entrepreneur isn't just about professional recovery; it’s about stripping away the protective...

Are you exhausted from constantly giving to people who never give back? The feeling of being "not enough" is a core wound that often drives us into one-sided friendships and toxic romantic cycles where we ignore red flags just to avoid being alone. In this deep dive, Keith Crossley , author and founder of Anxiety Detox Training, breaks down the "relationship in a box" framework to help you stop be...

Have you ever wondered if your life would be easier if you could just take a pill to be "normal," or is the weight of gay shame holding you back from your most authentic life? In a world that often demands we perform for validation, facing the mirror—and the trauma we’ve carried since the school playground—is the scariest yet most liberating thing we can do. In this episode, James Wallis , the cre...