Turns Out… This Gets Good: Life from 50

  This isn’t just about giving up — it’s about the small moments when we quietly stop showing up for ourselves. In this episode, Heather and Elli explore the idea of self-abandonment and how it rarely happens all at once. Instead, it’s the thousands of small excuses, quiet surrenders and “I’m too…” stories we tell ourselves that slowly pull us away from the things that...

  What if success isn’t something you achieve… What if it’s something you feel? In this episode, we cover: Why our definition of success changes as we get older The difference between achievement and contentment How comparison can stop you enjoying what you already have The idea of the “First Mountain” and the “Second Mountain” Why relationships, comm...

  What if protecting your peace isn’t selfish? What if it’s necessary? In this episode, we cover: The difference between toxic people and toxic behaviours Why some relationships leave you feeling drained How to stop people-pleasing at your own expense The power of boundaries and what they really mean Why you can’t control other people’s opinions of you Simple ways to p...

  What happens when you stop assuming…and start getting curious? In this episode, we cover: Why curiosity becomes more important as we get older The hidden cost of believing “I already know that” How curiosity creates deeper connections with people The difference between being curious and being judgmental Why staying open can lead to unexpected opportunities How curiosity he...

  What if the answer to anxiety isn’t getting more control… What if it’s coming back to the present moment? In this episode, we cover: Why everyday anxiety often starts with disconnection The surprising link between community and feeling calmer How nature can help regulate your nervous system The “5 Senses” grounding technique for anxious moments Why singing, hum...

  What if freedom isn’t about escaping your life… What if it’s about finally choosing it? In this episode, we cover: The difference between freedom from and freedom to Why saying no can be one of the most powerful forms of freedom Letting go of the need for external permission The freedom that comes from being fully yourself How your mindset shapes the life you experience Why freedom often ha...

  What if happiness isn’t something you chase… What if it’s something you notice? In this episode, we cover: Why the pursuit of happiness can sometimes make us less happy The science behind happiness and what actually shapes it Why happiness often increases as we get older The role connection and community play in feeling happier Why simple moments matter more than we think How to stop waitin...

  What if the hardest changes in life… aren’t the ones you can clearly explain? In this episode, we cover: Why some life changes feel so unsettling — even without a clear reason What an identity shift really is (and why it hits harder than expected) The concept of “ambiguous loss” and why it’s difficult to name Real moments where life quietly changes who you are Why this isn’t something to fi...

  What if the thing you keep putting off… is actually the thing that keeps you going? In this episode, we cover: Why connection with your girlfriends isn’t optional — it’s essential How even a one-hour catch-up can completely shift your energy Why women process stress through connection (and why that matters) The power of regular rituals vs waiting for “special occasions” How to build simple,...

  We’re more connected than ever — messages, social media, constant updates — yet somehow, people are feeling more alone. So we asked a bigger question: Have we lost our sense of community? This episode unpacks why community matters more than we realise, how it shapes our lives, and where we might be missing it. In this episode, we cover: The difference between friendship and community — and...

In this episode, we take you behind the scenes of what’s been a very full (and slightly chaotic) week — from high-pressure events and live show calling, to unexpected opportunities that only come from being part of the right community. This is a more personal, off-script episode where we share what really goes into bringing people together — not just the polished version you see, but everything ha...

  This isn’t about big moments – it’s about the small ones that stay with you. In this episode, Heather and Elli explore the simple but powerful impact of saying hello. Through real-life stories from everyday moments, they unpack how a single word can shift your day, create connection, and sometimes lead to something unexpectedly meaningful — without needing to be anything more. In this episo...

  In this episode, we introduce you to the woman who inspired this podcast — and someone you’ll be hearing a lot more from. Gaye is in her 70s, full of life, deeply honest, and effortlessly herself. From her daily coffee community to her love of fashion, laughter, and telling the truth (whether you’re ready for it or not), she brings a perspective that feels both refreshing and grounding. Thi...

  This isn’t just another podcast – and this is where it all begins. In this first episode, Heather and Elli share why they created Turns Out… This Gets Good and what you can expect from the show. What started as a simple connection grew into something much bigger — a deeper understanding of community, cross-generational friendships, and why this stage of life deserves a different conve...