Amy Crawford, Ph.D. & Meghan Jones

TURNING IN

Health EN ↓ 36 episodes

Join Amy Crawford, Ph. D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.

Be sure to visit the podcast's website and support the creator: www.amyleecrawford.com

Author

Amy Crawford, Ph.D. & Meghan Jones

Episodes

Episode 11: Erin Baker, Ph.D./Joy-Fullness 10.04.2023 1:12:09

Send a text Dr. Erin Baker is a well established Self-Leadership coach and IFS trained Practitioner, amongst many other impressive things! We spend time discussing 'Joy-Full AF', they're new book about business strategy and how looking at business through joy and in Self, can change everything. Thank you, Erin, you're one of our absolutely joy-filled favorites! Erin's Webs...

Episode 10: Gwen Hurd, LCSW/Gain Space by Un-Blending 03.04.2023 1:12:10

Send a text Today, Amy and Meghan spend time with Gwen Hurd, LCSW, NCCE, NCPC. Gwen is a Lead Trainer for the IFS Institute. She began her formal training in IFS in the late 1990's and shares with us today her introduction to the model, ways in which she has utilized it to assist through hardships in her own life, and why un-blending and taking time to allow space in our system is so vital. W...

Episode 9: Burdens 101 27.03.2023 27:51

Send a text Let's talk burdens: What are they? What Parts carry them? What types are there? More!

Episode 8: Session Re-Cap 20.03.2023 38:29

Send a text Last week, we published our I.F.S. session and today we debrief about it. Answering some questions about how our systems responded, what a continued follow up session may look like and more!

Episode 7: I.F.S. Session 13.03.2023 1:13:38

Send a text Meghan and Amy create a formal space to explore today. We hope you enjoy!

Episode 6: Un-blending & U-Turn 06.03.2023 47:11

Send a text Dr. Crawford, Ph. D. and Meghan spend time today discussing some of the most useful and simple skills in I.F.S., un-blending from Parts, and taking the U-turn back into Self energy.

Episode 5: Self 101 27.02.2023 37:51

Send a text Amy Crawford, PhD and Meghan Jones join together today to talk about Self energy. How to get in touch with it, when it's useful within the I.F.S. practice and how the hell to tell if you're harnessing it?

Episode 3: Firefighters 101 20.02.2023 31:59

Send a text Diving a bit deeper into our Protectors, today Amy and Meghan talk about the behavior in which our 'Firefighters' may present with. Sometimes subtle and sometimes in big ways with great consequence. We hope you enjoy!

Episode 4: Exiles 101 20.02.2023 38:33

Send a text Get to know those sweet little ones. "What would it feel like to be exiled for 20-30 years?"

Episode 1: Introduction to I.F.S. & Welcome to Turning In 07.02.2023 26:32

Send a text Welcome to The Turning In Podcast! Your hosts Meghan Jones and Amy Crawford, PhD, LMFT speak about a therapeutic modality called Internal Family Systems and in today's episode specifically share their own introductions to IFS as well as the origin and founding of the model as a whole.

Episode 2: Overview of Parts & Managers 101 07.02.2023 33:05

Send a text What are Parts?! Your hosts, Meghan Jones and Amy Crawford, PhD, LMFT discuss the different types of Parts that exist in our internal system and delve into a conversation about the 'Managers' that keep our outward facing shit together (mostly).