Turn Riding Fear Around

In this episode, join us as we explore 'Plastic Bag Blowing'. Is it us or is it them when things get spooky? I may have stumbled into just how much we are the factor in how our horses behave. Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly,...

In this episode, join us as we explore '4 Easy Steps For Your First Rides'. Sometimes we get so wrapped up in excuses, we never take the steps to start riding again. I make it easy with my 4 steps to jump back in the saddle again and enjoy riding. Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that...

In this episode, join us as we explore 'Deep End vs Tiny steps'. Are you one of those people that just dives in and figures it out as you go, or are you more of a dip your toe in the water and then a little more and then a little more? I talk about the two extremes and how they apply to courage and fear. Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and a...

In this episode, join us as we explore 'Chicken posting'. There are so many things wrong with that statement that crack me up. We are talking about flapping our wings while riding. We are talking about movement while riding. With movement in our bodies, there isn't space for tension. Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are shor...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Techniques for Staying Focused in the Saddle'. There is only one person that can make decisions for...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Can Boggarts Help us with Riding Fear'. Ok, I admit it, I am a Harry Potter fan. I love all the less...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Myth vs. Fact'. There is only one person that can make decisions for us and our horses. That is US. ...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Genie on Your Shoulder'. What if there is a power listening to your every word and every thought? Wo...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Navigating Your First Rides'. Know that excitement and anxiety are very close to the same feelings i...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Mental Ride Prep Tips'. Let's get prepared! First we can understand mental prep and why it matters. ...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Visualize Riding Success'. If we can use our mind to create all these yucky thoughts of things we do...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Laughing Your Way Out of Fear'. Nobody said we had to remember things as they really happened. (We d...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Afraid of Our Thoughts'. This is something I heard recently that blew my mind….poof. I am still proc...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Episode 15: Learn to Let Go'. We carry around so much weight in unwanted emotions. Fear and anxiety...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Bonding Through Grooming'. I love bonding with my horses through grooming. It is so rewarding to see...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'How do you appear to your horse?'. This hit me hard. How do my horses see me? What would they change...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Simple Techniques for Effective Communication'. Communication for us humans is predominantly verbal...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore '3 Steps to Horse Connection'. There are so many ways to connect with our horses and my favorite are...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Quick Tip for Courage Success'. One of my favorites for overcoming all fear at once. This podcast is...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Change the Outcome'. We all have our very own magic wand. We get to create what is going to be for u...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Mindset Mastery'. Sometimes, we need to figure out how to ask our mind nicely, or maybe not so nicel...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore '3 Exercises Before Riding'. There are times when we just don't feel quite right when we go to get on...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!  In this episode, join us as we explore 'Create Calm with Ease'. So many times, I have felt anxiety and fear and that translated to my horse...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like! In this episode, join us as we explore '3 Types of Fear and Why it's Important'. The types of fear can help us have confidence in knowing how...

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like! In this episode, join us as we explore 'How to Get Back on the Horse'. Since my accident was in the first 60 seconds after mounting, which fe...