Turn Positivity Into Possibility

You need to fail to succeed. #truth. Fail in your workouts. Fail in business. Fail in life. Don’t be scared to fail - in fact - be the opposite.  Be EXCITED to fail!! Run towards failures! Learn & grow from each one. In my workouts - I LOVE to fail. I strive for it. That feeling when you’re working so hard - you’re getting to the point where you just can't go anymore. You’re questioni...

Are you a woman in your 40s, 50s or 60s, feeling a lack of joy, vitality and perhaps even a bit lost as to who you are and what life holds for you? Do you wonder where your energy and joy has disappeared to? Do you no longer recognize the woman with the round face in the group selfie? Are you feeling old, past your prime, and feel age is starting to get the best of you…are  you disappointed w...

One of the most exciting parts of living authentically is getting to design your life around the things you love most! If you’re lucky, you’ve already discovered your passions in life and have devoted much of your life to fulfilling dreams and goals related to things that bring excitement and joy. However, maybe you’ve not yet connected with activities, skills, and interests that ignite your passi...

Age with Awesomeness Learn To Believe In Your Own Abilities. Learn To Cherish What Makes You Unique. Schedule your Deep Dive 1:1 Discovery Call Today: https://daneboyle.com/vsl-call-booking/vsl Let Go of Fear Most fears are imaginary. They are stories we tell ourselves about who we are and what is going to happen. When you feel fearful of the future, you keep yourself from achieving your fullest t...

To begin. To start. To get going. To begin, to start, maybe the most difficult task we have. We all have hopes and dreams, but we also have self-limiting beliefs. Beliefs that have become ingrained in our DNA. Why? Why is it that the words that bite the deepest are the ones that tell us we aren’t good enough, smart enough, strong enough, pretty enough. I want you to look at me. Grab my hands and l...

Jump In Increase your understanding of the world around you by exploring more of it. This does not have to be taxing or time-consuming. You can start exactly where you are. Start by observing what is around you throughout your day. Put your phone down while you're in public places, such as the grocery store or the bookstore. You can use these moments to participate in the world around you. Look at...

Do you ever try to write your thoughts, but they’re coming too quickly for you to write them down? Do you have that feeling of overwhelming thoughts frequently? How much time do you spend ruminating on the past? Imagine a day where you take each moment as it comes and don't think about past moments. Imagine going to sleep at night without replaying all the wrong things you said that day. This free...

The next 6 episodes we will talk about how to CREATE THE LIFE YOU LOVE and Go From How to WoW! Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity! Step 1: Clear Out All Areas of Doubt What are your favorite things about your life? What do you need to...

Living with intention is beneficial as it can increase our self-awareness, meaning, and happiness in our own lives. By living with intention, we set out each day to ensure we engage in meaningful activities that serve a good purpose and will have a positive influence on our lives. In Love & Light, Dane Boyle | Life Strategist

Have you ever gone off into the woods and spent time with God and good people? Have you ever let your ❤️ heart and ears listen to a message bigger than yourself. Have you ever listened to the silence and had to cover your ears because it was deafening? Have you ever seen your future and it scared the shit out of you and also excited you more than you ever dreamed of? In Love & Light, Dane Boyle |...

How to Easily Expand Your Comfort Zone What if I told you I'd give you $1,000 to make an important public speech? Would you take the offer? Like most of us, you probably recoiled immediately at the idea, even though it could be lucrative for you! Why didn’t this idea appeal to you? When the very thought of certain activities evokes fear or anxiety within you, it's because they're outside your comf...

I had an epiphany today. Writing and talking fitness can be boring and I think that sometimes I just sound like Charlie Browns parents. What is interesting is why living a fit life is important to me. Why now in my 50’s it’s more important than ever. What am I doing, how am I doing it and what crazy bullshit runs through my head? One night several weeks ago a I threw out an idea to start a podcast...

What Is The Goal? First of all, new years fitness resolutions are highly individual. It might be getting in shape for one person, another trying new fitness classes, and the third is perhaps training for a new half marathon. Most new year's fitness resolutions fail because one of the above new year's health resolution mistakes has been made. So, what can we do to fix this? First and foremost, it c...

It's 2022, may this be the healthiest, happiest most prosperous year of your life. My intention is to show up and empower you to live the healthiest, happiest most prosperous year of your life. This year my intention is to record 261 podcast episodes. My intention is to invite you to join me often to do life differently. It's time to make healthy the norm. What has been done in the past doesn't ha...

Podcast Summary: Embrace the Storm In the latest episode of "Run into the Storm," we explore a fascinating parallel between animal instincts and human behavior when facing challenges. It's a common occurrence for storms to approach from the west and move eastward. Cows, acting on their instincts, attempt to flee towards the east upon sensing an incoming storm. However, due to their l...

Find your tribe!  We all want to experience a sense of commUNITY. To have a group of like-minded people, speaking the same language, who are on the same page supporting each other as a collective. Sharing ideas, interests and working in harmony — be it professional, personal or other. Who we are creates who we meet — on a deeper level, your “personal reality begins inside of you” — when we ar...

At least 9 out of 10 people would tell you that they do not enjoy change. Change is not easy because humans are creatures of habit. You want to continue living in a certain routine once you have conditioned your body and mind to function in that way. This makes you feel comfortable with your surroundings and decisions. Even if you don’t like change, there are ways to make healthy lifestyle changes...

You are worth more than 50cents!!! A bottle of water in the supermarket is worth about $0.50cents. The same bottle in a bar costs $2. In a good restaurant or hotel it can be worth up to $3. At an airport or on the plane, you may be charged $5. The bottle and the brand is the same, the only thing that changes is the place. Each place gives a different value to the same product. When you feel like y...

10 things I am thinking about today: 1. What I do matters! 2. Be a role model! 3. You don’t have to be perfect. You just have to authentic! 4. Lead by example. 5. People are watching. 6. Love without barriers! 7. Ask others to “join me” and never take “no” personally! 8. The power of change is within you! 9. There is no finish-line! 10. Today is the most important day of your life! Please leave a...

10 ways YOU can wake up & be amaZing!!! Episode 10 of Think and Be Fit is titled how to wake up & be amaZing. When you change your mindset you can change your life!   Schedule 1:1 Deep Dive Discovery Call with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

Life is a 4-Letter Word! I want to share something with you. Where I am today is not where I was yesterday. What we are about to do together has come to me through life, love, joy, sorrow, pain, tears, faith, family and in the end love. After all life is a 4-letter word. Yes it is! I have said a few of them in my day. I’m sure I have said several today. Ever said a 4-letter word? Let’s make LIFE o...

Staying motivated on a daily basis is difficult. In order to achieve your health and fitness goals one must plan, prepare and execute. It may sound daunting, but it doesn’t have to be. Follow these steps and you’ll look back at the last half of the year and you’ll be able to pat yourself on the back for a job well done. STAYING MOTIVATED Make it fun – exercise doesn’t have to be drudgery — and you...

Listen in as Trainer Dane & Evelina Solis, Team Sparkle & Grind, discuss ideas on how how to shine our light into the world. Take action today, you'll be glad you did. Schedule 1:1 Deep Dive Discovery Call with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

Success Is a Boring Marathon Instead Of An Exciting Sprint. When I started my journey as an entrepreneur, I assumed every day would be flashy and exciting. I thought it would be fast-paced, sexy, spectacular. And yes, I love being an entrepreneur, but it isn’t what I initially thought it would be. Nowadays, I realize how working towards success in any area — whether business, art, or sports — is m...

I believe in change! I believe the norm isn't good enough! I believe life is to experienced! I believe dreams are worth chasing! I believe anything is possible with your health! I believe that if dumbbells and treadmills were the answer to the worlds health problems we'd all be healthy and well. There are millions  of them. I believe we should all dream big, dream often and dream out loud! I...