Tumcha Aamcha Same Asta by Amita Gadre

The season of king of fruits - MANGO - is here! All of you must be excited but might also have some doubts - will mangoes lead to an increase in weight? Can diabetic people have mangoes? Don't worry. These and many more questions are answered by Nutritionist Amita in this exciting new episode of Tumcha Amcha Same Asta. You can reach us via Email: tasamarathi@gmail.com Website: www.amitagadre.c...

One of the highly recommended ingredients. But how - doesn't it cause cold? Or joint ache? And should we be using only homemade curd? These common questions and a lot more answered in this episode of Tumcha Amcha Same Asta. Nutritionist Amita, with 20 years of experience, answers all these questions and gives tips and advice for life-ready nutrition. You can reach us via Email: tasamarathi@gma...

Some of the most common questions about oil - Which oil to use? What is the right quantity of oil? What happens if we exceed our consumption? These and many more questions about this basic household ingredient are answered in this episode of Tumcha Amcha Same Asta. Listen to the full episode where Nutritionist Amita debunks myths and shares her knowledge of nutrition based on her 20 years of exper...

A food item commonly found in most households - biscuits. Is it healthy to consume them? What about the digestive ones? Nutritionist Amita, with her 20 years of experience, explains whether you should be consuming biscuits or not. You can reach us via Email: tasamarathi@gmail.com Website: www.amitagadre.com Instagram: https://www.instagram.com/amitagadre/ Facebook: https://www.facebook.com/amitanu...

Is ghee/tup healthy or unhealthy? How much should you be consuming? What happens if you consume too much ghee? Can lactose-intolerant people consume ghee? These and many more questions were answered in this episode by Nutritionist Amita. Listen to the full episode to know the truth behind ghee/tup You can reach us via Email: tasamarathi@gmail.com Website: www.amitagadre.com Instagram: https://www....

In this era of internet knowledge, know the truth behind A1 and A2 milk. Should you even be giving milk to your kids? Is milk a complete food? Answer to these questions and many more in the new episode of Tumcha Amcha Same Asta. Listen to Nutritionist Amita bust myths with her 20 years of experience. You can reach us via Email: tasamarathi@gmail.com Website: www.amitagadre.com Instagram: https://w...

What to make for lunch/dinner is a question faced by most of us. How do you plan a meal that is healthy, tasty and yet liked by all in the family? Listen to the full episode to know what tips does Amita use in her meal planning. You can reach us via Email - tasamarathi@gmail.com Website - amitagadre.com Instagram - https://www.instagram.com/amitagadre/ Facebook - https://www.facebook.com/amitanutr...

Is sugar the devil? What if I substitute sugar with jaggery? Do I need to quit sugar to lose weight? All these questions and more answered in the episode of Tumcha Amcha Same Asta. With her 20 years of nutritional experience, Amita Gadre brings to you scientific yet simple life-ready nutrition solutions to your everyday health problems. You can reach us via Email - tasamarathi@gmail.com Website -...

Does eating rice make you gain weight? Do you need to stop eating rice if you have diabetes? Brown rice vs. white rice and resistant starch in rice - Nutritionist Amita answers all questions about rice and its impact on our health.

Ever heard your parents mention, "No matter how little we eat, our weight doesn't seem to budge"? Or perhaps your friends have exclaimed, "I gain weight just by breathing!" These are familiar statements we often encounter. In today's episode, I, nutritionist Amita Gadre, aim to dive deep into these common questions. Tune in as I simplify the science behind these in my p...

A Marathi-English podcast featuring casual, cathartic yet insightful conversations between two friends from a nutrition and food background, revolving around questions of providing for food and its many related issues in the lives of contemporary urban women.