Lewis Hackney

Truuman Podcast

I’m Lewis Hackney, and I believe now is the best time in history to be a man — not because of old systems holding on, but because for the first time, we have options. I’m the founder of Truuman — a platform and podcast built to explore what modern masculinity really looks like when men are free to choose their own path. Through honest conversations, real experiences, and spaces where men can speak without judgment, I help guys cut through the noise and get clear on who they want to be. Alongside the podcast, I co-lead The Foundry CIC, where we design and deliver workshops for boys, men, and th...

Author

Lewis Hackney

Category

Education

Podcast website

www.truuman.io

Latest episode

May 24, 2026

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Episodes

TRUUMAN | EP.25 DANIEL GLYDE | MEN’S MENTAL HEALTH PODCAST 02.06.2024

🎙️ Episode 30: Unleashing Your True Potential with Daniel Glyde 🎙️ Welcome to the TRUUMAN Podcast! In this enlightening episode, host Lewis sits down with Daniel Glyde, a transformative coach specializing in helping men break free from societal expectations and create lives filled with purpose, fulfillment, and lasting happiness. If you’ve ever felt the weight of professional success without meani...

TRUUMAN | EP.24 ANDY BISHOP | MEN’S MENTAL HEALTH PODCAST 26.05.2024

Welcome to the TRUUMAN Podcast! In this powerful episode, host Lewis sits down with Andy Bishop, a trailblazer in Health & Safety and a passionate advocate for mental health awareness. Andy’s mission is to break the stigma surrounding mental health issues, improve well-being, resilience, and reduce social isolation, particularly among men. Andy is not only an inspirational speaker and training...

TRUUMAN | EP.23 JOHN BULLOCK| MEN’S MENTAL HEALTH PODCAST 19.05.2024

🎙️ Exciting News! The next episode of the TRUUMAN Podcast is here, featuring the incredible John Bullock, also known as the Pain Point Coach and Mr. FLOW. 🌟 In this episode, John shares his unique approach to coaching business leaders and their teams, helping them maximize performance through bespoke workshops. His philosophy centers on reprogramming the subconscious mind with small changes that...

TRUUMAN | EP.22 WYNDHAM JAMES | MEN’S MENTAL HEALTH PODCAST 05.05.2024

Welcome to the TRUUMAN Podcast, where real men engage in raw, authentic conversations about navigating mental health and redefining masculinity in today's world. In our 27th episode, join host Lewis as he sits down with Wyndham James, a transformational coach on a mission to help professionals break free from uninspiring careers and create the lives they truly desire. For over two decades, Wyndham...

TRUUMAN | EP.21 SACHIN MALHI MEN’S MENTAL HEALTH PODCAST 21.04.2024

Embark on a transformative journey with our next guest, Sachin Malhi, as he bravely shares his personal odyssey of overcoming depression and thoughts of suicide. Sachin's story challenges the conventional notion that material success equates to happiness. Through his candid narrative, he reveals how authenticity, vulnerability, and resilience were the catalysts for his journey from darkness to lig...

TRUUMAN | EP.20 DR EDWARD RAINBOW | MEN’S MENTAL HEALTH PODCAST 14.04.2024

Join us for an insightful conversation with Dr. Edward Rainbow on the upcoming TRUUMAN Podcast episode. Dr. Rainbow shares his transformative journey from burnout to bliss, offering invaluable insights into the challenges and triumphs of prioritizing mental health. Discover how Dr. Rainbow transitioned from leading a seemingly perfect life to facing burnout in 2019, only to emerge as his happiest...

TRUUMAN | EP.19 ADAM PARKES | MEN’S MENTAL HEALTH PODCAST 07.04.2024

Join us for a powerful conversation on the TRUUMAN Podcast with our guest, Adam Parkes. Adam courageously shares his journey through struggles with suicide, relationship breakdowns, and the pressures of his job in education. Adam's passion for supporting wellbeing and mental health in education led him to become a personal mentor and advisor to school leaders, emphasizing the symbiotic relationshi...

TRUUMAN | EP.18 JINDY MANN | MEN’S MENTAL HEALTH PODCAST 24.03.2024

Join us on the next episode of the TRUUMAN Podcast as we welcome Jindy Mann, a compassionate leader dedicated to fostering humanity, courage, and authenticity in the world. With over 18 years of experience in change and growth environments, Jindy works with leaders and organizations to facilitate personal and professional development journeys. His coaching expertise spans various sectors, with a f...

TRUUMAN | EP.17 STEVE CARDWELL | MEN’S MENTAL HEALTH PODCAST 17.03.2024

Join us for an enlightening conversation with our guest, Steve Cardwell, on the latest episode of the TRUUMAN Podcast. Steve is a dedicated coach who empowers individuals to take personal responsibility for their lives and create the future they desire through coaching conversations, events, and courses. Steve's journey into coaching began when he personally experienced the transformative effects...

TRUUMAN | EP.16 ANTHONY ASTBURY | MEN’S MENTAL HEALTH PODCAST 10.03.2024

Join our host, Lewis Hackney, for an enlightening conversation with the insightful Anthony Astbury. In this episode, they explore Anthony's journey from corporate life to entrepreneurial pursuits, driven by his passion for coaching and mental health advocacy. Anthony is a dynamic individual who creates functional tools and thought-provoking content to help men improve various aspects of their live...

TRUUMAN | EP.15 JAMES BRYANT | MEN’S MENTAL HEALTH PODCAST 03.03.2024

Join our host, Lewis Hackney, in an enlightening conversation with the insightful James Bryant. In this episode, they delve into James's journey from corporate life to entrepreneurial pursuits, fuelled by his passion for coaching and mental health advocacy. James describes himself as a compassionate individual with a talent for building meaningful connections. His career trajectory, spanning nine...

TRUUMAN | EP.14 JOE ELLIOT | MEN’S MENTAL HEALTH PODCAST 02.12.2023

Join our host, Lewis Hackney, in a profound conversation with the insightful Joe Elliot. In this episode, they delve into the impact of upbringing and the values instilled during childhood on the development of confidence. Lewis and Joe explore the foundational blocks of confidence, from family bonds to the values instilled during the formative years. Joe reflects on the key areas that have been i...

TRUUMAN | EP.13 DARREN BROOKES | MEN’S MENTAL HEALTH PODCAST 25.11.2023

In this week's TRUUMAN Podcast, we're joined by the incredible Darren. 🎤 Tune in as he delves deep into the realms of fatherhood, personal development, and his involvement in a transformative men's group that champions masculinity and manhood. 🧔💼 Get ready for insightful conversations and a fresh perspective on navigating the journey of self-discovery and growth. Listen now for a dose of inspir...

TRUUMAN | EP.12 WARRICK HEGARTY | MEN’S MENTAL HEALTH PODCAST 24.09.2023

In this video, we discuss the differences between stress, burnout, and mental health, and how to differentiate between them. We also talk about the dangers of self-diagnosis and the importance of seeking professional help if you are feeling overwhelmed. Join us as we explore the grey area between burnout and mental health and discuss how to spot the symptoms and take action to prevent reaching a p...

TRUUMAN | EP.11 SAM OWENS | MEN’S MENTAL HEALTH PODCAST 17.09.2023

On the podcast this week, Sam talks about being an entrepreneur, navigating businesses to find Truu passion and all the lessons he’s learnt along the way. Real men. Raw conversations. The TRUUMAN Podcast is your gateway to honest, authentic discussions with men who bravely share their struggles, triumphs, and personal journeys in navigating mental health. Join us as we explore the evolving landsca...

TRUUMAN | EP.10 RICH HERN | MEN’S MENTAL HEALTH PODCAST 27.08.2023

Rich talks about his passionate (failed) music career, parenthood, contentment and the everlasting question: what makes a man. Truuman is the podcast where I interview men because I want men to talk. Subscribe to hear from more men, their mental health stories and their journey of personal transformation At Truuman, we believe in redefining masculinity and empowering individuals to embark on a jou...

TRUUMAN | EP.9 CONNOR DUFFY | MEN’S MENTAL HEALTH PODCAST 20.08.2023

Connor discusses the trails of being a single parent, reaching personal limits, life in the military and achieving his personal goals along the way. Truuman is the podcast where I interview men because I want men to talk. Subscribe to hear from more men, their mental health stories and their journey of personal transformation At Truuman, we believe in redefining masculinity and empowering individu...

TRUUMAN | EP.8 DOMINIC HOWE | MENS MENTAL HEALTH PODCAST 13.08.2023

Dom shares his stories about, leaving his hometown, life as an architect working in London, finding his true passion during lockdown and building a business later in life Truuman is the podcast where I interview men because I want men to talk. Subscribe to hear from more men, their mental health stories and their journey of personal transformation At Truuman, we believe in redefining masculinity a...

TRUUMAN PODCAST | EP.7 DAN CANAVAN | MENS MENTAL HEALTH PODCAST 06.08.2023

Dan Canavan shares he's stories about getting older and keeping healthy friendships, raising a family, redundancy and the lose of his Father. Truuman is the podcast where I interview men because I want men to talk. Subscribe to hear from more men, their mental health stories and their journey of personal transformation At Truuman, we believe in redefining masculinity and empowering individuals to...

TRUUMAN EP.6 | MENS MENTAL HEALTH PODCAST | Jeremy Lyons 30.07.2023

Jermey Talks about his roles in schools, what it means to be a man and what that means for the next generation of boys Subscribe to hear from more men and their mental health stories. Got a story you want to share hit me up in the DMs www.instagram.com/truuman.io

MENS MENTAL HEALTH PODCAST | TRUUMAN EP.5 | MUSTAFA 23.07.2023

Mustafa talks about his early school life and how exploring his sexuality was a struggle during high school, he touches on how it has improved over the years however more is till needed to be done. Mustafa works in High end fashion which has a very clique based culture he talks about what big brands are doing to combat that but also talk about the pressures facing anyone in that industry. Great li...

TRUUMAN EP.4 | MENS MENTAL HEALTH PODCAST | DAN JACKSON 16.07.2023

Dan Jackson is a father of two, he talks about the first time he found out he became a father, and shock element of finding out after the birth, Dan touches on this a form of post natal depression in men. He talks about how after going through key trigger points with his first during a difficult time, these triggers have reoccured during a happier time in in Dans life also and how he has taken on...

TRUUMAN EP.3 | MENS MENTAL HEALTH PODCAST | CONNOR HIGGINS 09.07.2023

Connor Higgins is in the Merchant Navy and has spent his time onshore testing and trying out a number of side hustles and business ventures. In this podcast we have an open chat about Connor's time away from the UK and the pressures of coming home for extended periods with little to no structure. Connor talks about his long term goals and how he is working towards them whilst keeping a firm look o...

TRUUMAN EP.2 | MENS MENTAL HEALTH PODCAST | HARRY PERKS 02.07.2023

Harry Perks a Royal Navy Officer has been a good friend of mine since high school, this podcast allowed us to have a conversation I have never had with a friend of 15 years! Harry is currently based in Italy with the Navy, He talks about the travel and leaving home at a testing time for himself. We talk about the challenges facing a young man in forces, along with the pressures military life puts...

TRUUMAN EP.1 | MENS MENTAL HEALTH PODCAST | MATT KING 28.04.2023

Truuman the podcast where I interview men because I want men to talk Matt King has been a good friend of mine now since university and I believe it is really important to hear from men from all walks of life, not just those in the media or with some fame. Matt is currently travelling around the world once again with his partner. In this podcast we look at mental health and discuss his experiences,...

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