Steven Haynes

Truths, Chaos & Cupcakes

Health EN ↓ 3 episodes

This isn’t a how-to show. It’s a what-happens-when-you’re-in-it show.Recorded in the mountains of Valencia, we talk about work, sobriety, community, creativity, failure, and the parts of life nobody posts about. No hustle culture, no fake experts, just humans in progress.

Author

Steven Haynes

Episodes

Running a Sober Coliving Is Not What People Think | Truths, Chaos & Cupcakes Ep. 3 15.01.2026 38:01

This episode is just me and Viki the dog. We talk about what it is really like to run a sober coliving space, not the Instagram version, but the day-to-day reality. The boundaries between clients and friends. The emotional labour. The logistics. The constant unknowns. The group dynamics that can shift in a single afternoon. This is a conversation about:Running a sober coliving and holding clear bo...

Frogs Can’t Become Enlightened | Truths, Chaos & Cupcakes Ep. 2 08.01.2026 40:56

Some people want growth. Some people want comfort. And some people want enlightenment without ever leaving the pond. In this episode of Truths, Chaos & Cupcakes , we talk about why not everyone is meant to change, why trying to drag others into self awareness usually backfires, and how learning when to stop explaining yourself can be one of the most freeing lessons there is. This is a conversa...

Episode 1. The Sniffles 01.01.2026 41:26

Happy New Year. This is the very first episode of Truths, Chaos & Cupcakes . It’s raw, a little nervous, and not heavily edited. No polish, no studio perfection, just a mic, some thoughts, and the decision to start instead of waiting. This episode isn’t about having answers. It’s about showing up, talking honestly, and letting things evolve in public. We’ll get better as we go. That’s the whol...