Truth Applied

Join the Summer Book Club / The Well Rebekah's Website After more than five years and 176 podcast episodes, I’m taking a long break from the podcast for the summer. In this deeply personal episode, I share why I’ve grown weary of constant self-optimization, endless productivity, and the pressure to always be improving, building and producing. I've seen it, the exhaustion so many modern wom...

JOIN THE WELL REBEKAH'S WEBSITE CHRISTIAN LIFE COACHING You are not meant to live under the constant pressure of being watched, evaluated, and perfectly perceived. In this episode, Rebekah challenges the quiet but exhausting habit of taking yourself too seriously: overthinking conversations, obsessing over appearance, and carrying the weight of others’ opinions. Through a deeply biblical lens,...

Rebekah's Website Do you have someone in your life who always seems negative? A spouse. A coworker. A friend. A family member. Someone who drains the room… and if you’re not careful, drains you too. In this episode, we’re talking about how to remain grounded, joyful, and emotionally steady even when you’re in close relationship with someone who tends to complain, vent, or see the worst. Becaus...

Coaching with Rebekah Discipleship Membership - The Well Have you ever had a moment where everything felt good… and then suddenly, out of nowhere, something shifts? A heaviness. A sense of emptiness. A kind of darkness that is hard to explain. If you haven, you aren't alone. In this episode, we’re talking about those moments. Not just as emotional dips, but as something deeper. What if, at tim...

What if your inability to relax, enjoy life, or have fun… isn’t just a personality trait? What if it’s actually affecting your body? In this episode, we’re talking about the biology of happiness and why joy, laughter, and enjoyment are not optional extras in the Christian life… they are part of how God designed your body to function. Because here’s what’s true: When you live in a constant state of...

JOIN THE WELL | Podcast Based Discipleship Community Led by Rebekah for just $39/month Are you actually allowed to be happy? It sounds like a simple question… but for many Christian women, the honest answer is complicated. Somewhere along the way, we started to believe that happiness is shallow. That it’s distracting. That if we’re not careful, enjoying our lives might mean we’re becoming less ser...

JOIN THE WELL BOOK A COACHING DISCOVERY CALL Peace is not something we force or manufacture. It’s something we find when we slow down, become present, and make room for God to meet us where we are. In this episode, I share how peace became more accessible in my own life when I stopped pushing through and started building restorative rhythms into my everyday days. Not as indulgence. Not as escape....

JOIN THE WELL - $39/month CHRISTIAN LIFE COACHING WITH REBEKAH INVITE REBEKAH TO SPEAK AT YOUR EVENT Many Christians are genuinely seeking peace by praying, trusting God, staying faithful...and yet still feel chronically overwhelmed, wired, exhausted, or emotionally numb. In this episode, we explore a hard but freeing truth: peace is not only a spiritual concept, it is also a physiological state ....

JOIN THE WELL Have you ever been praying faithfully and yet still feel anxious, unsettled, or emotionally exhausted? In this episode, Rebekah explores a gentle but important truth: sometimes prayer alone doesn’t produce peace, not because prayer is ineffective, but because how we’re praying (and what we’re asking prayer to do) matters. This conversation invites you to move beyond anxious, outcome-...

Note: Rebekah says "Welcome to "2025" at the start of this episode, she meant to say "2026!" JOIN THE WELL and go deeper with Rebekah & other listeners! Verses Referenced in Episode Psalm 34:14 Isaiah 9:6 Philippians 4:6-7 Ephesians 6:15 In this episode, Rebekah kicks off the Peace series by exploring why so many Christians live without peace of mind, even while claiming to trust God. She unpa...

JOIN THE WELL We live in a world overflowing with wisdom, tools, podcasts, Bible studies, and advice, and yet many women feel more anxious, fragmented, and exhausted than ever. In this episode, Rebekah explores a concept she calls mental gluttony : overconsumption based in the belief that if we just gain enough clarity, understanding, or insight, we will finally feel at peace. While growth and lea...

Rebekah's Courses - Enroll Today!⁠ ⁠Coaching with Rebekah We all want close, lasting friendships but sometimes the very habits we fall into without realizing it are the ones that push people away. In this final episode of the Belonging Series, Rebekah unpacks the subtle “belonging blockers” that can quietly erode trust and connection. From talking too much, to gossip, to cracking too many joke...

Rebekah's Courses - Enroll Today! Coaching with Rebekah In this episode of the Belonging Series , we flip the script: instead of waiting for others to make us feel included, we discover how to carry belonging with us . Drawing from Scripture, everyday practices, and even timeless wisdom from How to Win Friends and Influence People , we’ll explore both the simple tools that create connection an...

Rebekah's Website Have you ever felt like you can never truly relax in relationship, that you have to keep performing, pleasing, or proving yourself to be worthy of love? You might be carrying the hidden wounds of conditional love. Whether it came from childhood, religious legalism, or performance-based approval, conditional love gives us a false view of, well, love. It breeds defensiveness, s...

Rebekah's Website We all long to be known, loved, and accepted but sometimes, without even realizing it, we’re the ones putting up walls. In this episode, I'll unpack the subtle and not-so-subtle barriers that keep us from true belonging. From internal struggles like caring too much about what others think, to modern challenges like social media’s fake connections, to the deep issue of not...

Rebekah's Website If we're honest, we've all had times (or years) that we've felt cut off, invisible, or like no one really knows us. In this first episode of the Belonging series, Rebekah shares a personal journal entry about her recent move and the quiet ache of feeling unknown in a new place. That ache, she’s realizing, is something many of us carry whether we’re the new girl at school, the tir...

Talk with others about this episode ---> JOIN THE GATHERING PLACE Rebekah's free online community Rebekah Website Coaching with Rebekah In this episode, let’s talk about what actually needs to be deconstructed from false beliefs, harmful teachings, and unbiblical ideas that we’ve been handed by culture, family, or even parts of the church. I also share practical steps for how to question and re...

Join the Gathering Place (free online community) Rebekah's Website Coaching with Rebekah In this episode, Rebekah shares a vulnerable and honest story of how her second season of deconstruction led her to reject God’s authority and embrace what felt like total freedom. But that “freedom” turned out to be a wall—one built from pride, fear, and self-rule. Listen as she unpacks how God gently tor...

Rebekah's Website Christian Life Coaching Join the FREE COMMUNITY Welcome to our first Summer Series! In this first episode of our three-part series on deconstruction , we dive into what deconstruction actually is—where the term came from, what it looks like in today’s faith communities, and how it can either be a tool for growth or a path to spiritual confusion. We’ll explore: The difference...

Rebekah's Website Connect with Rebekah on Instagram In this honest and hope-filled episode of Truth Applied , we’re talking about what it really takes to thrive in a season of starting over. Whether you're stepping into a new role, city, community, or calling—there's a deep vulnerability that comes with being new. It's easy to slip into insecurity, crave affirmation, or feel the pressure to be per...

Review New Premium Coaching Packages Grab 6 Sessions for $500 (offer expires May 31st, 2025) Juniper Mentors Rebekah's Speaking Ministry Today I'm pulling back the curtain on all things coaching. I'm sharing why I'm stepping into a new season of coaching — one that’s more intentional and designed to facilitate even deeper transformation. I'll cover the difference between talk therapy and outcome-b...

Rebekah's Website Today, we're diving deep into the beauty and mystery of holy moments with God — the ones that often feel too sacred to share. In a world that encourages us to explain, post, and publicize everything, what happens when God invites us into something that’s just between us and Him? In this episode, we explore why some moments lose their sacredness when they are told too soon...

Many women live in a state of constant mental scanning—trying to find the root cause of their pain, anxiety, or emotional patterns. This search is often driven by a hypervigilant, anxiety-fueled desire to gain control. But the healing doesn’t come from figuring it all out. Today I want to talk again about an idea I've hit on here before.. learning to surrender control and choosing to trust God...

Rebekah's Website Christian Life Coaching with Rebekah What if gratitude isn’t just a nice feeling—but a powerful, costly offering to God? In this episode, we explore Psalm 50 and what it means to offer a sacrifice of thanksgiving , especially in moments when thankfulness doesn’t come easy. Whether you're walking through anger, jealousy, grief, disappointment, or just plain discouragement—...

Rebekah's Website (Host) Let's contemplate a question together... Why are you? What am I? Would you believe me if I told you that it's essential to have a good (right) answer to this question or it will negatively affect your whole life and every relationship in it? Yes, it's that important. Listen in today as I chat with one of my very closest friends about this question.... and b...