Truth Applied

PART 2 - Today I'm sitting down with Ashley Sears and getting real, very real about her and her husband's story of his addiction to pornography and the road they walked to freedom and healing. This conversation is very raw, important and powerful. Below are all the links mentioned in the show: ⁠Ashley Sears Instagram ⁠ ⁠Stories Unveiled Conference⁠ ⁠Pure Desire Ministries ⁠ ⁠Rebekah Perkins Websit...

Today I'm sitting down with Ashley Sears and getting real, very real, about her and her husband's story and the road they walked to freedom and healing. This conversation is very raw, important, and powerful. Below are all the links mentioned in the show: Ashley Sears Instagram Stories Unveiled Conference Pure Desire Ministries Rebekah Perkins Website (Host)

Learn more about the Foundations of Emotional Intelligence Class Download Scripts for Dealing with Low EQ People Got people in your life who really struggle to understand how they feel or to see how their emotions are controlling their life (or affecting yours!) These are often people we love, care about and want to be close to, so what can we do when it feels like things go "off the rails&qu...

Learn More about Christian Life Coaching with Rebekah Learn More about Juniper Mentoring Calling all women who have a career, what one, are struggling in one, wonder if God created you for one... and more! There is a lot of conversation and support for Christian women around things life marriage, family and relationships.. but how often really do you feel seen or understood if you happen to be a w...

Learn more about Having Darci as Your Mentor Learn More about Christian Life Coaching with Rebekah I can't express how thankful I am for women who are honest about their struggles, sin and shame. It's hard to admit that we aren't perfect people or perfect Christians... but the women on my show (and myself, I hope!) are committed to authenticity and allow God to get the golry out of our lives and s...

Learn More about Having Michealene as Your Mentor (episode guest) Learn More about Christian Life Coaching with Rebekah (show host) Wow, do I have a treat for you today! Today my friend, and Juniper Mentor, Michealene, shares about her spiritual journey from girl-saved-young to woman-believing-the-worlds-lies and back again. Michealene shares her story with poniant vulnerability. She shares about...

Episode Resources / Links Christian Life Coaching with Rebekah Health Coaching with Kayla Mentorship with Kayla Today I dig into the topic of motivation with Kayla Whaley, Certified Health Coach and Juniper Mentor. She shares her own experience of having to dig deep and find motivation and deeper purpose when life didn't go the way she planned post-college. Together we also discuss everyday mo...

Juniper Mentoring Webpage - Learn More and Book a Meet & Greet Call with Sarah from Today's Show! Spiritual Gifts Assessment Today, I get to chat with Pastors Wife of 27 years, Sarah (who also happens to be my mom!) We focus on two things in our chat... that moment when you feel called to step out and serve or lead and how to do it, go for it! We also talk about both of our experiances of...

Enroll in Foundations of EQ Class at the Best Rate Possible Learn More about the class - Foundations of EQ: Your Path to Wholehearted Living This unique time between Christmas and the New Year is one of the quietest times of the year, if not THEE quietest time all year. For some of us, that's great. We love it, embrace it, make the most of it. But for most women, it can be hard to shift into doing...

Foundations of Emotional Intelligence Class Free Webinar: The EQ Blueprint for Christian Women Christian Life Coaching with Rebekah The holidays are here, bringing joy, connection, and…a little extra stress. In this episode of Truth Applied , we’re diving into six practical ways to navigate the season with a high level of emotional intelligence. From setting boundaries and defusing tension to prac...

Gentle parenting is a rather new, popular approach focused on kindness and empathy, but when taken to extremes, it can unintentionally hinder emotional intelligence development in kids. Let's spend some time today talking about why that is and what to do instead. Rebekah's Website / Instagram FREE QUIZ ---> The Emotional Intelligence Assessment for Christian Women FREE WEBINAR ---> The Emoti...

EQ Blueprint for Christain Women Free Webinar ---> Reserve Your Spot Foundations of Emotional Intelligence Class ---> Learn More Humans can do and say hurtful things to other humans, no doubt. But when this happens, using the phrase "You Hurt My Feelings" is disempowering and too ambiguous to be helpful. Today, Rebekah dives into why this phrase is unhelpful and gives you a list of things to...

Free Webinar: The Emotional Intelligence Blueprint for Christian Women Class Information: Foundations of Emotional Intelligence Today, let's unpack the phrase — ‘my emotions are getting the best of me.’ Often, people think that simply having an emotional reaction means they’re out of control, but I want to challenge that notion and give you guys a few tips, a new perspective and a cool analogy tha...

In today's episode Rebekah shares 11 things that can happen in our home of origin that create a low EQ (or rather supress the natural development of a high EQ) in children. Listen, reflect, and let us know what you think but connecting with us at www.rebekah-anne.com 11 Childhood Messages that Create a Low Emotional Intelligence 1. Suppressing or Ignoring Emotions - Message: "Emotions are bad or i...

Items Referenced in Episode Daniel Goleman Book Rebekah's Foundations of Emotional Intelligence Class (coming in January 2025) Episode Summary Today we begin a series on Emotional Intelligence, otherwise known as EQ. It todays episode I'll define what it is, give you some examples of High and Low EQ and dive a little bit into why it matters for our spiritual growth, success and overall happiness -...

Rebekah's Website Email Me! Rebekah@Rebekah-anne.com As we conclude this month's theme, I take a moment and share some final thoughts from the heart. I know I can not solve the problem of singleness (but is it even really a "problem" to be solved?) nor can I remove the pain. Regardless, it's critical to trust God and obey Him, no matter how you feel. Why? Because God's wi...

Rebekah's Website Christian Life Coaching with Rebekah Invite Rebekah to Speak at Your Event In this episode let's talk about that small window of time when when you meet 'the one' and get married. This window of time is when I realized that I had to shift from fantasy to reality, give up control, and do the trust fall! What do all those things mean, give this episode a listen and...

Get Coaching From Rebekah Ok single friends, are you ready for some more tough love today? The kind that might make you mad but then will set you free? I want to help you prioritize, protect & even build your self-worth in dating and to empower you to stop letting men drag you through the mud. That requires telling you things that are hard to hear but a breath of fresh air to accept.   Things...

Rebekah's Website Book a Christian Life Coaching Discovery Call Let's kick off our August Theme: Singleness with a heart-level, somewhat confrontational challenge from Rebekah to accept your singleness by allowing yourself to grieve. The church will not give this to you, friends, you will have to fight for it. In order to mourn, you will have to acknowledge the reality of loss, really name...

GOING DEEPER TOOLKIT Rebekah's Website In this episode, let's wrap up the REST series by discussing how rest helps increase our capacity and capability. The obvious connection to how we must rest when we are trying to get in better shape, physically, will stick with you! I can not end this series without talking about the importance of sensory rest and the need to disconnect from screens a...

GOING DEEPER TOOLKIT - $12.99 Rebekah's Website Today, Rebekah dives into the specific rhythms that help her lead a restful and productive life. Starting off with the 3 things that all women need to feel rest in our physical life, and in our inner world, she then tells you the 2 simple, practical things she does every week, to keep life from running away with her. (Because it's so easy to...

GOING DEEPER TOOLKIT - $12.99 REBEKAH'S WEBSITE In this episode, Rebekah delves into the theology of rest, focusing on Matthew 11:28-30, where Jesus invites those who are weary and burdened to come to Him and find rest for their souls. First, let's learn what each of these words mean... Labor... and Heavy Laden, because they are distinctly different and their definitions hit deep! Then, le...

GOING DEEPER TOOLKIT - $12.99⁠ ⁠REBEKAH'S WEBSITE⁠ In this episode, Rebekah discusses the difference between rest and laziness, as well as the surprising root causes of procrastination. Procrastination, which produces all kinds of unwanted feelings and results, doesn't seem to serve us at all. Yet nearly 90% of my listeners report that they procrastinate or avoid tasks often. Why is this,...

GOING DEEPER TOOLKIT - $12.99 In this episode, Rebekah discusses the importance of rest and challenges the hustle culture. She asks thought-provoking questions to gauge listeners' level of burnout and shares her own experience with burnout and anxiety. With an emphasis on the need to value rest in a culture that promotes busyness and overworking, she debunks the myth that more hours worked lea...

GOING DEEPER TOOLKIT - $12.99 Rebekah's Website In this episode, Rebekah discusses the emotional impact of dealing with difficult people and how to balance taking responsibility for our emotions while still being affected by others. She emphasizes the importance of emotional independence and self-awareness in navigating challenging relationships. Rebekah provides strategies for regulating our...