Stephen Martin
Truth About Dyslexia
The Truth About Dyslexia is back. Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship. This is not just about reading and spelling. It’s about real life with a brain wired differently. Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments. No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.
Author
Stephen Martin
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
6 Apps For Dyslexic Thinkers 20.11.2023 7:42
I wanted to run through the top apps I use to support my work. Having Dyslexia and ADHD I have really relied on great apps to make my life that bit easier and more efficient. Grammarly.com - Grammar and Spelling Otter. Ai - AI Recording of meetings WhatsApp Google Calendar (with colors and emoji's) Chat GPT Loom.com - Video Messages
Top 10 Jobs for Dyslexics 15.11.2023 9:21
I have had a few followers look to change jobs recently. Deciding what job is right for the dyslexic mind can be tough. In this podcast I list 10 that are common. Enjoy.
Beyond the Books: Navigating Life with Dyslexia and ADHD 13.11.2023 11:44
I wanted to do a day in my life to talk through some of the good bits and harder parts. Go beyond the books when it comes to dyslexia and adhd. If you want to find out more about todo list bingo visit here - https://courses.truthaboutdyslexia.com/to-do-list-bingo-special
AI, Chat GPT and Dyslexia 09.11.2023 6:33
I really think AI is going to revolutionise how dyslexics live, work and play. Imagine our creativity but with an AI supporter to help us out. I am using Chat GPT myself but so much more exists to play with!
3 lessons about dyslexia and having the Flu 06.11.2023 8:36
I have been sick for a week. It can really suck at times but there is always a silver lining. I know how my brain works can effect me when I am sick so thought I would share some points that made me a little bit aware.
Rant about perfectionism and not feeling good enough. 01.11.2023 9:55
A rant we all need to hear. Dyslexia can be painful, amazing and a bit in between. I hope this resonates.
Fear, overthinking and a plane ride 30.10.2023 10:55
I was away recently and had to get on a plane. It was such a great eco-chamber for the challenge of not behind Able to focus #adhd and the issues with flying off down visual-emotive rabbit holes #dyslexia - see if you can relate to this one.
Updatecast: Part 2 - False worlds in our heads, dealing with our environment 25.10.2023 12:17
I wanted to keep the vibe going from the last podcast and share more on what I am learning and being reminded of. In this pod we talk about false visual pictures when I had to choose some curtains and how to better improve our office environment for success.
Updatecast: Part 1 - Gratitude, ADHD meds and the microbiome 23.10.2023 15:56
It this podcast I dig into a bit of an update cast on how gratitude serves us, different types of adhd meds and learning about the microbiome.
Back To Full Speed 18.10.2023 11:29
The opposite of a down day is those highly super productive days. Where you are a machine of effectiveness. You feel like you are kick goals in the World Cup. I think it deserves a few words on that!
I feel useless 16.10.2023 9:49
Have you had one of those days your dyslexic and/or ADHD brain is like on its own mission. It won’t do what you want it to do. It can lead to feeling like you are useless. I wanted to share this experience.
Moving My Ladder (case study) 11.10.2023 14:51
I find that I learn from stories and examples. So I wanted to get a bit vulnerable about a ladder I have to move in my life that is not getting me where I need to be. So hope this one connects with my dyslexic and adhd followers.
Picking Goals For Dyslexics 09.10.2023 15:15
I heard a great saying the other day ‘Is your ladder up against the right wall’ such a great visual for checking in on the goals you follow. Such a great visual too! In this podcast I dig deeper into how to check in on the goals you’re going after are right for you. For more visit https://truthaboutdyslexia.com
Dyslexia and ADHD: Siobhan's Diagnosis Experience 04.10.2023 26:28
As we come into Dyslexia and ADHD awareness month. I wanted to bring back a previous guest. Where we spoke about her diagnosis of Dyslexia. Since then the realization that she also has ADHD has been eye-opening. I talk about this a bit on the podcast but this is a fantastic example of how it appears in real life. In the podcast we mention a noise-cancelling product called Loop here is the link - h...
Dyslexia awareness week/month 2023 02.10.2023 8:56
Is it dyslexia week or month? Or both? I wanted to share a little on what I am planning for this month. What I hope people get from me.
Why does slowing down seem so painful? 27.09.2023 10:04
Need a pep talk about slowing down? Does your brain always look for what’s next? Does it get overwhelmed by possibilities? Well my dyslexic brain does! So enjoy this passion filled episode. I also mention I was interviewed by another podcast recently see - https://dyslexialifehacks.com/episode-61-Steven-Martin
Dyslexia Coaching Call with Alison 25.09.2023 1:06:49
Hey everyone, I get asked about coaching a lot when it comes to those with Dyslexia. At the moment I don't have the capacity to take on individual clients. But about 1 - 2 years ago (where does time go) I did a coaching session with a lovely lady called Alison who let me publish the session. I wanted to share it again as it was full of gold. I hope you enjoy it!
Problem Solvers, Not Solution Takers 20.09.2023 11:49
Do you get frustrated when someone tries to offer you unsolicited advice, does it get your back up? On the other hand do you find yourself trying to solve others problems? Many of us live the hypocritical way of life as dyslexics. In this podcast I share why I think dyslexics are more prone to this challenge.
Memory, Smell and Visualisation 18.09.2023 8:56
This is a great memory technique for those of us with dyslexia. To remember things we are studying. I start off talking about smell then we dive in to visualisation and memory. Enjoy!
5 Relationship Problems For Dyslexics 13.09.2023 14:33
Relationships can be tough for those with Dyslexia. It took me years to work it out. It was painful for me and my partners. I wanted to share 5 problems I had with previous partners and share some Learnings from where I am now.
Updatecast: Breathing, James Clear and Neurodiversity 11.09.2023 15:53
I feel like sharing some powerful learnings I’m testing with my own dyslexic and ADHD brain. The one about breathing is a bit mind bending from my initial experiments! Enjoy.
ADHD & Dyslexia: New Gene Study 06.09.2023 12:17
One of the big questions I get asked is about the cross over of ADHD and Dyslexia. So when I came across a study done at the end of 2022 I wanted to share a few thoughts. Here is a link to the study I cite - https://www.sciencedaily.com/releases/2022/10/221020112823.htm
Extreme Anxiety: How to step out of it 04.09.2023 15:17
Dyslexia can really lead to your mind running away and leaving you in an emotional wasteland of low productivity. I felt that on Monday. Here is how I ‘finally’ got out of it.
Dyslexia can be a lonely place 30.08.2023 13:27
You don’t have to do dyslexia alone. More people than you can imagine have dyslexia. I remember it was for me. In this podcast I talk about building your own community and what you can do. You are also welcome to join our group on facebook. Join our Adult Dyslexia Support Group here on Facebook.
Sensitivity Overload for Dyslexics 28.08.2023 11:28
Welcome to "The Truth About Dyslexia" with your host, Stephen! 🎙️ In this eye-opening podcast, we dive deep into the sensory world of dyslexic individuals. 🌈 Ever wondered why they might find it hard to focus in a noisy room or why they're sensitive to light and temperature? 🤔 We've got you covered! We explore how dyslexics process a whirlwind of stimuli all at once, making it a challenge to fil...
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