Stephen Martin
Truth About Dyslexia
The Truth About Dyslexia is back. Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship. This is not just about reading and spelling. It’s about real life with a brain wired differently. Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments. No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.
Author
Stephen Martin
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Object and Emotional Permanence 23.08.2023 12:35
This was brought to my attention the other day. Something I had heard of - object permanence. Then I’m my dogging understanding emotional permanence has a few bells going off. Usually associated with ADHD I see this a lot with people with dyslexia diagnosis. Here are a few thoughts.
Assumptions: A dyslexic communication challenge exposed 21.08.2023 12:46
This is something I struggle with daily. But it has gotten much better over the years and I wanted to share a few learnings.
So your partner has dyslexia - How to bring it up 16.08.2023 14:45
We had a listener question come in and I wanted to give some tips. It can be challenging having the dyslexia conversation with someone when they have not told you directly. Hope this answers some questions. #dyslexia
Feeling stupid and not speaking your truth 14.08.2023 12:53
I don’t think this is a dyslexic only thing but we experience this a larger extent. This inner voice saying we are not good enough. I nearly let this voice stop me from sharing a truth I needed to say. This is an important one.
Arnold Schwarzenegger, Dyslexia and 2 great lessons 09.08.2023 12:11
I did not realize Arnold Schwarzenegger had Dyslexia. It came as a bit of a shock. Not that he has it but he spoke about the challenges of being dyslexic and what that means. Arnold Schwarzenegger has been a movie star, governor and more. I have had to use spell check on his name more than many I speak about haha. Here is one of the articles about Arnie talking more about how he deals with his dys...
Dealing with Overwhelm 08.08.2023 13:51
Not an easy one. Especially when you realise you are the one creating the overwhelm. Dyslexia feels like a rollercoaster and being overwhelmed is so common even if we don’t show it. Here is a link to Todo List Bingo I mention in the pod - https://courses.truthaboutdyslexia.com/to-do-list-bingo-special
How to tell someone they may have dyslexia? 02.08.2023 14:37
Partners, wives, husbands, parents struggle with this and it is tiring. I have struggled with this myself so wants to share my learnings and thoughts.
4 Biggies I Have Learned On My Dyslexic Journey 01.08.2023 13:38
So the podcast has just hit 800,000 downloads. Which to me is a little mad. I am humbled. In this podcast I wanted to reflect on the 4 biggest aha’s since starting the podcast. Enjoy!
Embedding Learning 26.07.2023 16:02
A common challenge for many dyslexics is that stuff comes in 1 ear and out the other. We can be heard saying ‘I know’ more often that we should. In this podcast I share a visualisation tool I love.
#updatecast: Masking pain & Masking for a growth 24.07.2023 13:29
In this podcast I share what’s going on for me. A conundrum of seeing through my own mask, my own pain and how to own it.
7 Hidden Traits of Dyslexia 19.07.2023 9:05
This video has over 42,000 views and a bunch of positive comments. So I wanted to share it on the podcast for the first time - the audio at least. Hope you enjoy.
Dear Stephen: My husband is dyslexic and hates himself 17.07.2023 12:33
I was reading through Reddit the other day and found this question. I wanted to answer it on the podcast. So here goes.
Dyslexia and feeling unmotivated 14.07.2023 15:31
I’m sure I am not alone here - feeling un motivated. Like there is something wrong with me. I wanted to dig into this and explain a few ways I get out of a funk.
Emotional Rollercoaster Ride 🎢: Navigating Feelings with ADHD(&Dyslexia) 10.07.2023 11:45
Welcome to "The Truth About Dyslexia" podcast! In this episode we delve into the intricate world of emotional regulation in ADHD and Dyslexia . Join us as we explore the challenges individuals with ADHD face in managing impulsivity, mood swings, and regulating their emotions. Discover the profound impact of ADHD on relationships, self-esteem, and mental health, while gaining valuable guidance for...
ADHD, Dyslexia and Time Management: Strategies for Thriving in a Fast-Paced World ⏰🚀 05.07.2023 11:06
Welcome to "The Truth About Dyslexia" podcast! In this episode we dive into the realm of ADHD and time management. Join us as we explore the common challenges individuals with ADHD face when it comes to prioritizing tasks, staying organized, and meeting deadlines. Discover practical strategies and tools that can transform your time management skills, including setting realistic goals, establishing...
Embracing Hyperfocus 🕒: ADHD's Secret Weapon for Productivity 03.07.2023 9:27
In this episode of "The Truth About Dyslexia," we delve into the fascinating concept of hyperfocus and its profound impact on individuals with ADHD. Join us as we explore how to embrace this remarkable ability to enhance productivity, creativity, and overall performance in various areas of life. Discover the intersection between dyslexia and ADHD, and uncover strategies for harnessing hyperfocus a...
Innovative Learning Strategies 🧠: Hacking Education for Dyslexic and ADHD Minds 28.06.2023 9:55
In this episode of "The Truth About Dyslexia," we dive into the world of alternative learning strategies tailored specifically for dyslexic and ADHD learners. Join us as we explore cutting-edge techniques, tools, and technologies that empower individuals to succeed academically and leverage their unique cognitive styles. Discover how assistive technology, mind-mapping tools, multisensory learning...
The X-Factor 🔍: Dyslexia, ADHD, and Extraordinary Intuition 26.06.2023 13:55
Unlock the mysteries of intuition and its strong correlation with dyslexia and ADHD. Investigate how these conditions enhance intuitive abilities, providing individuals with unique insights and foresight that can be harnessed in decision-making, problem-solving, and interpersonal relationships.
Unlocking Potential: ChatGPT and Dyslexia - A Powerful Duo for Success 21.06.2023 11:36
In this exciting episode of "Truth About Dyslexia," we delve into the incredible synergy between dyslexia and Chat GPT, the powerful AI language model. 🎧✨ Join us as we explore how Chat GPT is revolutionizing the way dyslexic individuals navigate their challenges, providing invaluable support and enhancing their abilities. 🌟🔍 🗣️ In this episode, we discuss: 1️⃣ Unlocking Communication: Discove...
Beyond Words: Navigating Dyslexia and Mental Health in Adult Life 19.06.2023 13:00
Welcome to "Truth About Dyslexia" podcast! 🎙️ Join us as we dive deep into the intricate relationship between dyslexia and mental health. In this enlightening series, we uncover the hidden truths about how dyslexia impacts adults' emotional well-being, touching upon self-esteem struggles, anxiety, and depression that often accompany this unique learning difference. 🧠💔 Through powerful personal n...
David Dyslexia: The course that changed my life 15.06.2023 10:39
I wanted to share an experience of the David Dyslexia Life Concepts course. It was a massive game changer for me and my self identity. Give it a Google in your local city and you may find a practitioner close or if you are in New Zealand https://remarkableminds.org is great.
Coping Strategy #16: Do you need one more…. 12.06.2023 10:05
When I got this it changed my life … again. When I found out I was not just dyslexic but had ADHD as well it allows me to understand what was happening at a deeper level. Here is the link to the ADHD video I recommend watching - Do you have ADHD: This video will help?
You are not special 07.06.2023 10:10
This was a challenge I had growing up. I was in a special English class. I kept getting told I was special and unique. But it was BS. When I learned that - it all changed.
Coping Strategy #15: Secret to saying no 05.06.2023 11:51
I used to suck at saying no. That movie ‘yes man’ I felt was about me. It’s a common thread for those of us with dyslexia always saying yes. I find it comes from 3 main places so let’s dive in to this episode.
Time + Perception: A neurodiverse challenge 31.05.2023 12:27
This is a classic but I keep getting reminder how much we all struggle with time and our perception of it. Enjoy!
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