Truth About Dyslexia

I am so happy to have managed to get Guy & Suzanne on the pod.  They are shining lights in the New Zealand Dyslexic community, well the neurodiversity community in general. They run the Dyslexia Foundation of NZ, are amazing entrepreneurs and have done so much for schools and kids all around New Zealand and the world. The idea's around how you can support dyslexic children at school and through lo...

Ever wondered if you were actually hungry? This is the best test for dopamine I have heard.

The stuff around you matters. A crude example is if you could not walk then your house would be designed to support your life. With Dyslexia and ADHD the same is true. You need to set your life up to succeed. In this episode Iook into this.

I wanted to update everyone one the goals I set at the beginning of the year. It has been a whirlwind but I am starting to see it all come together. Trusting in your intuition can be challenging when you have been told how wrong you are for so many years. Unwinding that training is challenging! Looking for a coach? A guide? To help you move forward - Book a free 30 minute session here - https://co...

Sleep feels like my arch-nemesis. It's something I feel like I start winning at then for whatever reason it fights back. I don't realise it until it's too late! In this episode I want to talk about 1 thing specificly I have started taking that is really helping me out. These things - https://amzn.to/3pIYr9x

If you have Dyslexia &/or ADHD you probably have said to yourself - Why do I keep self-sabotaging myself? Do I hate myself? What I traumatised as a child? Is this just what was meant to happen to me? As I dig deeper into my own mind and see it from new perspectives I see it this way. Reach out to me at https://truthaboutdyslexia.com

Updatecast is my dyslexic way of letting you in on what's going through my head, what I am working on and how hearing it from this perspective - could help you. In this podcast I dive deep into my mind and some of the perspective shifts (penny drops) I am experiencing.

Do you feel you have a stubborn side? So others say it to you? You’re not alone. In this episode let’s look at why and the 3 questions I ask myself that reduces it!

.. not that kind of Dyslexic tripping... I wanted to share my experience today of getting to the airport. One thing I get a lot is it’s important to know others think like you. So do you think like this?

I wanted to follow up my podcast the other day on stimulants and how our mind needs them. The need is real, you are using them whether you are conscious of them or not. So how do you recognise them and start to adjust what you are doing with them.  The image I refer to in the podcast can be found here - https://www.patreon.com/posts/47339924

Do people with Dyslexia have an issue with Balance? Could improving your balance actually help your dyslexia or ability to focus your abilities? I dive into this new topic (for even me) to share what I am learning and testing on my self.

As I keep my direction this year it is a year of facing my anxiety head-on - changing beliefs that have kept me trapped (read: stubborn dyslexic brain). I want to stand in the mirror at the end of the year and breath naturally and happily that I am relaxed! In this episode we talk about: Dyslexia ADHD Meds Caffiene Stimmulants & more.....

How does a hard conversation and a popular Mexican dessert make it onto a podcast about Dyslexia. Well you are just going to have to listen to it aren't you lol :0  

Today's episode is a real riff of an episode. You know when a couple of musicians get together and create amazing music just by flowing. I've been taking time to let my intuition shine a bit more these days and wanted to just see what comes out from talking about it. I really wonder if this could be the reason many of us overthink.. so much.

An update cast is an update on my journey. What's happening, what I am trying and learning and more. So enjoy my interesting dyslexic story. If you want to grab the book/audio book I spoke about in this episode click here - https://amzn.to/3oDta7A

In today's episode I speak with Stefan Liner.  He is a creative filmmaker & author and we talk about his journey with Dyslexia. Lot's of little discoveries along the way as we chat that will help you along on your journey :). To check out his short book we talk about at the end visit - https://linerhouse.com/eddie-and-the-lizard-man To support the podcast feel free to click here to find out more -...

Dyslexic moments & how I deal with them. This one happened to me today, through me for 6 and had me biting my lip. I want to share what happened and how I dealt with it. These things are things we wish we could stop but sadly they are things dyslexics just have to deal with.

She screamed at me and her mother, it was a phrase we had heard 24 times that day. I know can be one of the phrases that holds us back and we don’t even see us saying it.

I got this question out of a Dyslexia Support group and it is a good question. We live by stories and lived experiences but struggle with writing. Is it possible to get that idea's out of your head and contribute in this way?

Priorities have always been painful for my dyslexic mind. What is more important? Should I just consider my feelings or 25 other peoples and their pets? Is my relationship more important than my job? Is my health more important than my wealth? I need a nap... brain switching off... In this podcast let's look at this challenge.

As you become more aware of yourself and what dyslexia actually means you will see repeating patterns in your personality. They are sometimes subtle and sometimes the opposite. I want to pose the idea that maybe we take more responsibility than we need to. It is something I am exploring in my own life and I want to share some thoughts and solutions I am testing.

You know those days where your mind goes into anxiety, overthink mode - You can't stop it, feels like you are out of control of the ship. I tried meditating and all it did was fuel the beast, I tried watching TV but I could only tell it was only stabilising the beast for a short time.... here's what happened.

Ever feel like your brain just does not have the same system for beliefs, see what is actually true & what it really values? I think our brains do work differently and it appeared in a couple of places this week. 

Every year I think. This year can't be as interesting, fun & crazy as the last can it? Every year I surprise myself. Already I am running into challenges, making discoveries and more. I go a bit off-topic in this one in a good way!.

One of the challenges I have is my mind running off like a Rabit with a crack addiction. It can be tiring especially when you are tired. So what is the little hack I use that's easy to remember when you need to focus and concentrate. Take control of your Dyslexic Attention. Make 2021 Your Best Year Yet With This Short Course >> Usually $47 Now Only $27 https://courses.truthaboutdyslexia.com/bestye...