Stephen Martin

Truth About Dyslexia

The Truth About Dyslexia is back. Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship. This is not just about reading and spelling. It’s about real life with a brain wired differently. Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments. No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.

Be sure to visit the podcast's website and support the creator: truthaboutdyslexia.com

Author

Stephen Martin

Category

Education

Podcast website

truthaboutdyslexia.com

Latest episode

Oct 20, 2026

Where to listen?

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Episodes

The 'Procrastination' Trap 05.05.2021

I'm not 100% sure the ' ' in the title are in the right place but hey. Who cares really. In today's episode we dive into the Procrastination Trap that catches up with many dyslexics. Why do we do it? What is the actual definition of procrastination? How does it work with confidence? If you want more on this and confidence grab a spot on our webinar coming up soon - https://go.truthaboutdyslexia.co...

Lost In Translation - Getting Your Thoughts Straight 04.05.2021

After a mad day I wanted to talk to my Dyslexic Listeners. I have had one of those days where my words get muddled. My brain and mouth are not lining up in what I am trying to say and it is a bit tyring! Let's dive into a few stories & ideas to help. If you would like to join us on our Dyslexia & Confidence Webinar Visit - https://go.truthaboutdyslexia.com/webinar

To Do or Not To Do Lists 28.04.2021

Ever wonder if a todo list is helping you or not? That your dyslexic mind wants to run free and change the world and todo lists are a thing created by the 'man' to keep us trapped? Well in this episode we dive into different types of to do lists (some are good, some are bad). Also if you want to join us for our Webinar of Dyslexia & Confidence click here - https://go.truthaboutdyslexia.com/webinar

Interview with Dr Hallowell 26.04.2021

So lucky to get this opportunity to interview Dr Hallowell - One of the world leading experts on ADHD. *We touch on the differences between ADHD, Dyslexia and High Functioning Autism - his views on how it all works. *The number 1 thing organisations can do to unleash the power of those with ADHD *3 Things you can do to make the biggest impact on your life. It's all a good bunch of gold.  ADHD...

#updatecast - Guests, schedule & a new podcast 21.04.2021

Hey awesome dyslexic peeps (and their advocates). Today's podcast is a bit of an update cast with what I am looking at with the pod going forward, I talk about a guest I am interviewing soon, changes to schedules and a new min-podcast I will be releasing which is really exciting!

Self Sabotage - What's really going on? 20.04.2021

Is it only dyslexics that self sabotage? How do you see what is really going on? How often does it happen to you? 🤔 This is so common that you are not alone. Dig deeper into what really matters on self sabotage - I open up the lid and have a chat on some great self sabotage stories of my own.

The 'Biggest' hidden challenge with Dyslexia 18.04.2021

This is a 'BIG' one. Dyslexia is said to be all about reading, writing and spelling. But for those in the know.. we know it is more. We have an intuition about it. In this episode I want to talk about the biggest challenge we have. Save a seat on our webinar >> https://go.truthaboutdyslexia.com/webinar Support us on Patreon >> https://www.patreon.com/adultdyslexia

Cause and Effect 14.04.2021

Sometimes in the past I feel like I have not really been able to match up the effect with the steps before it (cause). The more steps involved the harder it can be. It feels like I have not been able to clearly learn from some of my mistakes. I wanted to talk through this as it has been running through my head in the last few days. Shout out to those amazing people who support our work each month...

Connect 4, A little girl & changing your beliefs 13.04.2021

So on the weekend I was getting my game on with the family. Connect 4, memory and some Jenga. Playing the game with Holly's daughter really got me seeing how firm we can be on something that is not right.  It helped me get even clearer on how I see myself and how I operate with changing my own mind and beliefs.

Reframing Sales & Money Technique 11.04.2021

Many dyslexics have super visual minds. It can be powerful but also can create stories that don't really help us in the real world. This is the first time I have recorded a visual & auditory technique you can use. This one if focussed on reframing the idea of selling something (and touches on money too). It has been super powerful to me. I hope it adds a little value to your life. 

#HPD - Deep Deep Self Talk 07.04.2021

This was a super hard episode to record - It was not the episode I set out to record this morning I can tell you that! I decided to hold myself to account on a challenge I had been rubbing up against recently and seeing a lot of friction. I wanted to share how I am starting to deal with it (a way to go). This tool will help dyslexics who find themselves rubbing up against similar issues like - I a...

#HPD - Sleep & Energy Anchors 07.04.2021

In this episode i want to dive into a couple of Anchors I use to change my state quickly. It's early days in testing this but I am sticking to it and really liking the outcome. Especially the sleep anchor for my over thinking dyslexic mind.

#HPD - 3 Monthly Reflection 06.04.2021

Ever have those days where you just feel like you failed. Like am I broken? Is this dyslexia or was I just a mistake? - Now that might sound harsh but we really do have those days.  If you have then this technique has really helped me see the light. I hope it works for you my dyslexic friend.

#HPD - Confidence - How To Improve It 31.03.2021

Now... I'm not going to say Dyslexics are the only one with confidence issues. They are natural for all humans. But how we deal with them can be a little bit different. I have said it before if Neurotypical people are a PC we are a Mac. Don't load the wrong program on to your machine right. In this episode we dive into what actually is confidence? Why is it hard to nail down? How do you step into...

Interview with Jimi Hunt - Mental Fitness Legend 29.03.2021

In this episode I get a chance to talk to Jimi Hunt - He is locked down in a hotel trying to get back into New Zealand from Mexico (sounds like the plot to a far fetched movie). We talk about mental fitness vs mental health. How to look after your mental health (love his take!) and we touch on how he create $20 million dollars of PR for mental health. Lots of great points that will help dyslexics...

#updatecast - meds, NLP and a 5 part series 29.03.2021

In today’s episode I’m going to update you on my goals, adhd meds, we talk some NLP and more.

#HPD - 2 Ways To Better Use Your Dyslexic Brain 24.03.2021

We speak a lot about awareness and acceptance. It is vital for all dyslexics to feel & realise they are not alone. It is a gift that allows you to start to move past (it is a process) some of the pain and struggle that you have lived with all your life. But what is on the other side of that? I have been thinking through this for a while, as I learn and filter what I am learning and it has brought...

Feeling like your out of control.. 23.03.2021

Something many Dyslexics say is that they are just feeling out of control, life is not quite as clear as they thought. In this episode we dive into 2 big factors.

Opening Yourself Up To Change 21.03.2021

I Don't know about you but as I get older I am less open to change. I don't mean the little insignificant things, but real shifts in my mindset and growth. It's like keeping your body in shape changes as you get older, so does how your mind works. I wanted to talk through my thinking on this and how it works with our mind and I even make a discovery right at the end. Enjoy my Dyslexic Friends (and...

Moving Past Procrastination! 16.03.2021

Dyslexia & Procrastination. I'm not sure about you but it's like my brain uses the distraction to procrastinate on purpose. I personally think it comes down to 2 reasons why we procrastinate on some things, but then don't on others. Let's dive into this podcast on dyslexia and procrastination. Also - In the podcast, I say my Instagram handle, but as I looked at it I realised I had misspelt it...

Dyslexia In The Workplace with Guy & Suzanne Pope-Mayell 15.03.2021

What an episode. One of the challenges we hear time and time again is around Dyslexia & Work - What does it take to create a dyslexic (or Neurodiverse) friendly environment? I was blown away in this interview by what the Cookie Time in little old New Zealand. We touch on everything thing from Mental Health & Emotional Safety in the workplace all the way through to the small shifts that made the bi...

Authentic vs InAuthentic 14.03.2021

Have you ever felt like you are wearing a mask? Being a Chameleon? Riding the thing grey line? I wanted to raise this as I think a lot of Dyslexic & neurodiverse thinkers will connect with it and need to hear a bit more about it. So let's dive in.

The Best Way To Learn with Dyslexia 10.03.2021

I see a heap of stuff about this for kids. But what happens when you step into adulthood. Dyslexia does not go away 'sadly'. But at the same time animal pictures can only take you so far. In this episode we dig in and look at learning with Dyslexia - What works & what does not as an adult in your job and workplace.

Confident vs Indecisive 09.03.2021

Ever feel one day you are super confident and make decisions you own.... then the next day you can't decide what to have for dinner? It's a real conundrum and makes us feel like something is not right, that we are not really confident and are just faking it. This is a common Dyslexic challenge and I want to tell you a story to see i you can relate.

Routine vs Creative Freedom: The Endless Struggle 08.03.2021

I have a routine in place, but It keeps changing, I'm getting bored by this routine, my creativity is getting stifled because I keep forgetting something. These are things I hear from dyslexics I talk to, and the one in my head. In today's episode, I wanted to talk about the pendulum swing between routine & creative freedom. It is a one many dyslexic adults have to deal with.

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